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If you are currently pregnant or planning to become pregnant, it's important to know that there safe, non-opioid options for pain management after a C-section.



I received this educational information and assets from Moms Meet (momsmeet.com) to use and post my honest opinions. Compensation for this post was provided and this page may contain affiliate links.

As a mother myself, I know that a lot of us don't plan for a C-section, but truth is, sometimes our plan doesn't work that way. So even if you don't think you would need to research C-section pain management, it's still a good idea to be educated on it just in case. As a matter of fact, More than 1 in 3 women had C-sections, and overall 1-5 of those were completely unplanned. Statistics show that 36% of women don't even have a birth plan. 

38% of women are open to pain management options, but worry about them being harmful to the baby. As a former addict myself, I also know that it's really important to find a safer alternative to managing pain; something that isn't going to harm baby or momma. But what a lot of women don't know - because their doctors don't really tell them - is that you do have other options. Because of this, more than half (51%) of women end up being prescribed opioids with a C-section delivery. 

Did you know that women are prescribed nearly twice as many prescription opioids as men after surgery. Just check out this infographic with statistics on Opioids in Childbirth. 



Choices Matter is a campaign designed to educate and empower not just mother's, but caregivers and physicians to have a discussion about pain management options, including effective non-opioid options, prior to surgery. And this is good to know for any surgery - not just childbirth. 

The use of non-opioid options before, during, and after surgery can significantly decrease or eliminate the need for opioids after many common procedures, including C-sections. 

Even more surprising is that 44% of mothers who were prescribed opioids and anesthetics in the hospital, as well as at home, have reported that they were not completely satisfied with how their pain was managed during birth. 

You can get more information at planagainstpain.com
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Sproutbrite TOTAL GARDEN Starter Kits Giveaway ~ 1 Winner ~ Ends 8/17 @sproutbrite @SMGurusNetwork
The following post is sponsored by Sprout Brite and SMGurusNetwork.
Welcome to The Sproutbrite TOTAL GARDEN Starter Kits Giveaway!1 winner will receive a 2 Sproutbrite TOTAL GARDEN Starter Kits Of Winners Choice!
This giveaway is part of our Back To School Gift Guide – Stop by to see all the giveaways and great products.
This contest is hosted by the Social Media Gurus Network!

I know my kids love to garden and it's taught them a lot about not only how things grow, but gives them pride in watching the things they planed grow. It also teaches them how to grow their own food which is organic and cuts down on grocery costs. 
 
Host that put together this giveaway is:Deliciously SavvyMy co-hosts for this giveaway are: Michigan Saving and More, Missy's Views And Savings Clues, My Silly Little Gang, Holiday Contest & Sweeps, and Sweet Southern Savings
 
Below is a list of all the bloggers involved in the gift guide giveaways.
1 winner will receive a 2 Sproutbrite TOTAL GARDEN Starter Kits Of Winners Choice!
Read My Review
This giveaway is in no way endorsed, affiliated, or associated with Facebook, Twitter or any other Social Media Networking Site. This Giveaway is valid in the United States Only and Entrants must be 18+ years of age to enter. This giveaway event will end at 11:59 PM (EST) 8/17/18. The winner will have 48 hours to email their information back to mcushing7 at hotmail dot com or a new winner will be drawn, you may want to put this email address as safe as it could go to spam. The sponsors are each responsible for shipping of the above prizes. No blog associated with this contests are responsible for prize fulfillment. If you would like to be a sponsor in a giveaway like this please email Melissa Cushing at mcushing7 (at)hotmail (dot) com. If you take an entry you must stay following for the entire contest or you will be disqualified.
Also we all “love it if you like us” on Facebook! If you like our blogs on social media it helps us bring you only the best giveaways and more of them!
Enter below and Good Luck!
 
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Welcome to the GoTrax Hoverfly Eco Hoverboard Giveaway!!
I've teamed up with some amazing bloggers for yet ANOTHER giveaway that I know you all will love.





First off, a huge huge thanks to GoTrax for sponsoring this giveaway, and offering up such a fun prize!


And the event is co-hosted by:  Enter Online Sweeps.

If you have been wanting a hoverboard for a while, now is a great time to get one, from GoTrax. For Prime Day, GoTrax is offering 15% off of all GoTrax electrice rideables on Amazon - And the offer is valid through July 21st! To get this deal, you can shop HERE, and input the code: 15mommyworks, at check out, to score some great savings! 

GoTrax and all of the wonderful bloggers joined in, are so happy to offer up this fun summer prize!

The GoTrax Hoverfly Eco Hoverboard is SO MUCH FUN! It looks intimidating, but it doesn't take long, to start learning how to zip around on it. The price starts at $179.99, which, for a hoverboard, is an awesome deal. Even with the great price, this hoverboard is top of the line (Seriously, they have great reviews!) It's so quick and easy to charge, and I am expecting years of fun with mine. If you are in the market for a new ride-on, GoTrax is the company to check out!

Christmas is coming up fast, and this would make a really great Christmas gift! I know these have been popular for quite some time, and if you have ever thought about purchasing one, but the price wasn't right, now you can enter to win one! 


The Giveaway!
One lucky winner will receive a Hoverfly Eco Hoverboard, from GoTrax (ARV: $199.99).

Enter with the easy form, below:

 

Disclosure: The bloggers involved in this giveaway were not compensated, and are not responsible for prize fulfillment. GoTrax will be sending the prize out. Must be 18 years of age or older to enter this giveaway. This giveaway starts July 17, 2018, and will end on August 7, 2018 at 11:59 pm EST. The winner will be emailed, and have 48 hours to respond, or a new winner will be chosen. Once a winner is drawn and confirmed, the name will be announced on the GiveawayTools form. Open to U.S. entrants only. 
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Some of you may be thinking that it's a little too soon to be thinking about Christmas, but I say there's no time like the present. Thinking ahead, Christmas is really only 5 months away and it's going to creep up on us before we know it. So why not get a head start on your shopping with a $300 gift card to My Gift Stop



The following post has been sponsored by My Gift Stop. Please see my privacy policy for full disclosure and more information. 

I am one of those people who start thinking about the next year's Christmas gifts while I'm still picking up wrapping paper from that year's gifts. There are so many people on our gift list that we have a hard time finding gifts for. This makes it a lot harder to do last minute shopping, so that's why I try and get a good jump start on it pretty early in the year. Whether you are starting early like me, or doing some last minute shopping (for any occasion), My Gift Stop is the place to check out for amazing luxury gifts for men and women.

In addition to luxury name brand items, they are committed to giving back, donating 5% of every sale to the global medical relief nonprofit, Direct Relief.

You will find great watches for men and women, as well as sunglasses, handbags, shoes and more. Amazing prices and easy returns make My Gift Stop the perfect go-to site for online last minute gifts. 

My Gift Stop is having a huge giveaway right now, where you can easily enter to win a $300 gift card! That's amazing! 

I have compiled a few of my favorite items I found on the site (hint, hint to my Mister) that I would definitely buy with a $300 gift card. And ladies, if you see anything you like, you could just send your significant other the link to this list with a little "hint, hint", too! 





I am without a doubt, a huge Disney nerd, so I was excited to see that My Gift Shop has a nice selection of Disney watches! This is the Invicta Women's MOP Dial Stainless Steel Watch - Disney Crystal Accent Bezel and I think it's possibly my favorite watch ever! I love the little Mickey heads where the watch numbers would be, and the face of the watch has a very pretty opal look to it. This watch also comes in yellow gold and two toned, but this one is my ultimate favorite. 





Now that I no longer need to carry a diaper bag (momma, you know that feeling), I can finally start using fabulous handbags as accessories again! I am loving this beautiful Guess Cloud Faux Leather Women's Cooper Satchel! They also carry Kate Spade and Michael Kors handbags! 



I like the more minimal bracelets, so I am all for this rose gold Michael Kors Padlock Chain Link bracelet. Rose Gold is incredibly "in" right now, and I personally think it looks great on any skin tone. So you really cannot go wrong with anything rose gold.  








They also have a very lovely selection of earrings and necklaces. How gorgeous is this Swarovski Megan Crystal Silver Necklace? It would look fantastic with the silver watch and Guess bag that are also on this list!







It's virtually impossible to not find something that is perfect for your gift recipient. My Gift Stop even has some very gorgeous clocks as well as fragrances and men's shoes!  



Giveaway rules: 
  • No purchase necessary.
  • One participant will win a $300 Gift Card to MyGiftStop.com. All other participants will receive a 10% off coupon via email good towards any products. 
  • Open to domestic and international individuals aged 18 and older only; void where prohibited.
  • Entry closes on Friday August 31st, 2018 at 11:59PM EST
  • Winner will be selected in random on Tuesday September 4th, 2018.
  • Winner will be notified by email, so be sure to add mygiftstop.com to your safe list.
  • Prize unclaimed after 48 hours from notification is forfeited and My Gift Stop reserves the right to select another winner.
  • Winner agrees to allow My Gift Stop to publish his/her name with home city and state as a giveaway winner and to promote future giveaways and promotions.
  • Participant agrees that his/her email will be added to our email newsletter to receive private sales, new product updates, and other marketing emails. Email is never sold or shared. Participant may unsubscribe from newsletter at any time. 
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I am excited to partner with many other amazing bloggers for the Scoop of Luck Giveaway Hop this month, hosted by MamatheFox! After you enter to win this awesome SomaSole Bundle valued at $70, scroll to the bottom and check out all the other great giveaways!

The following giveaway has been sponsored by SomaSole and Finesse Fitness.
Please see my privacy policy for full disclosure and more information. 


I became a fitness fiend after I had my son 6 years ago. I wanted to get back to as close to prebaby weight as possible and I've reached that goal long ago, but I became such a lover of fitness and healthy lifestyle that it's apart of my every day life. I literally have fitness gear in every corner of my home. This is because I much prefer working out at home than to a gym, and SomaSole as well as Finesse Fitness are right up your alley if you workout at home like I do.



If you are familiar with resistance bands, you know they are an accident waiting to happen. Just simply standing on the band is not enough because you know at any moment it could slip and smack you (or anyone around you) in the face, and I'm here to tell you that it definitely doesn't feel great when you do it. It seriously hurts. So what is SomaSole and how are they different?

SomaSole™ enables the user to anchor the Link, an amazing resistance band, to the feet by carabiner attachment or running the Link through the anchor point. The ability to connect the link to the body allows the user to work gym-similar, as well as SomaSole specific, stretching, strength building and dynamic exercises, anywhere, anytime. The design of the system is attractive, sleek and comfortable while keeping its primary focus on user safety at the forefront. No longer will a band-user stand on a band and pray it doesn't slip out from underneath them or feel limited in movement by its lack of security. SomaSole is the safest, most dynamic way to do resistance training.

What is The Link:

The Link is the future of resistance bands. With a physical makeup unlike any other exercise band on the market, the Link™ is truly one of a kind. The width and thickness of the Link , along with the anti-snap exterior, makes using it comfortable to the skin. No longer will you feel like you are using a strip of medical tubing to exercise; the Link™ is a high quality, trustworthy, attractive piece of exercise equipment. Once you get one of your own, you will never leave home without it.



Finesse Fitness has introduced their line of portable, total body workout bundles housed in either a custom-designed backpack or duffel. Built to fit anyone’s lifestyle or fitness level, the bundles consist of meticulously designed equipment created with high-quality and durable materials. To provide the full workout experience, Finesse Fitness bundles come with a mobile app platform where users can download or stream workouts, connect with their trainer, plan workouts, and give and receive support from the community.

What’s Included Inside Each Bundle:

Backpack:
  • SomaSole™ Foot Harnesses (2)
  • Link™ Resistance Bands (2 SHORT, 1 LONG)
  • FreeWheel™ Instability Sliders (1)
  • FitStrap™ Bodyweight Trainers (2)
  • Adjustable Handles (2)
  • Small Door Anchor (1)
  • Trigger-Point Ball (1)

Duffel:
  • SomaSole™Foot Harnesses (2)
  • Link™ Resistance Bands (2 SHORT, 1 LONG)
  • Stem™ Dynamic Workout Bar (1)
  • FreeWheel™ Instability Sliders (2)
  • FitStrap™ Bodyweight Trainers (2)
  • Adjustable Handles (2)
  • Full-Door Anchor (2)
  • Small Door Anchor (1)
  • Foam Roller (1)
  • Trigger-Point Ball (1)




A Kickstarter launched at https://kck.st/2KgSUGv with super early bird specials of $149 as well as including three (3) 30-minute* shoot-around sessions with NBA legend, Metta World Peace.




Now you can win a SomaSole Bundle to get you started!
One winner will receive a SomaSole Resistance Band Bundle worth $70.
Includes:
2 - SomaSole™ Foot Harnesses
 2 - 41" Links™ Medium Resistance 
1 - 62" Link™ Medium Resistance 
2 - Padded Handles 
1 - Dual-Pocket Drawstring Bag


MamatheFox and all participating blogs are not held responsible for sponsors who fail to fulfill their prize obligations.

Sample was received at no cost for promotional purpose. All opinions are that of Simply Nerdy Mom
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It seems that anymore, part of being a mom, is being obsessed with wine. Heck, wine just seems to be the "thing" lately in general. Not that there's anything wrong with that! As a matter of fact, my entire dining room and kitchen is wine and grapes theme, so this coloring book was definitely right up my alley and I think all wine lovers will enjoy it. 

The following post contains affiliate links. 
Please see my privacy policy for full disclosure and more information. 

I use to be really into wine. I'm talking like one glass a night and maybe an entire bottle on a bad day. I don't drink much anymore now that I am about that healthy body and mid life, but I still love wine and grapes as a theme for pretty much everything, as evidenced by my entire house being Tuscan theme and specifically my dining room and kitchen being scattered with wine racks, ivy, grapes, and wine themed canvas prints. I don't know why, but it's my favorite theme. So yes, of course I was going to love a wine themed coloring book! 




This book reminds me of my little "on the phone" doodles that I would fill sketchbooks with. It's filled with cute, simple illustrations that are super fun and quick to color. I much prefer these types of  coloring books most days to the real intricately detailed ones. Sometimes the more detail in a book, the more it stresses me out, and who on Earth wants to be more stressed out doing something that is supposed to relieve stress? Am I right? So in addition to the cute doodles to color, there are also fun little sayings that I can totally relate to. So as I'm coloring I'm like "Yas, girl!" 

The pages are one sided and let me praise that, because I hate double sided coloring book pages where, if I chose to use my markers or some gel pens, I am wasting a perfectly good coloring page because of bleed through. Also, realistically, you know I'll be ripping these out and using them as decor, right? Of course! Why wouldn't I?!

While I may have cut my wine consumption down to about one glass a month (usually date night or a holiday meal), I am obsessed with this coloring book! And, I can enjoy this type of wine all night long and not suffer for it in the morning! Total win/win! 

On Cloud Wine is available now. 

Sample was received at no cost for promotional purpose. All opinions are that of Simply Nerdy Mom
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July's DegustaBox was full of fun goodies that are perfect for road trips and cookouts!

The following post contains affiliate links. 
Please see my privacy policy for full disclosure and more information. 

This month's box didn't technically have a theme to it, but there was still an unofficial one if you ask me. Does that make any sense? At any rate, this was probably one of my favorite boxes to date (next to the breakfast box, because I am a breakfast gal). There were so many snack items that are perfect for road trips and a lot of items you could use at summer cookouts. I actually ended up making my hubby a huge bag of snacks for him to take to work with him and his co-workers loved it.


This month they sent one of my old favorites in a flavor I've never had before. I remember when I was a kiddo, my mom would always buy bags of Caramel Creams and we would eat them all the time. On the rare occasion that I have a hankering for candy, it's usually the Caramel Creams that I reach for. DegustaBox sent these Chocolate Caramel Creams. My kids loved these. I split half the bag between them and the other half my hubby took to work to share with the guys. I'm not sure if this is a completely new item, but none of us have ever heard of the chocolate ones before. Which ended up having us thinking how great strawberry ones would be.


They have sent Loacker items in past boxes so we already knew we loved them. These are the Loacker Cocoa & Milk wafer cookies. They were so good! 


I was really excited to see a bottle of the Sir Kennsington Chipotle Mayonnaise! They sent a little jar of this before and I loved it so much. So this month they ended up sending it again and I was so happy to see a larger bottle. Plus, it's a squeeze bottle with a flip top, which is easier to use than the tiny jar they sent before. We've also tried the Uncle Dougie's products twice before, too. This is the Small Batch Barbecue Sauce, which we ended up using on baked crispy wings the other night. It's really good, but I'm more of mesquite barbecue person. This one is a bit sweeter than I prefer, but it caramelized on the wings perfectly and my children devoured them. 


Believe it or not, I've never had Plum Sauce so this is completely new to me. I imagine it would be great for chicken and green beans over rice, but they sent a rather nice size jar. 


Mmmm Cheez Doodles. Wise Cheez Doodles are the only cheese curls I will even attempt to eat when the mood strikes me. These ones are the extra cheesy so you get those perfectly orange fingers from the cheese dust. My kids and husband loved these. 


So, I'm still on the fence about Matcha. I have had and love Matcha Pocky and it's really popular right now so I was interested in trying more of it. These are little packets of Matcha tea which is sweetened that you can add to smoothies and make lattes with. I hate warm milk, so I wasn't fond of the Matcha latte. I do, however like it in smoothies, and I did try it in just some hot water (like a normal tea) which wasn't bad. I'll be experimenting with this a little. I split the bx up between myself and my cousin so we will see what else the two of us can come up with.


The last item in the box, I sent to work with my husband for his break time snack. It was a Chomps Turkey Stick. I don't eat processed meat sticks, but my husband loves them. He said it was really good, so there you have it! 

Intrigued by Degusta Box and want to subscribe (highly recommended!)?


Sample was received at no cost for promotional purpose. All opinions are that of Simply Nerdy Mom
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When you live a busy lifestyle, sometimes it's really hard to whip up a quick dinner. Which means, big hearty meals are usually out of the question. And sure, you can pop dinner in the slow cooker, but those things take up so much space and let's be real, there's not much else you can do with them. So why not save yourself time and space with an all in one kitchen item? 

This giveaway has been sponsored by Mealthy.

When I first heard about instant pots, I shrugged them off. I already had a slow cooker that worked just fine so I figured it was something I didn't really need to waste money on. But then I kept reading the increasing amount of things you can actually do with one, and how I can cook the same things I do in my slow cooker, in half the time. I mean, sure, the slow cooker is great if you want to throw something in there in the morning and let it cook literally all day long while you are working. However, there have been countless times that I have forgot to get the food in the slow cooker by a certain time or just flat out forgot to turn the darn thing on and wasted so much time that I had to whip up something else at the last minute. Yeah, that's the mom brain at work there. So the idea of being able to cook my pot roast in literally half the time and still have it come out tender and juicy is really appealing to me. 

What also appeals to me is the fact that I can do 9 different things with this pot! NINE!! 

I have a small kitchen. It's not my ideal kitchen since I love to cook and spend a lot of time in there, but it works. The downside is that I have absolutely no room for all the kitchen gadgets that would make my life so much easier when cooking large family dinners and holiday meals. So a 9-in-1 gadget saves me so much room that I just don't have to spare. 

One of my biggest pains is holiday meals. I usually cook two different types of meats and my oven is not big enough for a large turkey plus a ham or a large roast. Now, with the Mealthy Multipot, I can cook two meats at once and not stress out about them being done at the same time! 

The Mealthy Multipot is a pressure cooker, slow cooker, steamer, rice cooker, yogurt maker, sauté pan, and much more! Purchasing all these items separately would get expensive, but you can buy the multipot consisting off all these things for less than $100. So let's review: Not only are you saving time and space, but you are saving money!

About the Mealthy Multipot:

This 6 quart programmable cooker has an easy touch panel, features a sturdy lid with precision pressure valve,  a steamer basket that allows you to cook two items at once, and a raised steam rack that holds food 4cm above the bottom of the cooker. The large LCD screen shows you how long your food has left to cook. There's also a handy delay start button, which means you can program it to start cooking when you want it to, without being around. Set it to start cooking when you go to bed, and you can wake up with a warm bowl of oatmeal all ready for you. Did you know you can even cook a cake in this?! In addition to the many recipes you already know can be found on Pinterest, Mealthy also has handy how-to instructional videos and recipes on their website and app.





Sample was received at no cost for promotional purpose. All opinions are that of Simply Nerdy Mom
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Who doesn't like to doodle and color? Seriously. I know in our house, creativity is an every day thing and it shows in our ever growing craft and art supplies in various areas in our house. My daughter especially spends so much of her time coloring and drawing so she couldn't wait to dive into this new book. 

The following post contains affiliate links. 
Please see my privacy policy for full disclosure and more information. 

Let me be the first to say that this coloring and doodle book is absolutely adorable! My daughter has a hard time calming down sometimes, and I know that coloring books can often help me relax and unwind, so we keep our house stocked with coloring books, crayons, pencils, markers, and so many other creative accessories. She spends a lot of time in her room coloring and drawing pictures, so she was excited to dive into this book when it arrived.


To start, the book has cute little step by step doodles that has us saying "Awwww! How cute!" My favorite was the cactus page, but there are various other little doodles as well that are perfectly girly and easy to draw.


After the pages of step by step doodles, there are a number of fun coloring pages that will have you itching to grab your crayons! These weren't real elaborate pages, just simple yet cute illustrations to color like mermaids, flowers, symbols, and so much more. One more thing to mention is that the pages are one sided, and the backside is completely black. This is so that you don't have to worry about bleed through to the back page and ruining a perfectly good picture like often happens with regular coloring books. You can also just rip the page out and hang it up, too, because how cute would that be! So in essence, this coloring book can double as decor in a bedroom or school locker.


The next section is themed doodle areas. This particular one is space themed (because I love space and celestial things), where you can doodle little UFOs, aliens, stars, planets and space shuttles! The possibilities are endless, and there are lots of different themes here. 



The last bit of the book is called the "Doodle Diary" where you can just doodle or write whatever your little hearts content. The pages do have fun little designs around the edges, but all are completely blank and available for whatever you choose to do on them. 

The book is geared towards young girls, but realistically this is an all ages book. The pages are so cute that you'll spend hours coloring and doodling all through it. 

Creative Doodle Book For Girls is available now. 


Sample was received at no cost for promotional purpose. All opinions are that of Simply Nerdy Mom
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I think journals are important and that everyone should keep a journal, especially creative types. Not only do they help relieve stress, but they are great to look back on and have as a keepsake. With my husband and I both being creative types, it was only a matter of time before our kids showed an interest in being more creative. My daughter especially loves keeping a journal and she her face lit up when these journals from Fox Chapel Publishing arrived. 


The following post contains affiliate links. 
Please see my privacy policy for full disclosure and more information. 

You Are Beautiful and Always Be Yourself are creative journals by Jess Volinski designed to help tween girls build confidence. Both are hardback journals with colorful illustrations from Volinski. The You Are Beautiful journal is 128 lined pages that are blank (with the exception of some doodles here and there) which gives your girl lots of free space to jot down her thoughts and dreams. The acid free paper makes writing smooth with both pen and pencil. It provides a creative space for girls age 8-12, or literally anyone for that matter. 


The book Always Be Yourself is more of a writing prompt journal. The motivational guided writing prompts serve as both thought starters and a way to look back on how much styles, thoughts, and favorite things have changed as your daughter gets older. This book is a great compliment to the You Are Beautiful Journal and can spark creativity and expression.


I especially love how some pages in the Always Be Yourself have little whimsical doodles around lists and questions. 

Both books are available everywhere starting July 9th and are currently available for preorder on Amazon


Sample was received at no cost for promotional purpose. All opinions are that of Simply Nerdy Mom
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