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To improve in javelin, kids don't always have to be throwing javelins. There are a couple of other implements that I highly recommend as ..read more
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There is a key skill that all kids need to learn before being given a javelin ..read more
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An analogy is arguably the strongest form of coaching cue. Here are 10 of my favourite athletics coaching analogies ..read more
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I recently discovered this very simple game while coaching discus to a group of 8 and 9 year-olds ..read more
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This is the fourth in a series of articles in which I discuss common of myths and misconceptions that surround the rules and coaching of ..read more
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This may be first-ever article that has analysed the javelin technique of a Smurf ..read more
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Are you new to Little Athletics or youth track & field? If so, hopefully I am going to help make you athletics initiation that little ..read more
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I like the simplicity of these videos and the fact that we are seeing a coach in action with an athlete ..read more
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Once a young athlete has established a sound javelin grip and an effective, controlled standing throw, it is time to introduce them them to ..read more
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A really useful YouTube video that explains the use of the non-throwing arm, with a focus on rotational discus ..read more

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