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I am always very shy when I start practicing in a new shala.Even though everyone is practicing at their own pace, when you have to unfold ..read more
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The life I have chosen is a free one.I do not have a "home", a monthly rent to pay, a loan, therefore I do not have any official address. ..read more
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New articles are now published on my website : Xandrayoga.comI am still pursuing my yoga path, by practicing daily Ashtanga Yoga.Right now ..read more
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Miracle of the body, the practice, the mind.....This morning Marichyasana D, both side = done,Supta Kurmasana = done.I have absolutely no ..read more
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Is it possible to loose the practice, completely?My body is different.I don't recognise it.How can it have changed so much is such a short ..read more
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So happy to be back on my mat. After 6 months in Europe I kind of lost my practice.The practice in Greece was great with Kristina Karitinou ..read more
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Next month, actually in 3 weeks I am traveling back to Asia to practice with Iain Grysak and Sharat as well, as he will be there end of ..read more
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