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(image: Mark Simmonds and Lucy Streule)     What inspired you to write a book about yours and your daughter’s journey with mental ..read more
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The Girl Who Lost Her Shadow is a story about sisterhood. It’s about being there for each other when everything feels like it is ..read more
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  Yesterday we received the wonderful news that we are listed (for 2nd year running) as a Top 10 UK Mental Health Blog by PR and ..read more
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(image: Freepik) Today I am writing because I have had enough with the NHS mental health services.  Firstly, I was told that in my area ..read more
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The passing of a loved one is one of the hardest things most of us will have to go through. A huge element of the grief you feel is ..read more
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(image: Pinterest) ‘The only thing constant in the world is change‘- India Arie In the past few weeks, it hasn’t been the easiest ..read more
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(image: https://sasforwomen.com/divorce-quotes-inspirational/) Going through a divorce or relationship breakdown can be one of the most ..read more
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My interview with Kat O’Connor at the wonderful Shemazing over in Ireland was published today. Thank you so much! Here are some small ..read more
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(image: model at Grey Matter: http://www.greymatterstore.com) Hello, I’m Byron, I’m twenty-three and I’m the Co-founder and CEO of ..read more
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(image: Quotir) If you find yourself at a point in life where you think you might need to seek some professional help, then the decision ..read more

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