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This Keto Chicken Enchilada Casserole made with cauliflower as it’s base is grain free, low carb and gluten free!

Chicken Enchilada Casserole

Mexican food is much loved by my family so making cleaner, lower carb versions have begun to consume my thoughts. Actually it doesn’t even have to be Mexican food, more like comfort food...

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These Amazing Sugar Free CheesecakeBrownies are flourless, low carb, keto, gluten free and grain free!

Best Cheesecake Brownies

It’s July!! I can’t even believe how fast the summer is flying by since school finished. Right now we are all about pool parties and easy food and treats to enjoy fun times with family and friends. What my...

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Beautiful Sugar Free Coconut Pudding presented in mason jars for a perfectly portioned keto, low carb, paleo dessert! Thank you to Sweetleaf Stevia for sponsoring todays post. 

Sugar Free Coconut Pudding

Cold Sugar Free Pudding in any season is scrumptious, but in the summer season it takes on an even more important role in my life. Perfect...

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This Low Carb Sugar Free Cheesecake Recipe is made in 2 minutes in your microwave,  but oven method is also provided. It’s keto, crustless, gluten free and tastes amazing!

Sugar Free Keto Cheesecake

If you’re a cheesecake lover like me, sometimes you want just a serving right? You don’t necessarily feel like making a large...

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This Luscious, Creamy, No- Bake Fresh Strawberry Cream Pie is Keto, Gluten Free, Grain Free, low carb and even nut free too!

Fresh Strawberry Cream Pie

No Bake ecipes are the joy of the spring and summer season for me. Fresh strawberries are in season and I love to use them when they are nice and ripe. You could certainly use another low carb...

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This Keto Low Carb Antipasto Cauliflower Rice Salad is the most perfect side dish for summer!

Summer for me is all about easy entertaining recipes, simple tasty sides and practically no oven cooking if I can get away with it.

That is not the case in this recipe, sorry! The good news though is this salad is out of this world! The bad news is that...

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This Taco Stuffed Zucchini Recipe is low carb, keto, gluten free and packed full of taco flavor!

Stuffed Zucchini Recipe

Stuffing vegetables……. it’s a thing. You can find a million and one recipes stuffing delicious filling into other veggies like zucchini, eggplant, spaghetti squash, even tomatoes!

I’m all for making...

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Low Carb Patriotic Dessert Pizza is Keto, Gluten Free and Grain Free!

Low Carb Dessert Pizza

This recipe has been on my Foodie To Do List for a long time! Every since I made this gluten free  4th of July Pizza a couple of years ago, I knew a Low Carb Keto Dessert Pizza version needed to happen. Using my Low Carb Vanilla Wafers for the crust I...

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The Ketodiet App is a user friendly app to make counting macros easy!

Tracking Macros on Keto

If you’re new to a ketogenic diet, tracking your daily macros can seem daunting. Making sure you’ve got the right amount of protein, fat and carbs for your body is the key to success or failure. It can be discouraging if you think...

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These are Keto, Sugar Free Double Chocolate Peanut Butter Ice Cream Popsicles and they are going to make your Low Carb dreams come true!!!!

Chocolate Peanut Butter Ice Cream

Chocolate and peanut butter is surely the most classic combo. I can’t think of a better combination for a ice cream popsicle on a hot day then pairing these two...

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