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If you’re in the Montreal area, I invite you to join me for my next book signing event, where I will also be giving a talk on getting from where you are to where you want to be.
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Let me tell you… trying to live up to something external, rather than living as who you are meant to be, is exhausting.
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Currently, only about 12% of business teams rate themselves as high performing. That leaves nearly 90% struggling or flat out dysfunctional.
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If you don’t make time for exercise, you’ll have to make time for illness. It’s as simple as that. There was a time when I found myself so drained by the toxic people in my life that I experienced a burnout. I was hardly sleeping and had no energy. I needed space to be me, […]
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Recently, I made a commitment. I said “yes”. But, when it came time to follow through, I had doubts.
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I Attract What I Am is the story of how, after feeling like I had hit rock bottom, I was able to connect with my inner voice, my guiding light, to uncover my purpose and create a life I truly love. Throughout the book, I share tips, strategies and coaching guidance to help you uncover the path that’s right for you.
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A personal year end review is a powerful tool to help you get clear on what you want to bring in and what you need to let go of in order to take meaningful steps towards what you truly want.
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Tell me… have you set your New Year’s resolutions? A new year is a great time to think about creating new habits or achieving new goals. However, creating what we want is often easier when we start by getting rid of what we don’t want. It frees up space and energy for the good stuff […]
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If you find yourself running on empty, or feeling stuck in a hamster wheel, there are things you can do to start transforming your life. Here are the 6 secret ingredients to becoming a great leader.
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When faced with productivity concerns, many companies dive headfirst into improving processes. If work is going too slowly, we must be able to tweak procedures, streamline workflow, increase efficiency, do everything possible to get out more product in less time. But what about tweaking… happiness? A surprising 2015 study found that increasing employee happiness led […]
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