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YOGA FOR HEALTHY AGING by Nina Zolotow - 11M ago
by NinaThe Blank Page by Rene MagritteAfter more than seven years of managing, editing, and writing for this blog, it's time for me to take ..read more
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YOGA FOR HEALTHY AGING by Nina Zolotow - 11M ago
by NinaThe Promise by Rene MagritteMy confession: I am really bad at meditating. And by that I don’t mean my mind wanders a lot when I ..read more
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Glazed Cruller in Space by Kenny ScharfIn my post My Evolving Home Practice ) in April of this year I described some of the main things I ..read more
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YOGA FOR HEALTHY AGING by Nina Zolotow - 11M ago
by RamThe Wave by Edvard MunchNeurons communicate through electrochemical signals that are the basis for motor functions, thoughts, ..read more
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by Steffany MoonazFor those who don’t know me, I’m a research scientist and a yoga therapist. I serve as the Director of Research at ..read more
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This new variation of Dynamic Warrior 1 adds a strap between the hands under side-to-side tension to bring more upper body and arm ..read more
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Q: Hi Baxter! Would you please enlighten me on the Vira 2 and Trikonasana foot position? Front heel to arch of back foot or front heel to ..read more
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by RamLast week Nina presented an insightful article about sexual abuse in Yogaland and provided some great suggestions about ways to avoid ..read more
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by VictorIf you haven’t yet read The Hitchhiker’s Guide to the Galaxy by Douglas Adams, then I highly recommend you do. After you are ..read more
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by NinaNina: Welcome back to Yoga for Healthy Aging, Timothy! While many of our readers know who you are and realize that you used to write ..read more

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