Blackbeltwhitehat.com | Fitness, MMA and Nutrition Blog UK
Welcome to my Fitness Blog & MMA Blog UK. I am Drew Griffiths. It's basically a mash-up of all things I'm interested in. I am a former MMA fighter and kickboxer. I have a first class Degree in Sport Science from Loughborough University and a Master's degree in Exercise & Nutrition. Find articles on equipment reviews, nutrition, strength and conditioning tips.
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