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How does your state compare in the newest list of best and worst slept U.S. states of 2019? Using Sleep Number’s SleepIQ data, we ..read more
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Ideas to streamline summer meals + a recipe to help. We’re all about being intentional with your time so you can spend it with ..read more
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Robert Cerda’s journey has taken him from the cusp of stardom with a boy band to his “true calling” as a special-education ..read more
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Giant planes, law school, and who has the best SleepIQ score. Inside Jake and Alyssa Chavers’ life. Growing up overlooking ..read more
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Ernest and Maria Anunciacion like to stay active. Ernest is on the road about forty percent of the time, for work, and when he’s ..read more
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Overbooked and overwhelmed? Let’s talk about how to say “No” which creates more yes time to take care of yourself. Life can ..read more
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A year after America got to know Becca Kufrin and Garrett Yrigoyen on The Bachelorette, the couple has settled into a happy, quiet life ..read more
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The deluge of data in the information age can be hard to keep up with, including emails, your kid’s school assignments, and your ..read more
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A little message pops on your smartphone. An app that tracks your screen usage startles you out of complacence. “ ..read more
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In the olden days of actual film, people used to be so careful about the pictures they took. Camera film was expensive. So was developing ..read more

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