Dedicated to change your eating and your life, The Mediterranean Dietitian is a website that provides a collection of nutrition advice and healthy tasty recipes to help you become the healthiest version of yourself. Use the Mediterranean diet to lose weight and get healthy incorporating behavioural change techniques.
What great fun we had! I went to a local primary school to speak about the work of registered dietitians and healthy eating. The kids were so engaged and knowledgeable, I felt so proud of them! Thank you for the lovely invitation by their teacher, I was so honoured to be part of this. And […]