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In the news today from BBC Health News they say that health trusts head for Italy to recruit nurses.  It says that two Cumbrian health ..read more
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As many of my readers will know I wrote a review on the Active Posture tops a short while ago. If you missed my review click here to ..read more
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Yoga is based on rhythm and breathing rather than core strength, so it’s useful for relaxation and stress. There are lots of different ..read more
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Get Fibromyalgia relief by eating the right diet. Pain Resource has put together this great infographic for you to help you improve your ..read more
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Here are my top three books all about essential oils. Aromatherapy: 600 Aromatherapy Recipes for Beauty, Health & Home plus advice ..read more
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I am studying all about Essential Oils and their benefits to lots of conditions and came across an article in Healthline Woman’s ..read more
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You hear many people say I can feel it in my bones when it starts to rain, well according to Harvard Medical School, in an article from ..read more
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Migraine Awareness Week is 1st – 7th September, 2019. The Migraine Trust say that while there is an increasing awareness of migraine and ..read more
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If you are suffering from lower back pain then according to Science Daily you could treat yourself using acupressure. A recent study ..read more
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 ● Back pain in UK offices ‘nationwide epidemic’ experts claim ● Sedentary workplace lifestyle to blame but simple measures can ..read more

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