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Aging Well Advice by Judi Bonilla - 2M ago

Get Walking For Healthy Older Age. Recently published studies indicate health improvements can be achieved later in life. Become a supporter of this podcast: https://anchor.fm/judibonilla/support
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Aging Well Advice by Judi Bonilla - 2M ago

54% of adult would rather have sex talk with kids then talk to their parents about giving up driving. Become a supporter of this podcast: https://anchor.fm/judibonilla/support
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Aging Well Advice by Judi Bonilla - 2M ago

Get out of the house if you want to live longer. Latest research indicates benefits of daily outings for adults age 70 and older. Become a supporter of this podcast: https://anchor.fm/judibonilla/support
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A team of scholars found loneliness is contagious. Similar to the flu loneliness is spread through sharing. Become a supporter of this podcast: https://anchor.fm/judibonilla/support
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Published study in Journal of Alzheimer’s Disease says 4,000 Steps improves brain function. Become a supporter of this podcast: https://anchor.fm/judibonilla/support
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Set your intention for 2019. Become a supporter of this podcast: https://anchor.fm/judibonilla/support
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Find out why you are never too old to make New Year’s Resolutions. Become a supporter of this podcast: https://anchor.fm/judibonilla/support
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Last WWII Veteran Richard Overton dies at age 112. Find out how this man can inspire you to consider aging and legacy. Become a supporter of this podcast: https://anchor.fm/judibonilla/support
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