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Seeing sunrise is one of my favourite things. I used to dread it as it would probably mean that I was still up from the night before… wow have things changed in my life. Yesterday my alarm went at 3.40am,…

The post I Move Me London Relay World Record Attempt appeared first on The Runner Beans.

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Originally, I should have been at Love Trails this weekend, giving a talk about mental health, camping, running and hanging out with fellow runners. However, after fretting about the fact that we’re moving house on Wednesday and an exam on…

The post Westminster 100 at British 10K: Race Recap appeared first on The Runner Beans.

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Six years ago, I was googling ‘how to become a dietitian’, looking up online courses to study nutrition and debating making a big change in my careers. I had loved my job at Good Housekeeping, but when the team I…

The post Don’t Give Up On Your Goals appeared first on The Runner Beans.

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I turned 30 on Sunday. If I’m honest, I have been dreading it for months. Not because I think 30 is old (I’m the youngest out of most of my friends, and SO many people told me that they loved…

The post 30 races for my 30th Year Update appeared first on The Runner Beans.

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When I was planning my June, I realised that we would be in Southern California during Vidcon. Having watched far too many Casey Niestat videos in my day, I knew that Vidcon was a big thing, and that he would…

The post What I learned at VidCon: How to Improve Your Social Media appeared first on The Runner Beans.

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Five years ago, I would have said no. However, even since my last trip to Disney in 2015, they have upped their game in terms of staying active, eating well and promoting health. Running Disney is seriously organised, with procedures…

The post Is it Possible to Be Healthy At Disney? appeared first on The Runner Beans.

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I’m doing my travel posts a little out of order, but please bear with me. I have so much to share from my nearly month long trip – and Anna took some amazing pics! I’ve been to Tampa before, however…

The post Active Travel Guide to Tampa, Florida appeared first on The Runner Beans.

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This post is in collaboration with Braun.  What does your running watch show you? Time. Distance. Pace. How about your heart rate? My current plans have had what my target heart rate should be during my easy runs, as a…

The post Listen to Your Heart appeared first on The Runner Beans.

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Tired. Unmotivated. Uninspired. Unable to focus. These are all things I’ve been feeling for the last couple of weeks, although more acutely over the past few days. I hate being like this, as it’s not me, I like to think…

The post Dealing with Burnout appeared first on The Runner Beans.

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I didn’t know whether to start my marathon training diaries yet since I’ve been struggling a little over the past few two weeks while I’ve been away however I thought it was a good way to recap some of my…

The post Project BQ: Marathon Training Weeks 1 and 2 appeared first on The Runner Beans.

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