Loading...

Follow Chris Kresser – Let's take back your heal.. on Feedspot

Continue with Google
Continue with Facebook
or

Valid

Few diseases are more misunderstood than Lyme disease, resulting in thousands of undiagnosed and undertreated patients. Read on to learn five dangerous myths about chronic Lyme disease.

The post 5 Myths and Truths about Chronic Lyme Disease appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Rest​ ​is​ ​essential​ ​to our​ ​health, happiness​, ​and​ ​​productivity, but ​in​ ​today’s world,​ it’s hard to come by.​ Find out how free days ​grant you the benefits of rest without sacrificing your productivity.

The post How You Can Balance Rest and Productivity appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

IBS is often considered a disease of exclusion. However, emerging research suggests that IBS is an autoimmune disease triggered by food poisoning. Find out what that means for treatment.

The post Is IBS an Autoimmune Disease? appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

While the conventional approach to cancer has made some strides, it doesn’t recognize how important diet and lifestyle are for treatment and prevention. In this episode of Revolution Health Radio, I talk with Dr. Lise Alschuler about the Functional Medicine approach to cancer.

The post RHR: The Functional Medicine Approach to Cancer, with Lise Alschuler appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Dr. Mark Pimentel is an expert on conditions related to the microbiome, including small intestinal bacterial overgrowth (SIBO). In this edition of Revolution Health Radio, I welcome Dr. Pimentel back to the show to talk about SIBO and its links to IBS, food poisoning, and autoimmunity.

The post RHR: A New Understanding of SIBO and IBS, with Mark Pimentel appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

For a balanced nutrient-dense diet, you need to eat nose to tail, like our ancestors did. Find out how to get organ meats, cartilage, and other cuts of meat onto your plate.

The post Nose-to-Tail Eating: Everything You Need to Know appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

The way you prepare and store foods can impact their influence on your overall health. Find out which healthy cooking equipment you should stock up on—and which harmful tools shouldn’t be in your kitchen.

The post 8 Healthy Cooking Appliances That Should Be in Your Kitchen appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

What causes autoimmunity, and can it be prevented? Can it be cured? Check out this article to learn more about autoimmune disease and get tips on preventing or managing the condition.

The post What Is Autoimmune Disease? appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Getting enough sleep is one of the most important things we can do for our health, and optimizing your sleep temperature can have a major impact on the quality of your rest. In this episode of Revolution Health Radio, I talk with Tara Youngblood about the science of temperature regulation as a means of improving your sleep.

The post RHR: How Sleep Temperature Improves Your Rest, with Tara Youngblood appeared first on Chris Kresser.

Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

If you’re chronically stressed, your body is spending too much time in the sympathetic state, rather than the parasympathetic. Find out the difference between these two states and the impact long-term sympathetic activity has on your health.

The post Sympathetic vs. Parasympathetic State: How Stress Affects Your Health appeared first on Chris Kresser.

Read Full Article

Read for later

Articles marked as Favorite are saved for later viewing.
close
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview