Ashwagandha has several health benefits that have been in use for thousands of years. It is being used in Ayurveda to treat various diseases and has also helped in managing stress. People around the world are familiar with the benefits of ashwagandha as a herb which is famous for its incredible health benefits
Here are 10 Ashwagandha benefits that are scientifically proven:
Herb with a History
Ashwagandha is the oldest and one of the most important herbs that is used in Ayurvedic medicines and heals various diseases naturally. Ayurveda is also known as an alternative form of medicine which is based on an Indian principle of healing.
Ashwagandha is a Sanskrit word that translates to “horse-like” and its major role is to increase the strength. There are many health benefits of ashwagandha that is, it is used to fight tumor and other deadly diseases.
Reduction of blood sugar
Various studies have revealed that ashwagandha has the property that lowers the blood sugar level by increasing the insulin secretion. It has the ability to reduce the blood sugar levels. This ashwagandha benefit has been confirmed by many experts.
Ashwagandha benefits for treating various disorders and its ability to fight against cancer was realized thousands of years ago. It is rich in chemical potential which is useful in treating cancer as it obstructs the growth of cancer cells. It is also used to treat different types of cancers- lungs, brain, ovary, breast, colon cancer, etc. Its anti-cancer property helps in preventing the spread of cancer to other organs of the body.
Reduce Cortisol level
Cortisol, that is also known as stress hormone which is released by the adrenal glands in response to stress and also when your blood sugar is low. It’s been seen that the use of ashwagandha helps in reducing the Cortisol level.
Reduce symptoms of depression
Studies have suggested that ashwagandha will help in reducing the symptoms of depression. A test was done on several adults that were suffering from depression; they took ashwagandha for 60 days and noticed a change in their outlook for the positive.
Boost testosterone and increase fertility in Men
it is one of the Benefits of ashwagandha that it helps to boost testosterone present in men which increases the fertility by elevating the sperm count and motility.
Several studies found that it increases the production of immune cells that fight against infection and helps an individual to stay healthy. Ashwagandha helps in lowering the inflammation which also decreases the risk of heart disease.
Improves Brain function
Ashwagandha has antioxidant properties that can help an individual in increasing memory power and be preventing brain problems that are caused by any injuries or disease.
Ashwagandha is safe
As it is a natural herb and has been used in most of the Ayurvedic medicines, it has been observed that it can be used by anyone and it is easily available. More importantly, it doesn’t have any side effects.
It lowers the Cholesterol level
Its anti-inflammatory property helps in improving the heart’s health by lowering the cholesterol level and it also helps in reducing the excessive fats.
The hardest thing that has been done by any ex-smoker is to quit smoking. It probably took multiple attempts to become smoke-free even for the person who had climbed mountains and corporate ladders or given childbirth. We know that quitting is worth it despite the struggle.
Understand that why quitting is difficult and try to face all the obstacles.
How to quit smokingis a tough task and it is difficult to stop smoking and there are various reasons behind it.
Nicotine is Highly Addictive
Nicotine stimulates pleasure points in the mind and hence, is profoundly addictive. At the point when nicotine is ceased, the smoker will encounter physical withdrawal & side effects, influencing the individual with the need to start smoking again to stop the withdrawal symptoms.
It is normal to have withdrawal symptoms because the body craves for nicotine when the addict tries to quit smoking.
Psychological Aspects of Smoking
Smoking behavior turns out to be firmly connected with day to day exercises and signals, for example, after a dinner, when sitting with friends, while consuming alcohol, to take a break, when you are stressed or to feel relax and so on.
The psychosocial-social aspects of smoking can be similarly as tiring to defeat as the physical addiction.
The essential addictive substance found in cigarettes is nicotine, a stimulant medication. A cigarette contains around 1-2 milligrams of nicotine. It invigorates the nicotine receptor in the mind and with it the arrival of dopamine increases endorphin levels. Dopamine is a neurotransmitter and a piece of the cerebrum’s reward system. It’s discharged kept in mind, the goal to tell us that exercises, such as eating or engaging in sexual relations, etc. are pleasurable.
Endorphin discharge causes a sentiment of happiness, unwinding and stretching help. These impacts rapidly disperse leaving the smoker longing for another addiction. The rapidly expanding resistance for nicotine implies that it will take increasingly to fulfill the inclination, in the end leaving the smoker subject to tobacco to feel ordinary when quit smoking.
Numerous smokers use cigarettes as an approach to diminish pressure, outrage or tension. When they experience considerable difficulties managing certain negative feelings their normal response is to go after a cigarette. This drive harms them over the long haul by facilitating their dependence.
Stress is a characteristic and unavoidable piece of life. A critical fact of quitting smoking is finding how to quit smoking or useful approaches to manage it and control it without cigarettes. Straightforward unwinding methods, for example, profound breathing or contemplation can be a tremendous help in dealing with these tensions.
Cigarettes are likewise known to cause a sentiment of sharpness. A hit of nicotine can influence you to feel more astute and more engaged. When attempting to stop the sentiments of crabbiness, fretfulness and poor addiction can be a motivation to smoke, just to feel typical once more.
Quitting alcohol will completely change your life for betterment that gives you an opportunity to re-live like another chance to live life. However, when you are on the path of quitting alcohol, it is common to have some side-effects. Among all the side effects, Phantom Hangover is a temporary condition which will help you to take a step ahead on the road to recovery. More than 75 percent of people who drink alcohol face alcohol hangover when they wake up the other day. Many people, who used to drink a lot, complain that they always have a feeling of a hangover even if they haven’t touched alcohol.
What is Phantom Hangover?
Phantom hangover is when a person quits alcohol and after a few weeks, he/she still experiences the feeling of a severe headache when they wake up. Despite having no drinks previous night you still face alcohol hangover symptoms in the morning. Therefore, the phantom hangover is experienced by alcoholics who have stopped drinking alcohol and this can happen anywhere & anytime in the duration of a few days to a couple of months after you stop drinking.
When you have already quit alcohol, you may wake up one morning dismayed and surprised with the same feeling of a hangover. This symptom can be psychosomatic or the chemical imbalance that creates side effects resulting from suddenly leaving a heavy dose of alcohol. The people who are recovering from alcoholism often say that it is a part of this process you should ignore it.
There are similar symptoms that phantom hangover may cause:
Individuals with a phantom headache additionally end up being dragged along, taking hours to get the vitality to finally begin with the day. The thing is that there are various elements having an effect on everything here, you naturally connect the inclination with drinking since it is the thing that bodes well with your psyche.
A phantom hangover can be cured and the basic step is to eat in a large amount, a healthy breakfast should be taken in the morning. This will keep your energy constant throughout the day and also you should drink a lot of water throughout the day. This will keep you ease from a headache and nausea that are caused by a phantom hangover.
There are various steps that be taken in order to help fight phantom hangover; one of them is a quality sleep. You should take at least 7-9 hours of sleep a night. Also, take rest during the day which will help you to gain energy, a nap is a usually a good idea.
Doing various exercises that will increase your blood flow can also help ease these symptoms. Jogging, yoga, etc,. can improve alcohol hangover too.
Addiction Killer gives you hope to quit alcoholin a very short span of time. The herbs used in it help you to get rid of the toxins that are present in the body due to the usage of an abusive substance such as alcohol in large quantities.
Addiction Killer is a form of Ayurvedic medication so that you can get rid of your dependence on abusive substances such as alcohol, smoking, drugs, marijuana, etc.
Treating addiction was complex earlier for the addicts. They used to visit the doctor/therapist or seek the medicines in the local. Now, in the rare cases where an alcohol addict realizes the problem, they have to go through many complications to get the right treatment that actually works to quit alcohol dependence. Addiction Killer is going to help addicts in solving their issue without facing any kind of inconvenience. With us, the addicts will get a wide range of benefits by availing our alcohol treatment.
Consider the following benefits of buying Addiction Killer:
Convenient & private
No need to follow traditional alcohol treatment programs
Online drug and alcohol compulsion counselors and peer support
Cheapest price for genuinely branded medicine
Free online, email, telephone and Skype session
It is easy to quit dependency of alcohol or any other product with the help of Addiction Killer because of its natural formula. It contains organic herbs that are totally safe and are 100% effective. The herbs present in it remove all the harmful toxins from the body that are developed due to the excess consumption of alcohol or any other abusive substance. It will also prevent cravings for that particular substance in the future. So, you are never going back on that destructive path again. With the help of addiction killer, you can quit your addiction easily.
Our product – Addiction Killer is popularly known for its Ayurvedic Herbal Powder and its notable results in alcohol treatment. Another great factor is that if you want to help another person quit their addiction who isn’t willing by themselves, you can mix it in their food secretly and it will show the same fruitful results. You can now order easily via online without seeking any help from a consultant. Now, addicts don’t need to visit local chemists or any medication store. Just go online, visit the webpage, and check the information about the product and order online. Also, make sure you get the right product from the right place. If someone has any kind of query related to this Addiction Killer herbal product or its dosage, then he/ she can easily ask through the contact us page or call at 1800-270-1279.
As Addiction Killer is in the market from 2012 over the web for you to buy medicine to quit alcohol or other dependencies, hence, it’s necessary to recommend Addiction Killer product to the addicts. A recommendation can bring a ray of hope in someone’s life. The addicts don’t need to wander. On a platform, he can easily buy the medicine at a reasonable price and get the assistance to lead a healthy and effective treatment.
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One of the challenges in perceiving alcohol abuse as an illness is it doesn’t outright appear like one. It doesn’t look, sound, smell and it absolutely doesn’t act like an illness. To exacerbate the situation, by and large, it denies it exists and opposes alcohol treatment.
Alcohol addiction has been perceived, for a long time, by proficient medicinal associations as an essential, ceaseless, dynamic and at times lethal ailment. To quit alcohol– National Council on Alcoholism and Drug Dependence offers a point to point and finish meaning of alcohol addiction, however likely the most basic approach to portray it is “a psychological obsession that makes a physical impulse drink.”
Alcohol addiction is a kind of excess alcohol consumption disorder, a condition where an individual can’t control the use of alcohol, is engrossed with it, or keeps on using it notwithstanding when it causes issues throughout their life. This results in risky levels of alcohol usage, including substantial, frequent usage or drinking a lot of alcohol in a short period of time.
Alcohol abuse isn’t the only type of alcohol use disorder, yet it is the most extreme shape. All things considered, any sort of alcohol use disorder is a cause for worry, as even a mild issue, in the long run, can develop into alcohol abuse if there is no stoppage.
Drinking excess of alcohol is not like a switch turning off and on. Several alcohol treatments can avoid the risk factor for alcoholism. There are certain factors that an individual develops when they drink an excess of alcohol. These factors can develop a risk to the health of an individual. The factors for alcoholism include:
They have a prior history of addiction
Alcohol abuse in family members
Childhood abuse or neglect
The National Institute for Alcohol Abuse and Alcoholism has defined some parameters for risk. When a person drinks alcohol more than 6 drinks a day or more than 15 drinks a week for a man and more than 4 drinks for a woman or on an average 8 drinks per week. When a person exceeds the limits of drinks per day or week, the body becomes tolerant of a large amount of alcohol. This can lead to dependence of a person on alcohol to function normally and also develop an initial stage of alcoholism. Further, we will study the alcohol treatment.
Certain Ayurvedic treatments are available that help to quit alcohol in an effective way. There are various means and methods that provide several different skills & tools that avoid cravings for alcohol and also prevent relapse.
Exercises and other activities like painting, dancing, etc. will help to distract you from symptoms of alcohol abuse.
There is alcohol treatment that provides medical detox facility so that it should avoid illness or even death.
The treatments to stop smoking, drugs, alcohol, tobacco, etc are programmed to help you to escape the vicious cycle of addiction. When a person is addicted to any substance his/her body has the toxins that time and again demand the usage of that addictive substance. The toxins present in any drug or addictive substance affect the neurotransmitters of the brain and builds up an urge over time. This could mean that even if you want to quit smoking using medication, it would be difficult for you to do so. To stop the urge, various medications and programs are available to help you treat your addiction to smoking.
There are more than 120 million smokers in India who smoke the cigarette, bidi, and other addictive substances such as weed and among these only few want to quit smoking using medication. Regular smoking of a cigarette or any other addictive substance alters the connection of the brain with the body. There are 2 chemicals in the brain that are of relevance when talking about addiction; namely dopamine and noradrenaline. When a person smokes, the nicotine present in the cigarette changes the level of these chemicals which changes your mood and concentration level. Some smoker find it enjoyable while others don’t.
The people who are addicted to smoking should either use any nicotine replacement or drug therapy to stop smoking medication. One can judge whether a person is a severe addict or not be using some points listed below:
When you smoke more than 2 packs a day
When you can’t stop lighting a cigarette as soon as you wake up
Smoking even if you are sick
Go out to smoke at night
Smoke to ignore the symptoms of withdrawal
The more you see these symptoms, the more serious is the addiction. There are several remedies that help in quit smoking. When a person wants to quit the habit of smoking, the withdrawal symptoms can drag you back to the substance. Natural herbs are the best stop smoking medication that will prove helpful for stopping addiction as the herbs will make an enormous change and will definitely improve your health. The natural herbs will also help in reducing your stress level and will result in reducing the need to smoke and keep this fact in mind that you don’t have to smoke.
Also, there are some additional ways that will act as a stress buster and will assist you to use fewer cigarettes. Acupuncture, massage, meditation, several exercises, etc. that will pamper you and will decrease the cravings for smoking a cigarette. The more you indulge yourself in other activities, and the more you keep yourself busy, the more you distract yourself from smoking cigarette, the more are the chances of quitting smoking.
Addiction Killer is the balanced combination of natural herbs that doesn’t affect the body. It contains Kudzu, Ashwagandha, Tejpatra, Bahera, Tulsi, etc that are organic and natural which will be very effective for the body and will clean all the toxins from the body. These ingredients flush out the toxic substance present in the body due to smoking and consumption of other abusive substance.
Begin your journey to a smoke-free life so that you have years to enjoy this beautiful life. Quit Smoking & switch to a smarter, healthier and stress-free life today with Addiction Killer. It can be taken in any form: either in warm water or by mixing in food and by a person of any age. The best part is, it can even be mixed in the person’s food secretly. It is the best stop smoking medication till now that has helped lakhs of people to quit their habit of smoking all over India.
Alcohol abuse is a major issue in the society. When a person starts drinking too much and too frequent, it’s known as alcohol abuse. Most people think that drinking moderately isn’t harmful but this moderate drinking at times leads to dependency on alcohol. Alcoholism is the most dangerous and the last stage of alcohol abuse. It is often known as alcohol dependency or desire to drink more and more alcohol. When someone is unable to manage his/ her drinking habit then it leads to alcohol use disorder (AUD). It is a broad term used for drinking excess alcohol that may result in physical or mental health disorder.
Moderate drinking is when a woman drinks not more than one drink and a man takes not more than two drinks. One drink is equal to -Moderate drinking is when a woman drinks not more than one drink and a man takes not more than two drinks. One drink is equal to -1.5 ounce of alcohol (ex. Whiskey, tequila, vodka or rum) 5 ounce of wine12 ounce of beer when your quantity of drinking alcohol increase day by day then it may lead to AUD (alcohol use disorder). This is a chronic disease that affects the neurotransmitters in the brain. A person is suffering from AUD or alcohol abuse if he/ she experiences the following signs:Can’t control your urge of drinking don’t have control over the quantity you drinkNegative thoughts surround your mind you don’t feel relaxed until you drinkCan’t sleep without having a drink you prioritize drinking alcohol than your responsibilities you failed to stop yourself from drinking alcohol can affect your health in numerous ways. Drinking excess of alcohol can cause cirrhosis; a disease of the liver which can cause death. Alcoholism can cause bleeding ulcers and irritate the lining of the stomach. There is a number of reasons why people abuse alcohol viz. Social pressure, depression, anxiety, tension, loneliness, self-doubt or desire to relax. Excess of everything is bad, so is for alcohol, it can cause dizziness, make to feel sick, you may gain weight, you have bad breath. Alcoholism is a disease that causes:-Physical Dependence on alcohol strong and uncontrollable need to drink can’t stop drinking once you had zero tolerance power alcohol abuse not only affects you physically but also mentally and emotionally. You face problems at your workplace and in your relationship with family and friends. Also, it may put you in any dangerous situation or any legal or social problem.
Smoking not only injures the lungs of a cigarette addict and cancer is not the only risk to a smoker’s well being. Though everybody knows that cigarette smoking is not healthy and even the cigarette packets have imprints- “Cigarette Smoking is Injurious to Health”. Still, there is lack of transparent information on the harmful effects of smoking or what damage it causes to the human body. These effects are more dangerous than people think. Smoking has many Short-term, Long-Term and Societal Damages.
When you start smoking cigarettes, you will notice changes straight away after smoking. Your clothes, hair, hands start to smell like smoke, your teeth will gradually stain over time and your lips start turning black. You will also notice symptoms of allergies such as fever, running nose, mucus buildup, itchiness, etc.
You might not notice these things but the people around you can point out easily and these effects of smoking are just the beginning at that point. By the time you will start noticing that you are losing your energy too frequently because you lung capacity abolishes and you will have a hard time to stay active. Moreover, there will be fluctuations in your blood pressure and you feel irritation in your throat.
After some time, every one of the issues above turns out to be much more severe. The wrinkling on the face and straining of the teeth will intensify. Your fingers will begin to shake when you feel the need for a cigarette. The longings will be substantially more serious the more you try to abandon your cigarette smoking habit; even seeing other people who are smoking or noticing things like smoke can likewise trigger cravings. What was at one time a charming propensity slowly turns into a need.
You will also see that your breathing may have turned out to be more battered. That is on the grounds that scar tissue is developing in the throat and lungs. Your whole respiratory system is suffering as a result of the smoking propensity. You can anticipate managing lung, throat and mouth growth. You won’t need to manage the harmful effects of smoking for long however, as they can prompt passing.
In the event that they don’t make you bite the dust, at that point you will in any event need segments of your throat, mouth, and lungs expelled. Mechanical substitutions can be used rather, yet they won’t be charming to manage.
Presently those were simply physical effects of smoking we considered, yet there are others you should know about also. Smoking is fundamentally prohibited in every single public place. Essentially all eateries, stores, strip malls, and even bus stops have prohibited its usage. The main open spots you can truly use cigarettes are out in the city and in a few bars and smoking rooms.
You may likewise find that once you begin smoking, you are not treated in a way that you are familiar with. Individuals might not have any desire to have their kids around you or might not have any desire to associate with you themselves. They are likely stressed over the impacts of passive smoke and would prefer not to struggle through any of the physical issues related with harmful effects of smoking for themselves.
Health benefits of quitting smoking
Your Heart:- Smoking has an adverse effect on heart and it’s blood vessels. Due to blockage or damage of vessels several heart diseases can occur. By quitting smoking, you can reduce the chances of heart attack and several other heart related diseases.
Reduced risk of lung cancer:- Most of the smokers die due to lung cancer than a non-smoker. By continuing a smoke-free journey you can reduce the risk of lung cancer and other cancers than can be caused by cigarette smoking.
Physical Conditioning:- Shortness of breath, fatigue, nasal congestion are all eliminated. The cilia of the air passageways start functioning normally and the lungs can clean the airways and reduce infections more efficiently.
Skin & Blood:- Premature ageing and wrinkles reduced with the improvement of blood circulation and skin hydration.
It heals the body from inside to bring back the balance of the body. Ayurveda is also known as the “Science of Life”.
Ayurveda is a system that dives into the roots of sicknesses. It perceives extreme imbalance and the powerlessness to manage them as the reason for addictive way of life.
Addicts use substances to get away from the serious matters happening in life and pressure they encounter inside themselves because of these unbalanced characteristics. Along with this, the Ayurvedic approach is to use medicines to bring a sound and serene state, and help adapt to pressure.
Benefits of Ayurvedic Medicines
Helps in Hormonal Balance.
Helps in lowering the level of Anxiety & Stress.
Normalize the Blood Pressure & Cholesterol.
Fast recovery from Illnesses.
Detox your body.
Lowers the InfAyurveda is the oldest system of medicine that was incorporated in Atharva Veda, which was the last Veda of the four Vedas. The word Ayurveda is originated from the Sanskrit words – Ayus means “life” and Veda means “knowledge”.
There are many modernized medical practices that are derived from the Ayurvedic traditions. These practices are alternative medicines that are being used in a modern way in this globalized world. Ayurveda is based on the idea that balances the body system using diet, natural herbs for treatment and yoga practice.
Ayurvedic Herbal Medicines consist of natural herbs that don’t have any side-effects on the human body. Ayurveda is the natural way to help an addict to quit smoking. The natural herbs used in Ayurvedic Medicine To Quit Smoking not only helps the addicts to leave smoking but also helps to heal the body that has been affected by the toxins of smoking cigarettes.
The Ayurvedic Medicine To Quit Smoking uses natural herbs such as Ashwagandha, Tejpatta, Amla, Tulsi, etc that helps in detoxification. These herbs also help in reduction of cigarette craving and also helpful in controlling withdrawal symptoms. It also increases the diet and also generates the feeling of well-being. Our product is the mixture of various precious Ayurvedic herbs and this powdered form formulation helps the person to quit any kind of addition (consumption of alcohol, cigarette smoking, marijuana smoking and any other kind of drug addiction).
Ashwagandha is the main ingredient used in our herbal product. The natural ingredients are chosen from this traditional concept which helps a person to abolish the craving for these drugs. It flushes out all the harmful toxic elements from the body. Many deadly diseases are cured by the herbal treatment which is provided by Ayurveda, be it for cancer, be it for kidney stone extractions, and other problems like obesity, addiction of drugs, arthritis, etc. Ayurvedic formulas cure the symptoms from the roots and they abolish all the signs of disease.
Generally, it takes one to six months to detox but it also depends upon the body of the addict that how his/her body responds to the medicine. Ayurvedic Medicine To Quit Smoking uses natural and holistic approach to control the immoderate mental activity that is caused by smoking thousands of cigarettes.
Addiction Killer contains natural herbs that help the dependent to diminish all the toxic elements present in the body. Though quitting smoking is not easy but by taking Addiction Killer, your path to quitting smoking becomes easy.
Why Is Addiction Killer Effective?
Addiction Killer is effective because:
It is 100% herbal
It has No Side Effects
There are Natural Ingredients in it
It uses Oldest Ayurvedic Formula
It is safe to use
Easy to use
Addiction Killer is verified by the doctors that certify that it is the life healer because it has the ingredients that are more effective than other products available in market. It also repairs the fatty liver.
Holistic approach can be used to break addiction habit of alcohol, cigarette smoking, marijuana, drugs, tobacco, etc. It provide us various ways that how to stop addiction. The concept of holistic approach is vast in nature and help in natural addiction treatment. It has ability to heal the whole body naturally. Unlike other methods, it not only heals the physical health, but also soothes the mind and soul in the safest way. Holistic approach is considered as an oldest and a reliable way to reduce the alcohol effects in the human body. Not just useful for intoxication habits, but equally helpful to get rid of drug addiction, marijuana, cigarettes, tobacco and other chronic diseases.
Let’s know about some of the well-known types of holistic treatment that are used in how to stop addiction:
Aromatherapy: The natural scents prepared by herbal ingredients and plants assist alcoholic addict. Its usefulness is varied from one person to another. Chamomile, eucalyptus, lemon, and lavender are the some of the important plants, which are used collectively in this treatment to bring good results.
Brain wave biofeedback: As, its name implies, it helps to change brain wave patterns. And, also known as neurofeedback. It can reduce the stress through the systematic healing procedure. Able to provide the normal functioning to alpha and theta waves, which got disturbed by the long term intoxication abuse
Reiki: Daily practice of reiki can be helpful in addiction treatment. It can control negative energies and give a fresh and peaceful feeling to your soul. Depression is the main reason behind any substance dependence. Therefore, reiki has the power to deal with the challenges of life through the gentle touch of expert hands.
Yoga: With yoga, you can beat the alcohol addiction as various asanas are useful in how to stop addiction. It can give you peace of mind by some oldest methods. There are some useful yoga asana – marichyasana, child’s pose, sun Salutation and bound Angle Pose.
Ayurveda: Ayurveda is the only one treatment method, which is an ancient and proven method to get rid of addiction. Addiction Killer brings 100% safe Ayurvedic treatment, prepared by natural ingredients to cure addiction naturally. It is very helpful to let the addict live healthy life.
These above methods have their own value in addiction treatment. Flip side of the coin, it is important to understand that these treatments are not used as an alternative to medical care to get the desired results. It is suggested, don’t forget to consult from the professional and take proper medicines. You can use holistic ways along with your prescribed treatments to give strength to the mental, spiritual, social effects of alcohol addiction. Natural therapies provide effective treatment to cure addiction without any side effects. The holistic approaches help to get rid of alcohol addiction as well it soothes mind and soul