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It’s National Salad Month! And while kids everywhere let out a collective ‘yuck!’, the big kids know that salad can mean way more than just lettuce with oil and vinegar. Salads are  the ultimate way…

The post Salad Recipes – National Salad Month appeared first on Youfit Youniverse.

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Yep, Creativity Day is a thing – it’s on May 30. Granted, there seems to be a ‘day’ for everything these days, but we happen to be big fans of creativity! (Except for whoever ‘created’…

The post Exercise Your Creative Mind appeared first on Youfit Youniverse.

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Hey Youfit Fam! We’re especially excited about today’s post, because May the 4th is finally upon us,and since we’re big Star Wars fanatics, we’re feeling good about your chances of a great workout. Why? Because…

The post May Workout of the Month + May the 4th (Be With You) appeared first on Youfit Youniverse.

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It’s Earth Day, and what’s a better way to celebrate than with some good eats? In the spirit of going green, we’ve got a few green recipes that will blow your mind, but mostly your…

The post Go Green from the Inside Out with these Recipes appeared first on Youfit Youniverse.

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Whether you’re looking for fresh ideas to keep your meals exciting or if you need to “spring clean” your eating habits, a change in seasons is just the time to do it. With fresh, almost-summer…

The post Spring Cleaning: Good for Your Diet Too appeared first on Youfit Youniverse.

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