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All there is, is nature. To nature I surrender. *** Sometimes being overwhelmed is the only way through. *** We’re all profoundly unique ..read more
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Yoga saved me. Literally resurrected me out of my bed when I was totally atrophied. I could barely make it to the toilet. I didn't leave my ..read more
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All there is, is nature. To nature I surrender. *** Sometimes being overwhelmed is the only way through. *** We’re all profoundly unique ..read more
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Yoga saved me. Literally resurrected me out of my bed when I was totally atrophied. I could barely make it to the toilet. I didn't leave my ..read more
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Posts on healing methods of engaging with suicidal thoughts and feelings:  such thoughts and feelings are normal and need to be engaged ..read more
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Healing is not linear. (we hear that all the time, for good reason).  For me healing is like a spiral staircase with a good dose of yoyo ..read more
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Trauma is not an aberration. It is normal. This needs to be appreciated. The human being uses trauma to evolve and grow and come into ..read more
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There is a freedom, vast and beautiful, when one comes to know how insignificant ones importance in the world is. This while also deeply ..read more
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Everything Matters Beyond Meds by Monica Cassani - 1d ago

Heavy metals are just one really heinous environmental toxin that gets into the nervous system and exponentially potentiates "negative" ..read more
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Coming to love our "negative" feelings is part of the deal when we're healing. The parts we like the least must be incorporated. You've got ..read more

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