Loading...

Follow The Reiki Refuge on Feedspot

Continue with Google
Continue with Facebook
or

Valid

Just like cupping or healing crystals, Reiki is having a moment in the wellness world right now. But even though the practice has infiltrated your Instagram feed and brunch circles, you might still be wondering what it is exactly (errrr, is it like acupuncture—or yoga, maybe?).
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Well-recognized for its therapeutic effects, acupuncture is increasingly being appreciated for its ability to promote wellness and contribute to the prevention of a broad range of conditions.
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

This case involves a 17 year-old-boy who suddenly found himself affected by a kind of psoriatic outbreak all over his body. As expected, he began treatment with one dermatologist after another. In the long run, he came to visit me in the conditions and after the first 8 sessions, the lesions disappeared leaving only the difference of pigmentation marks on the skin
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

How you start your morning impacts greatly on how the rest of your day goes. There are certain types of food that are more preferable day starters than others. Traditional Chinese medicine practitioners have sworn on this for ages - start your day with plain hot water.
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

If you don’t make time for exercise, you’ll have to make time for illness. It’s as simple as that. There may be times when we found ourselves so drained by the toxic people in our lives that we experienced a burnout. We would hardly be sleeping and have no energy. We need space to be ourselves, fully and freely. We cut people out, cut people off and set boundaries.
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Millions of people of all ages have enjoyed the benefits of Reiki, finding relief from pain, anxiety, indigestion, and insomnia that can lessen the quality of life. Sadly, many seniors have missed out on the therapeutic benefits of Reiki. Some have not heard of the approach while others shy away because they do not fully understand or appreciate the complementary healing potential of this gentle approach.
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

There has been a long-standing debate over coffee - many western practitioners of medicine and even natural health practitioners have been telling people to quit drinking coffee. What many people overlook though is that much of the information about coffee is skewed.
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

After someone experiences a stroke, he or she will often need rehabilitative services, such as physical therapy, speech therapy and more, in order to regain lost abilities. During this recovery period, adding Reiki to the treatment regimen may improve patient outcomes and provide a number of other benefits.
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Reiki is conducted by a practitioner who has been attuned to specific healing energies. Reiki is considered an energy healing modality. Simply put, Reiki is a technique used by practitioners to increase someone’s supply of life force energy. Life force energy is also known as Qi in China, Ki in Japan, Prana in India, or biofield energy as described by science.
Read Full Article
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Meditation is a foundational branch of Traditional Chinese Medicine. Remember that all the branches of TCM work together to balance your qi? Meditation does this both in the moment when you’re meditating and over time when you practice regularly. Immediate benefits can include a lower heart rate and increased relaxation. Longer term benefits can include enhanced immune function, increased ability to focus, and an overall sense of wellbeing.
Read Full Article

Read for later

Articles marked as Favorite are saved for later viewing.
close
  • Show original
  • .
  • Share
  • .
  • Favorite
  • .
  • Email
  • .
  • Add Tags 

Separate tags by commas
To access this feature, please upgrade your account.
Start your free month
Free Preview