I really hit the audiobook list hard last week (see my training journal) and finished three separate books (along with … More
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This week provided a few different challenges for running goals. On one hand, my travel was extended due to a … More
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We live in a world of constant communication. Each day there are numerous outlets where we can consume new information … More
The post 3 thoughts on communication and advocacy to avoid being fake news appeared first on Beef Runner.
Certainly a busy week! Where do I start? My second week of travel would offer more challenges and more flights. … More
The post Motivations is Overrated – This week in beef, running, and travel appeared first on Beef Runner.
For 25 years, beef has been what’s for dinner. Most people recognize that phrase and acquaint it with early television … More
The post Rethink The Ranch – Beef. It’s What’s For Dinner. appeared first on Beef Runner.
You can’t reach your goals if you don’t get started. And two weeks in, I am sticking with it, even … More
The post You Can’t Drown – this week in beef, running, and travel appeared first on Beef Runner.
Do you ever make a trip back home, then find yourself reminiscing on the lessons you learned as a kid? … More
The post Leadership Principles We Should Have Learned As Kids appeared first on Beef Runner.
One week of 2018 down. 51 more to go! Have you stuck with your New Year resolutions? Probably a good … More
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Are you cold yet? 2018 walked right in with a cold arctic chill, dropping many states well below zero. And … More
The post Running Gear for Cold Winter Running appeared first on Beef Runner.
Each new year, we set resolutions for a “new you” to be a better person, more fit and reach new … More
The post Let your running goals take shape appeared first on Beef Runner.