It’s hard to think of better things than a cup of coffee in the morning before a busy day. Some say it’s the elixir of life, and we’d have to agree. In today’s competitive coffee market instant coffee is getting left behind for better quality beans. Taste is important and with the rise in coffee, culture comes the rise of Nespresso machines. They are easy to use, no brainer coffee machines and can save minutes in the morning (when let’s face it, minutes can be crucial.)
Whether you want a simpler Nespresso model or a model that offers a range of coffee options our top 5 reviews will help you narrow down the machines, their capabilities and help you choose your dream Nespresso machine.
We’ve reviewed cost, ease of use and general functionality for an overview.
Nespresso Inissia Espresso Machine by De’Longhi, Black
This machine is compact, lightweight and the perfect coffee machine for people who enjoy either espressos or barista quality black coffees. It’s a compact model and boosts speed and versatility. The ideal water temperature is reached in just 25 seconds and the drip tray folds easily for taller cups. There are two button modes for an espresso and lungo coffee. The water tank holds 24.oz., which is enough for 9 cups of coffee.
It has a simple one-touch operation system and patented extraction system which delivers up to 19 bar pressure, so barista quality coffee is always served. To top this all off it also offers energy saving mode, so the machine automatically turns off after 9 minutes if it is not in use. Perfect if you’re rushing out the door and forget to turn it off. And perfect for your electricity bill.
Why It’s So Popular?
This is an affordable Nespresso option. It’s a popular option for people who want simpler coffee and a smaller model of machine. It works well with a small kitchen or any kitchen. The water tank is incredibly easy to fill and there’s an internal bin for capsules, which is a handy and popular feature.
The machine also holds more water than people expect, at 24 oz. These features make it a popular basic model for people who want simple but barista style coffee, or a starter model for people who want to try a coffee machine but aren’t sure where to begin.
Why did we like it?
Compact – The design of this Nespresso machine was a big plus for us. It’s small, and works well with any kitchen, or can be easily hidden away if needed
Affordable – it comes in at cheaper than alternative models
Easy to Use – the two-button function system make this one of the less complex models to use
Great tasting coffee – The capsules deliver fresh and delicious coffee
Compatible with other capsules – this machine works with non-Nespresso branded capsules
What we didn’t like it?
Capsules can be wasted – The machine
doesn’t offer a function to let you know if capsules
have been placed incorrectly, and they can be crushed and wasted as a result. This is an inconvenience considering capsules can often be on the more expensive side
Basic model – while we love this
basic model, it isn’t suitable if you prefer a wider range of coffee options
Leaks can occur – generally, this
machine worked fine, but we did notice a few leaks, which can be annoying
Nespresso Essenza Mini Espresso Machine by De’Longhi, Red
This is an incredibly compact machine created
with industry legends De’Longhi. The Essenza mini was designed with style and
size in mind. It’s convenient for the smallest kitchens. It comes in three
colors – black, a splash of lime or vibrant red. It’s the smallest single-serve
espresso maker from De’Longhi and Nespresso. For an espresso (1. 35 oz.) and a
lungo (5 oz.) water reaches the perfect temperature in just 30 seconds. Like
the Insissia Espresso machine it offers a two-button function and energy saving
mode. It’s economical, easy to use and will most definitely look good on your
Why It’s So Popular?
This Nespresso machine is ideal for
people who want a small, easy to use and affordable machine. It’s also stylish
and the De’longhi association helps. De’longhi is a well-established Italian
manufacturer and is widely regarded with quality products. It makes sense that
they are now working with Nespresso. It’s a compact size and removable drip
tray, as well as a water tank and capsule container, make it incredibly easy to
clean and manage. This along with the adjustable drink volume options mean it’s
ideal for someone looking for a machine they can use and clean easily.
Why did we like it?
Stylish and compact – It’s not just pretty to look at but it functions well, too. It’s easy to use, simple to clean and makes high-quality coffee
Energy efficient – this machine is great for energy and has the added bonus of automatically switching to eco mode if it’s left unattended for more than 3 minutes
A controlled volume of coffee – if you want a little more than espresso but a little less than a lungo, then this machine is perfect. Control the volume of coffee you want by just holding the button and stopping when it’s at the desired volume
Affordable – Again, this is an affordable option.
What we didn’t like it?
capacity – this machine holds slightly less water than
most, at just 20 oz.
– the machine itself isn’t as sturdy as other Nespresso machines on
the market, which is a slight disadvantage for the machine
can be wasted – like the Inissia machine, capsules can be wasted in this
machine due to the no monitoring function
descaling alerts – this machine doesn’t let you know when
descaling is needed so it is recommended you keep track yourself
Nespresso Lattissima Plus Original Espresso Machine with Milk Frother by De’Longhi
This machine is for
the coffee lovers who want a variety to choose from at any time of the day.
Like the other machines on the list, it works at 19 bar pressure to deliver
optimum barista style coffee. It operates with the Nespresso capsules and uses
just one button to make espressos, cappuccinos, lattes, and macchiatos. There’s
a built-in easy to clean milk system that helps to create the perfect coffee.
An adjustable drip tray accommodates larger coffees. There’s a milk frother for
creamy coffees and the milk is refrigerated at around 4 degrees Celsius. The
machine is easy to descale and features an energy saving adjustable auto-off
timer for energy efficiency.
Why It’s So Popular?
This machine is
popular with people who want options when it comes to their coffee. It’s 3 milk
and 2 regular coffee functions offer enough versatility for even the fussiest
coffee drinkers. The machine is easy to clean and holds 30 oz. of water, so
less refilling is required. The separate milk compartment means milk can be
easily removed and stored, so no waste is made. The milk compartment is
dishwasher safe, which makes cleaning and maintaining this machine easily,
another reason it’s so popular.
Why did we like it?
– the range of coffee this machine offers
means it’s an excellent option for people who want more than the standard
espresso and lungo package
offsetting – this setting means
you can time when the machine will switch off, so if you need to rush out but
know someone else still needs to get up, the coffee machine can be ready and
waiting for them
heating time – the machine heats
milk and makes coffee in as little as 40 seconds, so you don’t have to wait for
your favorite milky coffee. This was a huge draw for impatient coffee lovers
clean – because the parts come
off, this machine is easy to clean. It also offers a descaling option which
keeps the machine in excellent condition and stops a build-up of calcium and
– this machine gives users a lot more
control than others
Why we didn’t like it?
Limited milk storage – the container for milk is small and we needed to refill it quite often if we were making more than one coffee
Cost – This machine is a lot more expensive than the more basic models
Design – of all the machines on the list, the design of this one doesn’t look as sleek, but this is a purely aesthetic feature
Nespresso Vertuo Evoluo Coffee and Espresso Machine with Aeroccino by De’Longhi
This machine comes
with highly regarded extraction technology to create a truly unique tasting
coffee every time. There are two capsule options and when the lever is closed
the brewing parameters of the machine are adjusted according to the barcode on
the capsule. Impressive technology and, it also means there is no need to
change settings on the machine. This ease of use makes the Vertuo Evoluo Coffee
and Espresso Machine a great addition to any kitchen. It offers two cup sizes,
7.7 oz. and a 1.35 oz. standard espresso size. The capsules are slightly
different from the standard Nespresso capsules, they come in large and small.
This machine has an extra large water tank at 54 oz. and can hold 17 empty
capsules in its capsule container, so emptying is less hassle. The capsule automatically ejects after brewing and it only
takes 15-20 seconds of pre-heating time to get started. Similar to the other
machines it offers the automatic energy-saving function switches and the
machine off after 9 minutes of inactivity, consuming less energy.
Why It’s So Popular?
This machine is
popular for people who want a design that is easy to use and not too much fuss.
It offers all the benefits of the other Nespresso machines, and more because of
the advanced technology. The different size capsules mean that coffee tastes
the best it can due to the intensity of the espresso capsules. It’s a machine
suited to serious coffee lovers who enjoy taking their time crafting the
perfect cup. It also comes with the Aerocon 3 which
creates smooth and silky textured milk for lattes and cappuccinos and the
perfect amount of froth when needed. The Aerocon 3 being a separate feature
means that it can be stored away easily and doesn’t add any unnecessary bulk to
Why did we like it?
Design – the options this machine provides make it ideal
for all coffee lovers
– this is a machine that offers good
variety and a good price, at just over $210 it is a good mid-range option
milk frother – the Aerocon 3 is a
great addition to this machines package
tank – the larger water
tank means that refilling isn’t required near as much as other machines
and vibration free – This
machine offers a high performing automatic system and almost no noise, a big
plus for any coffee machine in our opinion
capsules – the capsules that come with
this Nespresso machine are recyclable and provide exceptional taste and quality
Why we didn’t like it?
– this machine isn’t as compact as the
others on the market
on/off button – there is no on/off
button on this machine which can make it slightly more confusing to get a
control – An advantage to
some and a disadvantage to others, this machine doesn’t allow users to do the
work themselves, so volume control is not in your power
compatible with other capsules – this
machine solely works with Nespresso Vertuo capsules
Nespresso Vertuo Evoluo Coffee and Espresso Machine with Aeroccino by De’Longhi, Black
Just like the other Vertuo Evoluo Coffee and Espresso Machine on the list this machine offers the same extradition technology using barcodes to deliver the best-tasting coffees and perfect servings. However, this machine has the added benefit of offering a wider range of coffee sizes to choose from. There’s the espresso (1.35 oz.), double espresso (2.7 oz.), lungo (5 oz.), coffee (7.7 oz.) and alto (14 oz.) so all coffee needs are met. There’s a one-touch single button for ease of use and the capsules are easy to insert. Once inserted the machine does the rest. It’s fuss-free and heats in just 15 seconds. Just like with all other machines on the list there’s an automatic energy saving shut off after 9 minutes. This machine uses a 54 oz. water tank, too. And it comes with an Aeroccino 3 milk frother to create the perfect finish to any single-serve coffee.
Why it’s so popular?
This machine creates
flavorsome coffee that is of high quality. It’s ideal for people who want a
wider variety of coffee options and the full range of volumes make it appealing
for when a single shot just isn’t enough. The extraction system means it’s
popular with people who truly enjoy the intense aromas and crema of their
coffee. It’s also easy to clean with a removable water tank and capsule
container. Descaling is super easy too and on the whole, this machine is
popular for its options, advanced technology, and manageable design.
Why did we like it?
Options – being able to
choose a single or double shot really makes a difference for tired mornings or
lackluster afternoons. Having such a range of options and the easy to use
functionality make this a strong contender for our favorite machine on the list
Recyclable capsules – Similar to the last machine, the added bonus of recyclable capsules
is a huge plus for us and should be considered when purchasing any coffee
Quick – The ability to heat
in just 15 seconds means that any coffee can be made as quickly as possible,
Why we didn’t like it?
Confusing – the lack of
control over the machine but the options to choose from can make it slightly
hard to follow, and a lot of trust is needed
Not compatible with other capsules – this machine also lacks compatibility with other capsules,
which can be awkward when purchasing new ones
Bulky design – the design is less
compact than others on the list so might not be the best option for someone
looking for a sleeker, smaller design to fit on their countertop
So, when it comes to deciding what Nespresso machine is right for you, what you really need to think about is what you want from your coffee machine. When deciding what machine to buy in general, the things you should be looking out for are: size, ease of use, how easy it will be to clean, cost, and what type of coffee you like. This all might sound super obvious but people can often be drawn in to fancy looking, high operating machines when really all they want is espresso in the morning (in this case the first two on the list are probably best suited to you).
Consider your price range carefully, and also how important coffee is to you. If not very, then forking out top dollar for a machine probably isn’t going to be necessary. Also, we would always recommend trying a Nespresso coffee before purchasing, again this sounds obvious but when buying a machine you need to make sure that you will ultimately like the taste.
Depending on where you’re based there are usually Nespresso shops dotted around cities or Nespresso machines being sold at individual retailers. Sometimes, samples are given out which can great for getting a taste for the style of coffee.
Also, consider the space you are working with. Don’t buy a machine that will take up half your countertop. The Beauty of Nespresso machines is the wide variety of options they give to people and how they have developed machines that cater to all coffee drinkers.
All of the above also come with welcome kits, so you can try the range of Nespresso pods and figure out which tastes and aromas suit your palette best. We hope this guide helps you on your way to finding the perfect machine for your coffee drinking habits.
People nowadays are more and more conscious of what they are eating. With the aim to look fit and healthy, people try diet alternatives that are not in their usual daily diet routine. Among those that are commonly preferred by many diet-conscious people is the low carb diet. While low carb diet is commonly found in meal recipes, they can also be designed to match other food stuff such as deserts and pastries. In this article, we will be sharing with you the best way to prepare a low car smoothie using any fruit that you like. This recipe is easy to prepare and does not require many ingredients as well as much tools although you may need a blender or a food processor to process ingredients.
The Low Carb Smoothie Recipes: Apple, Kiwi, Lemon and Vegetables
As the name implies, low carb diets are those food choices that are low in carbohydrates. Usually, high carbohydrate contents can be found on sugary foods such as pastries, bread, chocolates, and even bread. The best sources of low carb diets include food choices such as vegetables, fruits, protein foods and other organic food choices.
First in the list of benefits when you eat low-carb foods such as low carb smoothies is that you get to lose weight. Carbohydrates are the common cause of fat accumulation in the body which builds up the weight that many obese people endure. Having to shift to a low-carb diet ensures that you get lesser amounts of carbs but still have the necessary nutrients that your body needs.
Another great benefit to have a low-carb diet is that it reduces risks and alleviates diabetic conditions. Low-carb diets are formulated with ingredients and nutrients that can normalize blood sugar in the body. This has been tried and tested to reverse the effects of type 2 diabetes.
At the same time, low-carb diets can also soothe as well as relieve any stomach problem. If you’re dealing with constipation, stomach cramps, pains and other health concerns related to the digestive system, it is best to have a bite or drink for a low carb food item as the nutrients are known to calm the muscles and the digestive organs.
Low-carb food items can also lessen sugar cravings which usually triggers diabetes as well as overeating that can further lead to weight gain. If you’re looking to reduce your sweets consumption, make sure to consider low carb diets. They are the natural sweets that are can nothing but benefits to the body as compared to sweets such as chocolates, candies, ice cream, and others.
Low carb smoothies recipe
The Low Carb Smoothie Recipes: Banana, Chia seed and strawberry
Here are the ingredients that you will need for this recipe.
3 organic fruits of your choice (like strawberries, avocado, pineapple, melon, etc) – make sure to remove the seeds
Basically, there is just one simple step involved in making any kind of smoothie – your ingredients and a blender. Once your ingredients are ready, simply mix them all in the blender and blend until smooth.
If you want more sweetness out of your smoothie then you can simply add more milk however if you want to thin your smoothie, you can simply add water.
Who doesn’t love a cold and sweet smoothie to quench the thirst and to beat the heat? This drink becomes a terrific choice for summertime but is also a great choice if you’re looking to stay healthy because it is packed with essential nutrients that can supercharge the body. Listed below are some details you need to bear in mind whenever you’re thinking about making a low carb smoothie.
Choose your fruit
The Low Carb Smoothie Recipes: Apple, Kiwi, Lemon and Vegetables
There’s practically no limit when it comes to the fruit varieties that you can add to your low carb smoothie. One thing that you just need to bear in mind is to keep the volume of the fruits to a minimum. Some fruits can be too sweet when consumed in considerable amounts. Also, the fruits should be free from seeds prior to preparation for the smoothie.
Low carb smoothies are also equipped with protein nutrients in order to build muscles and to charge the body for activities. A good source of protein can come from protein powders just as long as it doesn’t have a flavor that won’t match the overall taste of the smoothie.
Low carb smoothies can also come with superfoods such as flax seeds, chia seeds, hemp seeds, acai, and others. These super foods provide a good amount of fiber which is necessary for the digestion of the body. While it ensures that the digestive system is working properly, it also provides nutrients to charge the body for the day.
Summer is simply those times of the year where there are so many things to do. Among the things to do during summer is have fun, swim, travel and of course to eat. Oftentimes, we enjoy eating during summer that we tend to forget about our health and we tend to ignore the body’s limits with regard to food. Fortunately, however, there is always an easy way around things. And among those ways to deal with excessive eating during summer is through detox juice. In this food blog, we will share with you some of the top detox juice or smoothie preferred by many to drink during summer. These recipes are easy to prepare and likewise doesn’t hurt much on the budget. (Thanks Owen – simplyhealthyfamily.org for suggest me some recipes.)
Why detoxification is important
Detoxification is as important as other maintenance for the body because it rids the body of harmful toxins that could cause health complications. While the body automatically does this, it could also get a run down or slow down whenever the wrong choice of foods is ingested. Among those food choices that could hinder regular detoxification include caffeine, alcohol, and drugs. Also, poor detoxification can be a cause of other external factors such as stress and the environment.
With natural detoxification, one is able to avoid any chronic diseases and can develop a stronger immune system to steer clear of common health concerns such as a cough, flue, colds, and others. Furthermore, detoxification is a popular method for people who are dealing with unwanted weight or those people who are obese. Also, a body free from toxins has a better-looking skin along with brighter and clearer eyes.
On the psychological side, detoxification also brings about a better quality of life and improved self-confidence.
So what are the best detox juices for summer?
Basically, there are a lot of fruit juices to use for a detox juice for summer. However, for this article, we will feature those that are commonly preferred by many because of their taste, availability, as well as their price. These juice choices are also served an excellent job in cooling down the body from the summer heat and at the same time for flushing unwanted toxins from the body.
Watermelon Detox Juice
Strawberry, Watermelon Detox Juice
One of the most popular detox juices to drink in summer is the watermelon detox juice. This is simply because these fruits are abundant during this time of the year and they come with a natural sweetness that is safe and good for diabetes sufferers. Furthermore, watermelons have a considerable amount of water which makes them a good substitute for drinking water.
To prepare a watermelon detox juice, you need to prepare these following ingredients:
Preparation for this drink is simple. All you have to do is blend them all in a blender until the desired consistency is met. You can also add chunks of ice after blending to cool down the drink. Sugar may also be added however watermelons are naturally sweet and do not really need any more sweeteners.
Adding other ingredients such as lemon, mint, and cucumber to the drink further enhances the potency of the drink with regard to flushing the toxins away from the body. Also, these ingredients help regulate PH levels of the body.
A great substitute for watermelon juice is the cucumber juice. While this is also easy to prepare, it is also packed with a good amount of nutrients as well as fiber to promote detoxification. For this particular detox juice, you will need these following ingredients:
1-2 pieces of cucumbers
3 celery stalks
A few watercress stalks or dandelion leaves
The same as the steps with the first detox juice, all you have to do is mix all ingredients together and blend thoroughly. As you blend, you can also add in sugar in order to increase the sweetness. This drink is also best served cold and is actually much more affordable than other fruit choices for detox juice.
Mint Grapefruit Detox Juice
lemon and oranges Detox Juice
Lastly, you can also opt for the Min Grapefruit Detox Juice if you prefer a summer drink that has a minty taste. The best thing about this detox juice is that it makes use of grapefruit which is a great immune booster fruit and a natural diuretic. Among the ingredients required for this drink include:
Peel of the grapefruit and juice all ingredients through a juicer. Likewise, this drink is best served chilled or with ice.
Basically, there are still other fruits that can be used as a detox juice for summer. What is important to bear in mind when making these types of drinks is that the fruit should come with a good amount of fiber which is necessary for proper digestion, along with other detox vitamins and nutrients.
Cookies are a mouthwatering treat whether you are eating them with your coffee, a cup of milk or alone. However, if you prepare too much of them, you may fall into the trap known as “I can’t eat all that cookies at once.”
If you leave them to sit for a couple of days, they can lose their softness and moisture.
Also, it can happen that a recipe goes bad and you end up with a rocklike treat that needs a softening intervention. None of these is the reason to throw those potentially delicious cookies. Stick around to find out how you can restore your cookies to their previous glory.
Start By Making Awesome Cookies
peanut butter cookies and chocolate chip cookies
Whether we are talking about peanut butter cookies, chocolate chip cookies, sugar cookies or some other variety, there is no better way to have soft and tasty cookies than to follow a good cookie dough recipe.
The best cookies have crisp edges and chewy middles. They usually include sugar (white and brown), butter (the essential ingredient for successful cookies), eggs, baking soda and all-purpose flour.
Store The Cookies Properly To Keep Them Fresh
peanut butter cookies and chocolate chip cookies
The storing method is your safest way to keep the cookies fresh so that they can deliver the desired flavor for a long time. Of course, the storing solution will depend on the type of cookies you are baking, but some of the basic methods are freezing (not while they are still hot), freezing the cookie dough (you can freeze the very dough if you notice you’ve prepared too much of it before you start molding and baking), and storing in an airtight container on cool temperature in a dark room.
Before serving the cookies, you can pop them in the oven for up to three minutes to freshen them up.
How Long Do Freshly Baked Cookies Last?
The precise answer to the question of the “life expectancy” of freshly baked cookies depends on many factors, including the ingredients that were used (eggs and filling shorten the life expectancy of the cookies).
Usually, freshly baked cookies without filling can last up to three weeks when stored properly in the pantry. If there is filling involved, the cookies should be stored in the fridge for five to seven days. If they are stored in the freezer, some cookies can last up to eight months.
Storing Tips, You Should Know About
cookies and candies in glass vases
Here are some tips that can help you extend the freshness and edibility of your cookies:
● Soft cookies should be stored in a tightly sealed airtight container.
● Crisp cookies need to be kept in a loosely covered container.
● If you keep them at room temperature, freshly baked cookies can last for about three weeks.
● Any cookies that contain filling or frosting made with dairy products or eggs (e.g., whipped cream, buttercream, and custard frosting) should be placed in the refrigerator immediately. There, they can last for up to seven days.
● When refrigerating these cookies cover them with plastic wrap or foil.
● If you are putting cookies in the freezer make sure they are tightly wrapped in foil or plastic freezer wrap.
From Dull And Firm To Melt-In-Your-Mouth In Four Steps
lemon, mango and smoothies
In this text, you will learn about several softening methods that can help you make your cookies edible again. For the beginning, this is one simple method that can be done in a few minutes but requires more time to work. To succeed, you will need an airtight container or a jar and one slice of fresh white bread. Here is a step-by-step guide:
1. Get a cookie container with a lid and open it.
2. Put the slice of bread on the bottom of the container.
3. Put the cookies on top of the bread.
4. Seal and keep closed for about 24 hours.
Give Them Back Their Moisture
slice apple on chopping board
This is a similar way to make the cookies soft again, but it puts more accent on returning them the moisture they’ve lost by being stored too long or improperly. All you need to do is to slice a fresh apple and put a couple of slices into the jar or container where you keep your cookies. Of course, the jar should be properly sealed after.
Steam Things Up
A microwave is a standard appliance that has its home in almost every home. You should make the most of it by making your cookies fluffy again. Here’s how:
1. Put the cookies on a microwave-safe plate.
2. Fill a mug with water.
3. Put both of these into the microwave at the same time.
4. Turn on the machine on the lowest setting for up to one minute.
5. Remove the cookies from the microwave and check their softness. Repeat the process if they are not soft enough.
Soften Them Immediately After Baking
If your cookies turned out to be harder than you expected, you could make them softer immediately after baking by wrapping them individually in plastic wrap while they are still warm. This way, cookies will be naturally steamed. The longer you keep them like that, the softer the cookies will be.
How Can You Tell If Cookies Have Gone Bad?
Sometimes the cookies just can’t be saved. This especially goes if the dough contains oil-based ingredients, eggs, dairy products, nuts or cream. The first indicator that something is wrong with the cookies is if they grow hard and stale, but that still doesn’t mean they are spoiled.
The second and more foolproof indicator is a stale smell. Finally, if you notice some mold, you know that your cookies belong in the trash.
If you notice the cookies you’ve prepared are too hard for your liking, don’t discard them just yet. First, try out one of these methods and check for the signs of the cookies going bad. After you try them out, let us know which one worked the best for you.
Also, if you know an alternative method of restoring the cookies with their deserved glory, let us know, we would like to know all about it.
If you want to make a quick dish for diners, you’re probably out there looking for the tastiest, best meat you can find. Well, in that case, you might want to try making something with Canadian bacon – it’s tasty and doesn’t cost a lot. If you’re not familiar with it, don’t worry, because today we will teach you how to cook Canadian bacon and properly prepare dishes with it.
But first, let’s answer some of the questions you might have.
What Is Canadian Bacon?
A lot of you might not be familiar with Canadian bacon and don’t know what it is exactly. It’s not just any type of bacon that comes from Canada, which might be the first thing that came to your mind. No, it’s a bit more complicated than that, but not too much.
For starters, it’s not bacon in the common sense of the word. It is a cut of bacon, but it is cut from the back and, because of that, it tends to taste a bit more like ham than regular bacon due to being leaner. It’s not quite ham either, though, so you could say it’s somewhere in-between the two.
So, it is bacon cut from the back and a bit from the belly. It’s also smoked, cured and completely cooked, so it’s ready to eat straight away. You will usually find it cut in completely round medallions. Despite its name, most of the Canadian bacon in the US isn’t from Canada at all. Also, in Canada, it’s simply known as “back bacon” or something similar.
But what are all the ways in which it differs from regular bacon or ham for that matter? Let’s find out.
Canadian Bacon Vs. Regular Bacon Vs. Ham
When you look at Canadian bacon, it will usually look more like ham, but it is called bacon for a reason – it’s not as lean as ham is. The main difference between the three comes in this – the amount of fat in each one. Ham is the leanest with only around 6 to 7 percent of fat, while Canadian bacon can contain up to 10 percent of fat. Bacon, of course, is made up of a whopping 40 to 50 percent fat.
Due to this, cooking and preparing these products is quite different. But another reason for that is the way they’re sold. Not all hams are ready to eat straight away, and the same goes for bacon, but Canadian bacon is almost always smoked, cured and pre-cooked. So be careful not to prepare the same way you would prepare a raw cut of ham. Canadian bacon also only comes in sliced form, like most other types of bacon.
There’s more to the difference in nutrition than fat content, though. Ham obviously contains fewer calories than bacon, but Canadian bacon has them both beat in that regard. It also tends to contain fewer carbohydrates, cholesterol, and water than prepackaged ham. Values differ when it’s compared to raw ham. Canadian bacon also has more proteins in it than ham does and way more than regular bacon.
Of course, all of these differences stem from the source of the meat. While they are all made from pork, ham is usually cut from the butt and shank end of the pig while bacon is taken from the stomach. Canadian bacon is made from loin and back cuts of meat.
There you have it – the lowdown on the differences between these three types of pork. Now that we have all that covered, we can move on to the best way to cook Canadian bacon.
The Best Ways To Cook Canadian Bacon
canadian bacon, eggs and chili
As we already mentioned, Canadian bacon is pre-cooked and can be eaten straight out of the package – so why cook it? Well, the main reason for that is because frying or roasting it can improve the taste or make it mesh better with other ingredients in a dish. It can be paired with a wide variety of foods, but it’s not always best when used raw.
So, today, we will cover a few different methods that you can use to cook your Canadian bacon and prepare it for use in some delicious recipes.
Frying It In A Pan
For this method, you need to start with heating up the pan on the stove to medium heat. You only need to place a little oil in the pan and wait until it heats up as well.
Then, carefully place the slices of Canadian bacon inside and leave a bit of space between them. Cook them for around two minutes on each side.
If that’s not enough, continue cooking until the bacon turns crispy and brown, then remove it from the pan.
That’s about it; now you have some nicely cooked Canadian bacon on your hands, you just need to let it cool before serving it or using it in various dishes.
Broiled Canadian Bacon
For this method, you will need an oven which has a broiler function. To start, you should set it to a high broiler setting and place the rack a few inches away from the heat source.
Next, you should prepare a baking pan and place the slices of Canadian bacon on it, without stacking them on top of each other. You can brush the slices with some marinade, maple syrup, or whatever else you may like.
Now you can put the baking pan in your oven and broil it for around 4 minutes. Once the slices turn golden brown and start getting crisp on the edges, they are done. You can take them out and serve after they cool.
That’s quite easy, right? Well, we have another cooking method that’s maybe even better.
Cooking Canadian Ham With Sous Vide
Sous vide cookers are popular these days, and this method uses one of these machines to achieve an incredibly juicy and tender result that you can’t get any other way.
First, set your sous vide cooker to 145 degrees Fahrenheit, no more or less. That’s the ideal temperature which ensures that the bacon doesn’t come out too dry or too soggy and raw.
Then, place the Canadian bacon slices in a sous vide bag and put it in preheated water in a large container. Let it cook for at least 6 hours, but you can cook it for up to 10 or 12. If you don’t have a sous vide bag, you can put the slices straight into the water, but you should use a bag for better results.
When the bacon is cooked, you still need to sear it. You can do this by preheating a large skillet or pan over medium-high heat with only a little oil inside. Place the ham inside and press it down with a spatula for around a minute or two at most, only on one side.
Now you can serve it immediately; you shouldn’t wait for it to cool down.
canadian bacon, bread, tomato, cucumber and Spice
There you go, three nice and easy methods for cooking delicious Canadian bacon! Did you like them? Do you have some methods that you prefer and we didn’t mention? What are your favorite recipes that use Canadian bacon? Please feel free to comment and share this article, and we hope you have a nice day!
Some people like the bitter taste of the beer, while most of them don’t, and they always are trying to find a way to make it a bit less bitter and a bit more drinkable. We like them either way, the bitterness of the cold beer in the summertime is the most refreshing thing ever, but some mixes can taste very good too.
For those of you that would like to know how to make beer taste better, we have a few tricks that you can use. You can even use this method to make the cheap beer taste much better.
1. Add Some Citrus
a variety of lemons and oranges
This method might already be familiar to you if you ever tried corona. We think the two types of bitter flavors of beer and lemon is a great combo. Try squeezing a lemon into your beer and give it a try, it’s one of the best ideas for summertime refreshment.
You don’t have to stop at lemons, try oranges and limes as well. But, don’t try this method with dark beers, it will only make it taste worse, this only works with light beers.
2. Mix It With Soda
Any light colored soda can help make the beer taste better. Why this blend can be so good is because the beer will have a sweeter taste, but it won’t lose the carbonation. You might try to mix dark beer with dark soda, Coca-Cola for example.
Light beers match well with Ginger Ale, Sprite, and Mountain Dew. Match the light drink with light drink and the taste should be great.
3. Beer With Salt
Beer With Salt and Donuts
With the tradition of putting the lime in beer in Mexico, the salt comes along naturally. Although we like the citrus beer with lime or lemon only, salt can make the taste of the beer crispier.
There are even some beers that are premade this way, and you can find them in stores.
4. Mix It With Apple Juice
The combination of beer and sweet beverage is called Shandy. The English way of making a Shandy is adding the apple juice, with the general 50/50 recipe. Pour half a glass of beer and fill the other half with apple juice. It reduces the carbonation and the bitterness, making the beer much easier to drink.
5. Beer With Grapefruit Juice
Even though grapefruit is bitter too, the blend tastes great, and it gives the beer a refreshing tone to it. The ratio is different in comparison to the apple juice mix, in this case, pour 1/4 of the glass with beer and the rest with grapefruit juice. Some people even like to add the ice, but we wouldn’t recommend putting ice in any form of beer.
6. Campari And Beer
Beer with Fruits on the table
The combination of bitter and orange flavor makes a great drink even when made with some cheap beers. You can even throw a lime into the mix, and make it even more refreshing. You can make this cocktail by adding a splash of Campari to the large beer. Add even more Campari if you like the taste.
You want your beer to taste better, and you love the flavor of Margarita? No problem! Mix them together to soothe the bitter taste in beer with Margarita’s sweet flavors. The rule of mixing and the recipe goes by the taste; you can go for 50/50 mix or 40/60, 40 being the Margarita. Or any other way according to your taste, add the Margarita gradually and taste the mix each time.
8. Strawberry Beer
Double Strawberries and Beer
The best way to soothe the bitterness of the beer is by adding fresh fruit with a sweet flavor. One of the best choices is strawberries. You can add them fresh, just slice them in half or in quarters. One more great idea is to freeze the slices and add them to the beer while frozen. They will gradually release their flavor and keep the drink cool as well.
9. Beer Bloody Mary
If you like a Bloody Mary, try mixing it with beer and enjoy the results. You can even add just a shot of tomato juice instead of a premade cocktail. The tomato juice will make the beer a bit softer and easier to drink. The natural sweetness of the tomato will blend with beer’s bitterness very well.
10. Sugar Water Beer
Sweeten the beer up with a simple syrup; it’s an easy and quick way to make it easier to drink and less bitter. This is one of the simplest solutions we have to offer, and it works great for those of you who find the bitterness of the beer hard to handle.
11. Creamed Dark Beer
Creamers and Dark Beer with Creamers in cups
Enough with the light beer mixes, what about us who would like to make the dark beer taste better? Some of you are probably asking. Well, this one is for you, try adding creamers to your glass of beer, it blends so well with dark beers. The creamer makes the beer lighten, and it reduces its bitterness. To make the drink more alcoholic, add Bailey’s Irish Cream.
12. Throwing Liqueurs Into The Mix
Liqueurs are mostly sweet and thick. They go well both with light and dark beers, although we would recommend to try them with dark beer first, then give it a go with light ones if you like it.
Almost any liqueur goes well with beer, the simplest way to choose is to try the mix with your favorite liqueur. Keep in mind that the ones with sweet and fruit flavors will make the best choice.
Since the beer is low in alcohol volume, you can safely add liquors to it. Not too much, of course, because you won’t feel the strength of the drink that much, and you will end up wondering how did you get so drunk. Try the Bacardi Limon and beer mix, or pour yourself a glass of beer and add the shot of Fireball in it.
Varied craft beers on the table
A lot of beers taste bad, mostly because they are low-quality beers, but a lot of people like the refreshment properties of the beer, but don’t like the bitter taste. Some are even bitterer than the others. Try one of these tricks now that you know the ways how to make beer taste better.
Pork chops, especially smoked ones, have a deep and rich flavor to them and they can be quite expensive. Cooking them can be tricky for some, and you don’t want to accidentally ruin the great dinner you’re making for your family or friends.
Well, today we will cover a few effective methods and teach you how to cook smoked pork chops. There will be methods for those that are in a hurry and for those that have plenty of time.
But, before we can get to that, let’s talk a bit more about pork chops themselves since the information might help you avoid making a blunder before you even start cooking.
Different Types Of Pork Chops
You might be under the false impression that most pork chops are just the same. A pork chop is a pork chop! Well, you see, that’s not quite true, though a lot of people believe that it is.
Pork chops can be cut from almost any part of the pig’s body, resulting in vastly different types of pork chops that need to be cooked differently and have a different taste to them. They are quite similar to steaks in this way.
For starters, almost all pork chops are all cut from the loin of the pig, which is the side of the back, running from the shoulders to the hip. However, this is a large area, and depending on where the pork chop is cut from, its texture and taste can differ greatly.
There are four major areas of the loin that pork chops can come from. The shoulder (called shoulder chops or blade chops), the rib (known as rib cut chops or rib end cuts), the center part of the loin (called center loin chops or porterhouse chops) and the sirloin (usually called sirloin chops, they come from the back of the loin).
So, aside from the location, what’s the major difference between these pork chops?
Well, the shoulder chops are extremely flavorful and contain quite a lot of bone and gristle, but also a lot of fat. The meat is rather tough, so you have to tenderize it before cooking. It’s recommended that you cook it over high heat if tenderized, but otherwise they can be cooked slowly on low heat to break down the connective tissues.
Rib chops can be quite lean, usually with one large bone running through them and some fat on the surface. They have a mild flavor and are quite tender, with more fat than loin chops. They can be cooked quickly on high heat. Broiling, grilling or roasting are all good methods to prepare them. You might want to brine them first, though.
Loin chops are the leanest of the bunch, usually with a T-shaped bone running through them. They have a mild flavor and can contain some tenderloin. Tenderloin cooks at a different rate than loin meat, so you have to cook these chops differently depending on how much tenderloin they contain. It’s usually okay to cook them quickly, like rib chops, but be careful, or you might overcook them.
Lastly, sirloin chops are the cheapest type of pork chop because they have a lot of bone in them and the meat is quite tough. They are incredibly flavorful but must be cooked rather slowly over moist heat.
As a side note, if you ever encounter boneless chops in the store, don’t be confused – these are usually just loin chops with the bones removed. The benefit is that they are easier to cook and eat, but they might lack some flavor because of this.
Now that you know everything there is to know about different types of pork chops, you can choose the right one for you. As you can see, they are all cooked in different ways, so apply the cooking methods we’ll describe below accordingly.
But before we can get to that, there’s another question we must answer.
How Are Smoked Pork Chops Different?
Smoked pork chops aren’t different from regular ones just because they were exposed to some smoke – there’s more to it than that.
For a start, smoked pork chops have quite a strong flavor, much stronger than unsmoked ones. This is because a mixture of salt, sugar and other spices is added to them before the smoking process.
The smoking process can also be different – it can be cold, which results in raw-feeling pork chops, or it can be hot, which results in firm meat that doesn’t need to be cooked further and can be eaten straight away. They can still be cooked to bring out extra flavor.
Now that you know this, we can move on to the cooking methods themselves.
The 3 Best Methods For Cooking Pork Chops
Smoked pork chops
There are many different ways for cooking pork chops, but we will cover some of the basic ones that anyone can master. Of course, these aren’t suitable for all pork chops so apply them to the correct type of pork chop, and there will be no problems.
Cooking Smoked Pork Chops In A Pan
Firstly, here’s a method for those that need to prepare some pork chops in a hurry. It’s quick, and it works well, even if you have limited resources and time.
To start with, put a pan on the stove over medium-high heat and pour one tablespoon of oil in it. Wait for the oil to start smoking and the place the pork chops in it.
Cook the pork chops for two minutes on each side, before lowering the heat and cooking them for one more minute. They need to be at around 145 degrees Fahrenheit to be ready. If they’re not, cook them for a few more minutes until they are.
You can now remove them, put them on a plate and serve them. At this point, you can also add any spices or garnish that you may like. It’s as easy as that.
Roasting Smoked Pork Chops
First, preheat the oven to 350 degrees Fahrenheit and move the rack to the middle.
Before putting them in the oven, brown the pork chops in a pan for 3 to 4 minutes, only on one side. Then transfer them to the baking pan, so the browned side is face up. You don’t need to put anything else in the baking pan.
Roast them in the oven for around 20 minutes. They should be done when the internal temperature is 145 degrees. Once they are, you can remove them, transfer them to a plate and eat them. You can also spice and garnish them at this point.
This method is better suited for tougher pork chops, and you still might need to tenderize them a bit beforehand.
Grilling Smoked Pork Chops
Lastly, there’s the most well-known method for preparing pork chops – grilling.
Set your grill to medium-high heat and brush the grill plates with some vegetable oil – if you don’t have it, olive oil is also quite good for this. This will prevent the pork chops from sticking to the grill.
Place the pork chops on the grill and cook them for 4 minutes, then turn them and cook the other side for another 2 minutes. Then check them with a meat thermometer – if they are at 145 degrees, you can remove them. Otherwise, cook them for a little while longer.
After this, you can remove them and let them cool for a bit before serving. You can also add spices or garnish at this point if you like.
And there you have it, three easy and simple ways to cook smoked pork chops. Do you have some other method that you prefer or might think is better? Sound off in the comments if that’s the case.
If you liked this article, please, share it around – that would help us a lot. Either way, we hope you have a good day and some delicious pork chops for lunch.
A pork chop is pretty much just like any other meat chops that are prepared on the table. The best kind of pork chop is the loin cut that is taken from the spin of the pig which contains the rib along with a part of the vertebra. Pork chops are a common favorite because it packs a lot of meaty flavors since the recipe is made from 90% meat. However, adding with other ingredients such as potatoes can further heighten its flavor. So, make sure that you wear your comfortable chef shoes as we share with you how to make crock pot Pork chops and potatoes.
Pork Chops and Potatoes
Pork chops are loved by all races and others make their own variation of pork chop recipe in order to make it suitable for their specific tastes. While others like it sautéed with garlic and onions, others want it marinated in order to bring more flavor to the meat. Marinating ingredients include chili sauce, barbecue sauce, salsa, sauce, and others. Also, others want their pork chops moist and watery which is why others brine their meat prior to cooking. Another way to add moistness to the meat is by wrapping it with bacon or also adding frozen meatball. This brings about more flavors to the meat.
However, the common thing that usually happens in any pork chop recipe is that it comes with a sauce or gravy which is usually left untouched or ignored. However, by adding potatoes to the recipe, you’ll be sure to get the most out of this recipe. Adding potatoes to this recipe doesn’t only ensure that nothing is wasted but also increases its volume and provides more services even out of using small portions of meat. Also, adding potatoes in a pork chop recipe further increases creaminess as well as tastiness of the meat.
To make the most out of your recipe, it would be best to go for a loin pork chop that has a large T shape bone which is almost the same as that of a beef bone steak. Having to achieve this kind of loin will provide convenience in evenly cooking both sides of the loin and it also makes it easier to eat since the bones are only concentrated in one place. You should also choose a pork loin that is not too thick as well as too thin. When choosing the proper thickness, simply how you would consider your meat – would you prefer it raw, medium rare, or well done? If you prefer a soft and raw pork chop then goes for thicker slices however if you want one that is well done then thin slices would be an excellent option.
What you will need:
2 to 3 tablespoons of olive oil
4 cuts of T-bone pork chops
Pepper and salt (according to taste)
A can of condensed cream of chicken soup with herbs
A quarter cup of heavy whipped cream
A cup of milk
2 garlic cloves that are minced
3 to 4 large potatoes – slice to half-inch thickness
1 diced onion
2 to 3 cups of shredded jack cheese
A half cup of sliced green onion to be used as topping later on
Use a large pan or skillet to use for the pork chop and make sure that it can contain the size of the meat. Heat pat or skillet over medium heat and add olive oil. When sautéing ingredients, it is best to use a slow cooking setting out of your stove or put it in steady medium heat. This kind of setting brings out the best flavor out of the meat and ingredients as it slowly cooks and doesn’t force the ingredients to cook. This will also bring about lesser chances of burning or over-cooking the ingredients.
Once the oil is hot enough, drop the pork chop and season with pepper and salt. As the base of the meat turns brown in color, flip to another side. Normally this would take around 1 to minutes per side for a thin slice of meat, however, can be a little longer if you’re dealing with thick slices of meat. Once it is cooked, set aside to cool.
Now in a medium bowl, pour the cream with chicken soup along with the milk and garlic. Mix or whisk thoroughly until the consistency is met. Set aside and use later as a sauce for the recipe.
In a large oval cooker, spread the potatoes along with the onions until the base is totally covered. After which, use the sauce made earlier to cover the top of the spread potatoes and onions. Spread some cheese over the top of the sauce and add the pork chops on top. Pour another layer of sauce over the pork chop and finish with cheese and onions as toppings.
Put in the slow cooker and set to cook for 4 to 6 hours. Make sure to check every hour to ensure that cheese doesn’t get too burnt. When serving, add additional sauce and cheese on top to add more flavor.
Today we will pay our respect to a far-away land from the heart of the European continent- Poland.
Neighbouring Germany on one side, and the Czech Republic on the other, it is no wonder that Polish people grew to love sausages and beer.
For this reason, we have decided to choose the Polish sausage, also known as kielbasa, as our topic for today.
Read the following text, and you will find out how cook fresh Polish sausage in the comfort of your home.
When your Polish sausages are ready, you’ll only have to find a bottle of good European beer and enjoy the full taste of Central European cuisine!
A Few Facts About Polish Sausages
Polish sausage and Chili
The art of making sausages have been passed on to the Polish people by the Romans who have inhabited and traded on their territory as early as 500 B.C. Romans were famous for enjoying pork and had an assortment of sausages. The new way to prepare meat which allowed it to stay good for longer awoken a great interest in most of the Polish people and had become popular rather quickly. Due to the high price of meat and the complicated process, at this time sausages were reserved only for the privileged class.
With the development of food markets in the Middle Ages, the culinary ideas could be easily exchanged among the ordinary people and making sausages became a common thing. In fact, every region had a recipe for kielbasa, and many types of sausages still bear the names of regions that they were first created in.
The first written occurrence of the word kielbasa is found in the writings of the 18th century, which thoroughly describe a long, dark sausage that was served to the knights. People tried to create sausages at their homes and made up their own recipes as well, adding different spices and combining various ingredients. The popularity of sausages persisted to this day, and Polish people nowadays enjoy sausages as much as ever before, if not more. So, why wouldn’t you too?
How To Make A Fresh Polish Sausage
It is hard to choose one specific recipe for the fresh polish sausage and name it THE ONE and ONLY- that would not be true. How so? Well, every Polish family has a recipe of their own, and although they are always alike, most of these recipes have something different that makes them unique as well.
It could be a bit more salt and pepper, a different spice, less meat or different combination of ingredients- it is seldom something completely out of line, but rather some small touches that make these sausages authentic. Even the smallest change results in different taste- just enough to please the one person that makes it!
For this reason, the recipe should be taken as a guideline, and you too should feel free to experiment a bit and discover the best Polish sausage for your personal taste! When you reach perfection, you can claim the recipe, pass it on to your children and make it a family tradition.
Extra Tip: In order to decide whether your sausage is seasoned to your taste, add the spices sparingly and fry little bits of the sausage filling mixture to try if their flavor suits you! In this way, you can experiment with different spices and their combination without ruining the taste of the whole mixture.
In order to successfully make the fresh Polish sausages you will need the following:
1. A garlic press
2. A hand-cranked or An electric grinder
3. A stuffer
4. 4 pounds of well-marbled, boneless pork shoulder (you will have to slice this meat into 1-inch-wide strips)
5. 14 feet hog casings (make sure to thoroughly rinse them at least three times and refrigerate them immediately)
6. 1/2 cup of cold water
7. 2 cloves of garlic ( you will need to crush them in the press)
8. 1 teaspoon of black pepper
9. 4 teaspoons of salt
10. 1 teaspoon of pulverized leaf marjoram
The preparation process:
Fresh polish sausage
● Grind the meat – it is best to grind your meat cold as it will be much easier, we even recommend half-freezing the meat to ease the process even more. If you followed up and already sliced the meat, now you simply need to grind those strips of meat by using the grinder of your choice (hand-cranked or electric) and place the ground meat into a large bowl.
● Combine the spices – Use a separate small bowl to mix water with salt, pepper, pressed garlic and marjoram. Pour this mixture into the large bowl and combine it with the ground meat. Remember our advice about finding the perfect balance of spices? Now is the great time to follow up on it!
● Refrigerate the ground meat mixture – Ideally, the ground meat mixture should spend a night in your refrigerator, but if you are too impatient, or do not have that much time to spare, you can wait for the minimum of two hours.
● Stuff the sausages – take the casings out of the refrigerator and tie a knot at one side (make sure it is strong enough to hold some pressure). Use the cooking spray to coat the stuffing funnel a bit and then position the free end of the casing onto it. Straighten it well and make sure that you center the opening of the casing around the funnel. You can then push the rest of the casing onto it all the way down to the knot you have tied.
Forcing the meat into the stuffer, make sure that you squeeze the extruded sausage to the desired thickness. Take into account that every sausage shrinks when you cook it! On the other hand, you must also be careful not to overdo it as the casing can easily burst too.
When you fill the whole casing, you must tie another knot at the end and then make links by twisting the extruded sausage at every five inches or so.
● Refrigerate your fresh Polish sausages – it is best to cover them and leave them to sit in the refrigerator for two days so that all the spices can infuse the meat and create the full flavor you crave for. If you are not going to use them right away, you can freeze them for up to six months.
When choosing the meat for your sausages look for 70% to 30% ratio of meat to fat, especially if you like your sausages succulent.
Everything must be kept cold! This is especially important when you stuff the sausages- if the casings are cold and wet and your meat is cold too, the stuffing process will go a lot smoother. For this reason, we recommend that you keep your meat refrigerated during stuffing and take out only as much as you need at the certain moment.
How To Cook Fresh Polish Sausage
Smoked Polish Sausage
Now that you have made your perfect little fresh Polish sausages, it is time to cook them and eat them! We can imagine how eager you all feel, so we will get down to business and tell you how to cook fresh Polish sausage so that it turns out perfectly done and tasty!
The first thing you need to do, and you must never forget this step, is to use a fork or a thin knife and prick the sausage along its entire length. In this way, you will let the air out, and your sausage will not explode while you cook it in the water.
Take a larger pot and fill it with water. Place the sausages in the water and place the pot on your stove. Set the stove to medium heat and bring the water to a boil, then reduce the heat and let it simmer for about half an hour. Do not cover the pot.
Once it is cooked, you can brown it. We recommend using the grill, although you can use the oven too, or simply fry the sausage for about fifteen minutes. If you choose the grill, five minutes on each side will do the job.
The cooking liquid can be used to cook a traditional Polish soup called żurek,especially if you want to feel like you are really there in beautiful Poland.
You can also cook some potatoes together with sausages and then brown them a bit too- that will make a great side dish. Sour cabbage is also a good combo dish.
However, we do not go through all that trouble, fresh Polish sausages cooked to perfection, hot and sizzling in our plates and cold beer in our glass- that is all we need for our total enjoyment!
Everyone knows how to make peanut butter sandwiches, and everyone likes to eat them too. However, not everyone knows how to make a delicious peanut butter milkshake – it can be a bit tricky getting that one right, believe me!
For this reason, once again we come to your rescue! We are a little bit like superheroes, or at least we like to think so. Whenever you have a cooking dilemma, we appear out of nowhere and resolve it! This time is no different; we will teach you how to make a peanut butter milkshake you’ll adore!
Is Peanut Butter Good For You?
Peanut and Peanut butter
Well, since we want to be like superheroes we have to do all the things the right way or at least warn you if something is not good for you. We have had quite a dilemma when it comes to peanut butter, and whether we should recommend it or not, so we did a bit of research and found out all the important facts.
First of all, we know that most of you are concerned about gaining too much weight, especially when you read the label on your peanut butter jar and see that it has a whopping 200 calories per serving! We will tell you right away that it is not a big deal! How so? Well, peanut butter is actually a food that will help you lose weight.
Once again, how so? It is very rich in fiber and protein and thus makes you feel full longer and provides you with enough energy to last through to your next meal without being tempted to take an unhealthy snack or two or some junk food.
Peanut butter is also full of beneficial nutrients such as powerful antioxidant vitamin E that will not only help you stay healthy but also beautiful! Next, there are magnesium and potassium which will keep your bones and muscles in check! Vitamin B6 will make sure your immunity stays strong as well.
In fact, various studies have proved that peanut butter can aid in the prevention of heart disease and diabetes, the two most problematic chronic health conditions nowadays. Eating two tablespoons of peanut butter per day lowers your risk of developing diabetes for incredible thirty percent, and you get to eat sweets during the process too- isn’t that great?
Even though peanut butter is made out of fat, most of it is healthy fat, or, to be more precise, monounsaturated fat. Monounsaturated fat belongs to the group of healthy fats that actually reduce the health risks. In this way, peanut butter is similar to olive oil and avocado, and you would not call that two unhealthy, wouldn’t you?
As you can probably already see on your own, there is a lot going in favor of eating peanut butter. However, it does have saturated fats as well and can have a lot of sugar (and even salt), especially if you buy a commercial peanut butter brand, so do be careful when choosing your jar!
How To Choose The Best Peanut Butter On The Market
Peanut and Peanut butter
As we have already stated, buying a perfect jar of peanut butter in your supermarket will not be very easy. You have to read a lot of labels to find the peanut butter that will satisfy your taste buds and not endanger your health. If you can afford to spend a bit more money, you should choose an all natural or organic peanut butter.
Organic peanut butters have only nuts as their predominant ingredient, while non-natural peanut butters often have artificial ingredients as well. Using these ingredients enables the manufacturers to keep the price low, but also reduces the overall quality and taste of the product. Commercial brands tend to have a high sugar and sodium content too.
Do not be misguided by the „low-fat“ labels either, since these jars can be packed with hydrogenated oils and sugar to make up for the difference. This is far more dangerous for your health than the fats we have discussed, and less tasty too.
If we were really superheroes we might have been able to offer you a peanut butter made from 100% peanuts, but we are not, and you are not likely to find such peanut butter in your store. You might try to make some at your home if you have the right equipment, but that is not our topic today.
The only thing we can offer is good advice, so here it goes: Opt for a full-fat, full-flavor, organic peanut butter and eat it moderately!
EXTRA TIP: It is best to eat your peanut butter daily allowance in the morning. It will help you stay satiated longer, keep your blood sugar level in check and provide enough energy to deal with all your daily obligations successfully!
How To Make A Peanut Butter Milkshake
peanut butter milkshake
We have come to the most interesting part of our article in which we will unveil a secret and teach you how to make a peanut butter milkshake that will knock your socks off!
First, let’s get through all the things you will need to make this endeavor a success:
1. A blender
2. 4-8 Ice cubes (depending on their size)
3. Two cups of vanilla ice-cream (the choice of brand is up to you)
4. Two cups of milk (low fat is a good choice if you are counting the calories, but full fat will result in a creamier texture of the peanut butter milkshake)
5. Three tablespoons of your favorite peanut butter
6. One tablespoon of sugar (you might hold this one back until you actually try the shake and determine if it is already sweet enough)
7. Serving glasses
Next, let us go through the actual preparation process step by step:
1. Pour milk into the blender
2. Add the peanut butter and blend until the mixture becomes smooth
3. Add the ice cubes and vanilla ice cream and blend once more until it becomes creamy
4. Try some to determine if the milkshake is sweet enough and if the texture is appropriate- if needed add some sugar or some more milk to make it less dense or some ice-cream to make it thicker.
5. Pour your peanut butter milkshake into the serving glasses and serve it immediately!
If you like you can add some chocolate or a banana for a more complex taste- it will not spoil the milkshake just make it more exciting! Banana will make your milkshake be more thick and nutritious as well. In this way, if you combine it with some oatmeal cookies, it can even substitute your breakfast.
Another interesting idea is to use chocolate or banana ice cream instead of vanilla- this will give your milkshake just a little bit of aroma without any additional calories.
Finally, being a vegetarian does not prevent you from enjoying a great peanut butter milkshake either- use almond milk or any other type of non-dairy milk you like, substitute ice cream with a frozen banana and voilà- a delicious vegan treat will be ready in no time
We are rather confident that you are going to like our version of peanut butter milkshake. After all, peanut butter is American all-time favorite sweet! Be careful to follow the procedure to the letter as to achieve the smooth and creamy texture needed for the milkshake to be a success.
Knowing that we have done another good deed, we will leave you to enjoy your peanut butter milkshake, just do not expect us to look for your socks afterward. Bon appétit!