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Some people (who clearly have never experienced a mental health problem) believe that those of us that suffer from a ..read more
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Ah depression and anxiety, my two controversial friends that have placed me in a non-consensual three-way relationship ..read more
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So here I am, at the end of a whirlwind of an incredible but tough journey. It has taken me over a year to accept that I ..read more
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Anxiety is a thing that everybody experiences to different extents, but people need to realise that when anxiety dictates ..read more
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I’ve always been open about my mental illness in most areas of my life, but until last year I’d never spoken about it ..read more
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I saw a lot of employers posting about Mental Health Awareness Week. It is absolutely crucial we start conversations about ..read more
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As someone who battled with mental health problems for as long as I can remember – (as in, I genuinely think I popped out ..read more
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A couple of years ago I was diagnosed with borderline personality disorder (BPD). When the symptoms and potential causes ..read more
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Two years ago, I started to experience mental health difficulties for the first time. What I mean by that is, two years ago ..read more
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Anxiety is an ongoing struggle that most people never seem to understand. Battling with your own mind every single day is a ..read more

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