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Shine Power Yoga Blog by Wanda Gilhool - 2w ago
Tapas―heat.  When I read the chapter dedicated to Tapas in “The Yamas and Niyamas,” by Deborah Adele, I felt like there was not ..read more
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Shine Power Yoga Blog by Wanda Gilhool - 8M ago
Just listenby Madi GilhoolJust Listen For the first time in a while ..read more
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Day SixI am not ready to share what I experienced today. I may never put the words on paper, but they are scribed on my heart. I am ready ..read more
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Shine Power Yoga Blog by Wanda Gilhool - 8M ago
Sacred SpaceDay FiveI am WandaI am SacredToday was a beautiful day of service in a Mayan Village called X-Can. It was a sacred day of heart ..read more
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Day FourI am WandaI am Ready for moreI am Spiritually Awake.Today I have felt so energized and ready to create. I have been an advocate for ..read more
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The sunrise today The Phoenix is RisingDay ThreeI am Wanda.I am Rising.I arrived ..read more
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Leaning IN to BlissDay TwoWho Am I? I am WandaWho is She? Today I felt complicated & annoying. Today I also felt connected & ..read more
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Reaching for BlissDay OneWho am I? I am Wanda.Who is she? I feel complicated.I love people, but do not like to socialize.I love my work, ..read more
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Shine Power Yoga Blog by Sarah Esposito - 11M ago
I never thought that gaining 20 lbs would result in a breakthrough in my yoga practice.  Yet, through my thinly stretched Wunder Unders, ..read more
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"SHINE Kid’s Teacher Training round 2 was an amazing, meaningful experience. Today 4 women received their Kid’s Yoga Certifications. As ..read more

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