Get Up Off Your Ass, Enjoy Your Life and Get Out of the 9-5 Jive Forever. Self improvement for men. Physical fitness, bodybuilding, increasing income, getting rich, mental focus, clarity, becoming better, total domination, winning and grinning.
Please note: This will be the LAST REGULAR EPISODE of the B&D Podcast. From now on there will be no scheduled podcast episodes and you can expect many more articles than podcasts. B&D will return to focusing on blog articles.