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Woohoo! The best no bake dessert recipes for the keto diet. An amazing collection of sugar-free desserts, requiring no oven and no heating up your kitchen. Perfect for all your healthy summer treats. Dudes, it’s high summer and it’s hot out there. And while you still want a treat, you certainly don’t want to be...
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Oh yes, these pickle brined chicken wings are seriously crispy and seriously delicious. A fantastic keto wing recipe for your snacking pleasure. With instructions for both air fryer and oven! As you may already know, I am a chicken wing fanatic. Severely fanatical, to be exact. And I am ever so thankful that there are...
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Taste-testing the best low carb ice cream on the market. Which of these keto ice cream brands make the cut? This updated review includes some wonderful new products you may want to try. Plus some delicious homemade low carb ice cream recipes.   You scream, I scream, we all scream for keto ice cream! Nothing...
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Healthy keto energy bites that taste just like your favorite brownies! So easy to make and filled with healthy fats from ghee and cocoa butter. These paleo friendly fat bombs are always a hit and they store and travel really well. Perfect for keto meal planning. I first made these brownie fat bombs for a...
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A healthy avocado smoothie recipe with matcha green tea for an added nutritional boost. This delicious low carb smoothie is packed with protein and anti-oxidants. The perfect post workout snack! Check out my video to see just how easy it is to make. This avocado smoothie recipe has been on my blog since 2013. It’s truly delicious and so...
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Mind-blowing keto brownie cupcakes stuffed with sugar-free peanut butter cups. These brownie cupcakes are so good, no one will ever realize that they are low carb and grain-free. Your friends and family will swoon! And less only 4g net carbs per serving. You know when you bite into something and you think it might actually...
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Craving something cold, creamy, and dairy-free? Look no further than these delicious keto Strawberry Lemonade Popsicles. So easy to make, your kids could do it themselves! But you might find you don’t want to share and I don’t blame you one bit. Less than 3g carbs per serving!   My whole family is absolutely obsessed...
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Summer entertaining at its finest with a delicious and easy charcuterie board. Here’s how to put together an easy meat and cheese plate that will have everyone raving. This is a sponsored conversation written by me on behalf of Albertsons Companies. The opinions and text are all mine. I love having friends over in the...
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The best keto salad dressing recipes for your health. These delicious homemade dressing recipes and store-bought options will have you craving big low carb salads all summer long. To your health! Salad should be part of any healthy diet, and certainly no less so on a low carb or keto diet. But it can get...
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Easy keto dessert pizza with a chocolate cookie crust, a sugar-free cream cheese frosting and fresh berries. It’s the perfect low carb dessert for any occasion. This post is sponsored by Bocha Sweet. Pizza can be many things to many people. For those first embarking on a keto diet, it can often seem like it’s...

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