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Does anyone else feel that this year is just whizzing by? I’m trying to make every moment count as it seems to be going by so fast, but then I feel an added pressure to try to be present and mindful in every moment and guilty when I’m not- it’s so hard to strike that...

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The post Life Lately in February appeared first on Celery and Cupcakes.

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Blueberry Pie Smoothie, that’s super creamy and warm to help take the chill out of the cold mornings.   With the addition of porridge oats and lots of other delicious ingredients this breakfast smoothie is very satisfying as well as filling.  On a cold damp morning, more often than not I will automatically head to the cupboard...

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The post Warm Blueberry Pie Smoothie appeared first on Celery and Cupcakes.

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Click here to go through to the event page. Behind the scenes, I’ve been working on something really exciting with my friend Karen an expert in women’s emotional health to launch an event. Well, we’re now ready to push our event into the ether and delighted to launch our upcoming Balance Retreat. This is a...

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The post Balance Day Retreat April 2018 appeared first on Celery and Cupcakes.

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Let’s be honest, with me included I think that the majority of us give ourselves a hard time. Whether that be beating ourselves up because we didn’t make it to the gym, we ate more chocolate than was intended, your favourite dress doesn’t fit anymore or that healthy eating plan has just gone off track....

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The post 10 Powerful Mindset Shifts to Love Yourself appeared first on Celery and Cupcakes.

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Winter can be dark, damp, grey and uninspiring which can leave us feeling a bit deflated, especially after the jolly festivities over Christmas.   Admittedly it’s not my favourite season and I long for the bright colours and freshness of spring come mid-January, however, I try to stay positive.  We really are the products of our...

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The post Mood Boosters For The Winter Months appeared first on Celery and Cupcakes.

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Do you feel like you need more balance and bliss in 2018? Well, I may have just the thing that you’re looking for if you’re looking to ditch the diet culture and shift to a more loving and kinder mentality this year.  We all set goals and intentions around our health in the new year,...

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The post Balance Retreat Challenge appeared first on Celery and Cupcakes.

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In collaboration with Robinsons. Refreshingly fruity mocktails that are simple to make with only a few ingredients. If you’re trying to drink less alcohol this year and looking for some exciting non-alcoholic cocktails as an alternative to the typical soft drinks to enjoy then don’t worry because I’ve got you covered. With a husband that’s...

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The post Refreshing Fruity Mocktails appeared first on Celery and Cupcakes.

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Self care for some can sound like one of those buzz words that sounds all well and good in principle, but highly unachievable.  One of the main reasons for this is because that some actions that are described as self care are not possible for the everyday woman. I honestly wish that I had time...

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The post Self Care For Women In The Real World appeared first on Celery and Cupcakes.

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In collaboration with Fragata. Pitted olives with rosemary and mixed peppers are a wonderful addition to any mezze style lunch or dinner that you may be throwing.  Serve with some rustic crusty bread, chargrilled vegetables, hummus or anything else that your belly desires, and you have the perfect quick and easy platter to serve up to any...

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The post Pitted Olives With Rosemary & Mixed Peppers appeared first on Celery and Cupcakes.

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With a desperate want to get back into showing you more of my life on the blog and behind the scenes, which was one of my intentions for 2018. I thought it would be nice to return to the previous lifestyle posts that I loved writing in the past. It was always nice to look...

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The post Life Lately in January appeared first on Celery and Cupcakes.

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