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I get that question frequently. Some people simply fear the unknown, while others aren’t afraid at all, but interested. Death is an experience that even I don’t completely understand, but I can answer this question, based strictly on what I’ve been told and shown from souls that have already made their journey home.
The first thing most of these souls seem to realize after death is that their bodily suffering has finally come to an end. When I do a reading with a passed loved one, they often give me vivid descriptions of the way they passed and their feelings at the time, they sometimes give details of the bodily conditions they suffered at the end. They always explain that the suffering ends the moment they begin their journey home.
I, as a medium, can often sense these pains in my own body while doing a reading, although not to the same degree that the person experienced. Considering the thousands of spirit messages I have given in my time, I have died (felt) thousands of deaths. The worst one I remember was when the spirit person inundated me with the sensation of his head as he was shot! This was excellent validation for the client, but left me out of sorts for days.
As one enters into the afterlife they have a feeling of excitement as the spirit initially leaves the body. Suddenly, all pain and discomfort is gone! This transformation is immediate and complete. Also, many spirits have told me that the suffering we see when they are close to death is not as horrifying as it may appear. As death approaches, the body of light separates partly from the physical body so that the pain becomes distant and remote.
Not only will all the pain be gone once you pass over, but you will also feel more alive than you have in years. If you die late in life, all those aches and pains of old age are wiped away in an instant. You feel free and vital. It’s like being in the prime of your life–but better!
As the moment of death approaches, most people become peaceful and at ease. Their loved ones who have passed before them, their angels, and their spirit guides begin coming to comfort them way in advance….sometimes they realize this and other times they do not, but everyone we are connected to in Heaven is there awaiting our arrival and a select few will begin coming around us even stronger in the months, weeks, or days leading up to our passing. Although it is a natural to fear death, perhaps we are all instinctively aware that there is nothing to fear, since we are simply going home. Animals also lose all pain and experience this abundance of light and energy as soon as they begin to cross.
Near Death Experiences
Hospital patients who have had a near death experience report the sensation of release from suffering as they leave the body. They often report floating over their own body. During such an experience, the operating table & physician instruments show that the patient’s heart stops beating and the brain may be dead for up to two minutes. Effectively, the patient has died and then been resuscitated. Often these patients can recall with complete clarity having left their bodies and even traveling down a tunnel of light to the next world. Many of these remarkable cases have been recorded and investigated by a growing number of scientists.
It has been found that many patients, undergoing a near death experience the first release from the dying body as indescribably beautiful. There is no pain. A great majority of these people report feelings of wonder and elation.

Of course, loved ones left on earth are unaware of the blissful state that their loved ones experienced as they left their body. What they see is the cold, crumpled, shell that remains in our physical world. The harrowing sight of watching someone take their last breath may stay with some of us for life.
Try to remember, if you see or watch someone dying or the lifeless shell of a body after death, that your loved one is NO LONGER THERE, they left immediately, via their soul to a much happier place, free of sickness and pain. A place full of unconditional love. They are still right their with you, as an energy (in spirit form), they are simply on a different dimension.
Naturally, many people visit me to find out if their loved ones have made it safely to the next world. I pride myself of my specialty of giving specific detailed validation. Things that aren’t possible for me to know, guess, or research..private things that only someone close to the spirit would know. After all, the messages mean nothing if a person doesn’t know for certain it’s really their loved one they are speaking to….Any good medium will give this proof and reassurance. If you are searching for peace or just to speak to a loved one who’s passed, please take your time, read my reviews, and when you are ready call my scheduling manager John, call/text 717-816-1258. I do both phone readings and in person one on one readings all over the country.

Regardless how many readings you do or if you do one at all, please know that death is really a birth, a journey home, & the most beautiful experience imaginable. I’ve said it many times, we all see the proof….babies are born crying because they do not want to leave Heaven, people always cross over peacefully, because finally, they are going home.

Shelly Frey
Psychic Medium
www.shellyfrey.com

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I’m writing this blog & publishing it today because today is the day I began realizing I had paranormal abilities. Today is the day I started my journey of helping others in pain.  It all started with my pap whom I called Pap Donley (his last name).  I’m not sure I could ever put into words what this man meant to me or how close our bond was. It was the early 90s & I was only in my young 20s, I had a serious boyfriend but no husband or kids yet. My Pap was my world. I’d often spend nights with him & Grandma. He & I would joke as he’d make fun of things like how fast I drove when I took him to the Club (VFW) & to get a haircut or he’d fib about getting answers right as we watched Jeopardy together.  I loved just being with him, but my Pap was very sick for his young age. He had numerous illnesses including Alzheimer’s & eventually ended up in a nursing home. I went every single day to see him, sometimes twice a day. He sometimes was completely out of it but often he did recognize me.  He sometimes spoke as if his kids were little again or thought the nurses were “out to get him”. He had emphysema & needed daily breathing mask treatments but usually refused the nurses & so I did it when I arrived, I held that mask there for what seemed an eternity, staring into his eyes with so much love & admiration, I just knew he could feel it.  With each visit to him at the nursing home & at his home, I’d lecture him, pleading “Pap please don’t you leave me, I love you, you have to stay strong, you have to be there when I get married someday, even if you are in a wheelchair & I have to wheel you down that isle”, until one day I got the call, Pap had been transferred to a V.A. Hospital a little while before & wasn’t doing good, they thought he had less than 24 hours…I wanted to go see him, to beg him not to go, say my goodbyes etc. but my Uncle needed a babysitter & I felt as his son, he obviously should be there over me, so I stayed home & kept the kids while my Uncle went.  I don’t regret doing that or resent my uncle, it was the right thing and as hard as it would be, I’d do it again. That night or the next (it’s a blurry memory) my phone rang after midnight. I sat straight up & yelled “NO, PAP”, I answered & got the news, on March 10th 1994, my Pap passed away. It was the single worst day of my life & still is. My heart has never ached like that & to this day it still aches, not a single day goes by that I don’t talk to or think about my Pap. I’m crying just writing this, the pain is still that real for me. It was then that I first realized my ability. Looking back I think it was there all along, but as a child, I had never noticed it or realized what it was. As a medium I can’t talk to my own family, at least not like I do during readings. I get signs from them & within the months & years following my Pap’s death I started talking to him, through a lamp- sounds crazy I know but 100% true. I’d always believed the spirit lives on but never had anyone that close to me die, until then. I knew I felt his presence but somehow still wanted proof. My lights started blinking a lot, I knew it was him so I started to ask him questions, telling him to blink 1 time for a yes answer & twice for no & he DID, every single blink corresponded with the correct answer. I was elated but it took some proof for my mom & hubby, but one day I yelled at him “Pap! They think I’m crazy please show them?!” & he did! From then on they believed me. At this point the activity around me increased, strange sounds & smells, doors closing, odd phone calls, dreams ETC & this activity continued getting stronger for years until one day out of nowhere a thought popped into my head…”you can communicate with them”, I then practiced on strangers, neighbors, my kid’s friends…anyone that would allow me & time and again they told me I was spot on, they knew what most of it meant & there were things I couldn’t know unless I was talking directly to someone they loved who had passed. It was extremely confusing at first, trying to understand why I sometimes heard messages containing names of people in their lives still living or trying to decipher the symbols, but the longer I practiced & tested myself to see if I was actually a “real” Medium, the stronger & better those readings got. The rest, as they say is history. It’s not an easy ability to have & God knows I’ve experienced so much pain & hurt because of it BUT MY PAP is the WHY of it all. I can’t really talk to him like I do everyone else’s loved ones so I know first hand the excruciating pain that comes when you lose someone. I understand the emptiness & yearning, the anger, the depression & every other pain staking minute of life after they are gone & THAT is why I decided to make this my career…I always tell my clients, “I’m going to help you find a little peace knowing your loved ones are still with you, I’ll be proving it to you & it may help you a little it may help you a lot but to be completely honest, nothing-ABSOLUTELY NOTHING-can completely remove that pain, so I’ll do what I can to ease it. So, thank you to my Pap Donley, today is the day of both my paps passings & it also marks the day of the reason I do what I do! Thanks Paps! I Love you both!

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Every decision you’ve made in your life has brought you to this precise moment in time. Some things that happen in life can be attributed to fate, others are meant to happen. But, you have free will, we all do, and the choice at that moment is to determine what you do, and how to respond when the event happens.
As a spiritual living soul, you’re an accumulation of all your experiences that are happening now, as well as those that happened in the past. It’s the choices that you make as a result of these experiences, that determines the quality of how you’re going to live your life.
There are many different roads that you may decide to take on your soul’s journey. When you are born here in the physical world, your soul’s predestined journey will take you through life. It’s your choice and your free will which route you want to take and how fast you want to get where you are ultimately supposed to end up. You may take the fast route, going directly along your path or you may (as with most of us) meander through different side roads, experiencing all that life has to offer, as you take your time in getting to your soul’s ultimate destination.
Sometimes it’s good to let go of the river’s edge and let the flow of life take you to where you’re supposed to be. It can be quite liberating when you do let go. Suddenly, opportunities and choices become exciting, and surprisingly, you still feel safe by letting go of the outcome. Of course, there are other times when it makes more sense to grab a pair of oars and steer yourself in a certain direction.
In the end, it’s always God who’s driving your bus…NOTHING IN YOUR LIFE HAPPENS BY ACCIDENT, even when you think are exercising your free will. 
Having faith, is letting go & letting God…let your God take over, he’s controlling it all anyway. Worrying & stressing over things, being angry at God, questioning why you or why now, ultimately is a waste of energy & causes built up spiritual sickness…to really live & enjoy life, we must understand that God knows what he’s doing, his plan may not match yours, you may feel he’s abandoned you when you don’t get what you want or when you have a terrible loss or pain in your life, but God will always get you through it, you just have to believe he has a plan for you & he knows what he’s doing…remember “thy will, not mine, be done”. God is a mastermind!
Yes, Your choice is your own free will —so, either hang on or let go, you will eventually end up at the same predetermined place in the end.

Here are 6tips to send you on your way:
6 Tips on Following Your Path-Making Better Choices & Letting Go

1-Tap in to the power of your soul. Next time you make a decision, stop for a moment and ask yourself, “How do I feel about this decision?” “Does it feel positive or negative, and why?” Simply by doing this, you’ll be guided to make better choices.

2-Begin your day in a positive way. It’s always your choice as to what kind of day you want to have. Even before your foot touches the floor, try smiling. You don’t need a reason. By just smiling, you’ll begin your day in a positive way. All thought creates reality, so by starting off your day in this way, you’ll attract more positive vibes and opportunities.

3-Trust your intuition. Your intuition can be an excellent resource to assist you in making an important decision. Typically this intuition is God’s way of leading you…Imagine two roads in front of you, going in opposite directions with individual signs representing the decision. Take your time as you walk down each road and observe all the surroundings. Notice everything. Are the roads rugged or smooth? Is the landscape rich with greenery or is it barren? Use this technique for small decisions at first, as you build your intuition and confidence.

4-Choose from the heart. Try to look beyond what you’re seeing in front of you. Layers of life’s issues may be covering the goodness that’s inside people. Look deeper to feel if they have a kind, pure heart. Look for the good that’s in every person, and in every situation.

5-Make peace with poor choices. At one time or another, we’ve all made bad choices in our lives. Hopefully we learn from them, try to not to do them again, and move on. Make amends even when you don’t want to, freeing yourself from the bondage of your past is the BEST thing you can ever do! By making peace with a bad choice from the past, it will help you become more positive to make better choices in the future. By this simple act, you’re making a commitment to yourself and to your soul to be all that you can be!

6-This will seem like the craziest of all, PRAY FOR THE PEOPLE YOU RESENT MOST! Anything you would ask of God for yourself, your family & friends, ask for your enemies or the people who’ve hurt you, even if you don’t mean it…do this for at least 2 weeks & eventually the resentment will turn to forgiveness & understanding causing you to release a huge weight of stress & anger. 

 That’s it…if you practice these methods, if you at least try to turn ever single defect you have in your own personality (we all do) & if you just enjoy following your path you choose without worrying it’s the wrong one, you’ll find your life becomes much fuller & brighter, slowly, one day at a time!

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I’m hearing from so many people right now that are down in the dumps, some are upset about the recent election, some are missing loved ones past, others are having financial problems, many are having family issues and still many more are just suffering depression. All telling me the same thing over and over again “I NEED A MIRACLE IN MY LIFE!”.   That miracle you seek could be health, prosperity, balance in the family, or peace in the heart, in your home, in our country, or even in the world.
I truly wish that I could lend my psychic abilities to you, so you too could see how all of your miracles are right before your eyes, just waiting for you to see them. You’d be amazed at the wonders trying to reach you! I’ve decided to show you, through my psychic eyes how to bring all of your miracles through.

How To See Your Own Miracles:
I am extremely familiar with the spiritual make-up of want vs need. I know that our own thoughts are the most powerful miracle makers we have. I have observed time and time again that our miracles are attempting to get to us yet we don’t provide them with a doorway. Why? Because we’re tired, we’re cranky, jaded, and over all, we don’t logically believe that there is such thing as a “miracle” in this world anymore.  I’m here to tell you, THAT IS NOT TRUE! Yet we will it so with our minds and negativity. While often seeing other dimensions, I have learned (and still struggle with this notion myself) that if we put all that “This will never happen to me” energy out there — well, this will probably never happen to me, but if we put the energy out there that we believe this may happen, than it very well may.

I’m going to give you the magic secret for receiving your miracles because frankly, it’s time we take back our birthright as miracle machines. We’ve been demonstrated this miracle potential by countless spiritual and sociologically effective people like the Buddha, Jesus, Albert Einstein, Marie Curie, and countless others.
So let’s get you onboard too. Miracles aren’t just for “special people”. They are the birthright of ALL people. Once we capture this miracle potential, then things like money, cars, houses, and material things will be a wish of the past. These things don’t mean much if EVERYBODY has what serves them.
So here it is. And I’m asking you to read this all the way through, because I’m guessing that at least half of you are going to want to throw up in your mouth a little with the next paragraph. But stay with me. The rule of thumb in opening the door to the miracles that are trying to make their way to you:
BELIEVE it’s possible.
Sound like the world’s most over-used Hallmark card, complete with glitter and foil? Yeah, I kind of thought it might. But let me explain this, so you don’t think I’ve binged-watched too many Netflix episodes of Touched By An Angel prior to writing this.


Belief is an ENERGY SIGNATURE that’s just as palpable as the electromagnetic wavelength that ignites a light bulb. Our first step in receiving the miracles that are beating down our doorstep is re-learning what it means to harness the energy of BELIEF. To do that, we must re-learn what believing IS.
We have been trained that “believing” is assigning away our personal power to an outside source, sometimes God / Parents / Good Will / Our Boss will dive in and save us”. We then become disempowered by belief instead of recognizing that belief is a magnificently powerful creative force that is BASED upon OUR OWN participation.
We must disconnect from the action of creation and to put our actions toward “hoping” that something that we can’t see will deliver a result. We often give up on the energy process too soon. And once we’re disappointed that these “miracles” don’t come true, we lose hope. We then mis-assign the energy of the word “belief” to mean a hollow action filled with no results.
Which is what it’s been turned into, by the way — so don’t fault yourself there.
Yet the ACTION of BELIEF is immensely powerful, if you understand what it truly is. I get the chance to see energy waves and vibrations around all things, and properly executed, BELIEF is a HUGE heavy hitter that brings jaw-dropping change. We simply don’t know how to use it, or get onboard with it’s physics.
We’re not empowering the word Belief with it’s true potential. That would be like me taking a kitchen spoon and attempting to write a letter with it — and when no ink came out, calling the silverware company to complain. I’m using the wrong utensil for the wrong ACTION. It’s not the fault of the spoon.

So, Here’s the deal:
BELIEF is a proclamation, a manifest. It is an ACTION, not an ideology.
BELIEF is not waiting for something else to “make it happen”, but a place within YOU — a platform, where you provide an opportunity to secure an ANCHOR for possibility. It’s where you hold space in your internal landscape for ALL options to grow. It is you, deciding that the fertile soil within you is ready for a crop to be planted.
Just like clearing the top of your desk to receive that brand new computer you’ve finally saved up to buy — BELIEF is the ACTION of preparing a space for usefulness. That space is YOU.
Belief must START with you, on the inside, giving up real-estate inside your own mind to the Universe to be able to take root and bring you that which serves your highest good — not hoping somehow the magic wish fairy will drop you a break while passing overhead.
Today we’re igniting your miracle abilities. And here’s how you’re going to do it.
Step 1:
Think hard about the miracle you would love to give room in yourself to accept.
Step 2:
Rather than using the words “I wish for” or “I hope” in your proclamation for your miracle (as those words energetically and intentionally assign away your own ownership of being the ANCHOR), start your proclamation with: “With gratitude in advance, I eagerly make room for…” and end it with “I am excited and grateful to make a place for this action in my life!”
Step 3:
LET IT GO. Don’t stew on whether or not the Universe is going to “prove to you” that this miracle thing is real. Let it go, with excitement — the same kind of excitement that you’d have if you found out that you just had a trust fund opened to you for millions of dollars. That is the energy of acceptance, or, as other religions like to call it — Faith. Always remember that miracles have to do with free will and the benefit of all. If the miracle you’re hoping for is for your ex to dump their current love interest and come back to you again — well, that may be more of an interpersonal issue, though it may “tale a miracle” to make it happen. Make room in your life for someone who truly loves YOU — not someone you wished would love you. Believe me — there is someone for EVERYONE. And if we’re constantly filling up our dance card with folks who are unobtainable, that one special person simply has no room to ask you to dance. The miracle is ACCEPTING the RIGHT person, who is placed in your path.

That’s the AHA moment! The miracle you are allowing your mind to hope for, may not be the best miracle for you at this time, BUT another miracle will still grow, a better miracle, the one that was meant to be all along.
Step 4:
TRUST the Universe. The Universe doesn’t waste anything and isn’t in the business of providing for you a miracle that you *think* you need, when the miracle that would truly BENEFIT YOU is right around the corner.
Step 5:
BELIEVE that your proclamation has been given a boost by your own positive thinking.
Step 6:
Be patient. That miracle may come overnight. If it doesn’t, keep in mind — as much as we’d like it to be true — it’s not all about us here in planet earth. Give away your desperation for the miracle to “come true”. Since miracles are your birthright, then the right miracle for you WILL be delivered, so there’s no need to fret over whether or not it will happen. It’s simply a matter of timing.
There it is. That’s it.
Now begin thinking of your hopes for a miracle. Make room in your life for these miracles. The moment we open up to the world, and the other dimensions to receiving that which has always been intended for us and not just what WE think we need —We realize we have been receiving our own little miracles all along!

Have a glorious holiday season and a wonderful Christmas. Expect your miracle with the excitement of a child. Magic in the world isn’t dead.
BELIEVE, and you will see.

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I have decided to write this blog with great hesitation.  You may have seen some of my recent posts on social media and the backlash I received from them….love me or hate me, at least I’m honest and open with my opinions.  I feel that as a psychic who also connects with passed loved ones, spirit guides, and even angels, that I have a right; no a RESPONSIBILITY, to educate and inform based on my inside knowledge and prospective.  I am not saying that the views I am about to express are always right, I’m not God and while I have faith in my intuition & my guides, I sometimes get it wrong.  I’m still human!  I do; however, feel the need to clear some things up…..

This election has been a joke.  I’m not just stating that as an opinion, it’s a fact.  I have fans from all over the world and many have told me that other countries are viewing America as a complete joke right now because of the election and the way we are behaving as a country.  I do NOT love or completely support either candidate.  I have seen some glimpses  into our future that show me we are in trouble regardless which of these individuals become president. I’m not trying to create fear or panic, but neither is my ideal choice.   I do not have faith that either one has the true compassion, honestly, integrity, motives, and belief system to be our Commander In Chief…so what’s a person to do?  We could choose not to vote at all, which accomplishes absolutely nothing.  We could choose to vote for Johnson or write in a candidate, but again, a waste of a vote.  I, along with many of you, have struggled these last few weeks on the decision of who I should vote for.  I feel strongly that everyone should have a voice & cast their vote, if they (we) don’t, then we can’t complain later.  

Let me start comparing the issues and these candidates by saying that I actually like Trump better as a person.  I find him more likable overall & probably more honest.  I also find him to be a successful business man and on a personal level, I’m a fan his  tv show “The Apprentice”.  With that being said, on a personal level, I dislike Hillary.  I find her to be dishonest & robotic, very well rehearsed and not at all compassionate. As I mentioned earlier, I can’t honestly tell you that I love either as a candidate, but who’s the lesser of 2 evils.  Let me dive into my thoughts on various topics.  These are both my own personal opinions AND my beliefs based on what I believe to be true on a psychic level.

–IS THE MEDIA BEING MANIPULATED/CONTROLLED TO RIG THE ELECTION BY THE CLINTONS?  As many of you who have followed me know, I’m very skeptical of our government.  I have been saying for years that the media is COMPLETELY controlled by government.  I feel our schools are told what to teach, our media is told what to share & how to share it, and our own personal needs are not on the agenda.  I also feel our government is responsible, as a whole, for MANY of the tragedies that have occurred over the last several decades.  I’m not being a conspiracy theorist here, I’m just stating my opinion based on my own visions & intuitive abilities.  Our government lies and they absolutely control the media.  Is that specifically controlled by the Clinton’s?  Perhaps in part, yes….the Clintons are lying about numerous things including the emails that have been released, so I think they are most likely influencing the media, but I also believe the government manipulation is well beyond just the Clinton’s control.  I’m not referring to local government or law enforcement here.  I’m referring to our government as a whole unit.  If you think our government is honest with us, then you have way more issues than who to vote for.  The president is simply their puppet in the end.  For this reason, I had initially thought I would vote for Trump, as he does seem to be the first person in a long time to go against the grain when it comes to government control….BUT…..

–DID DONALD TRUMP COMMIT ANY ACTS OF SEXUAL MISCONDUCT TO INCLUDE SEXUAL HARASSMENT OR ASSULT?  He ABSOLUTELY DID!  I’m not saying every single person who has come forward and accused is telling the truth and I’m not saying that every one who is telling the truth isn’t fabricating some of their stories, but the bottom line is, I believe on a psychic level that Donald Trump has committed illegal acts of sexual harassment and assault.

–ABORTION:  I feel I can’t even begin to discuss this ever so fragile topic without first explaining something that I am blessed to know that many others do not, based on a reading I had, here’s what happened:

  I had a reading with a lady, we’ll call her Carol.  Carol had come to me for a reading.  I didn’t know who she had lost or anything about her (I usually don’t), so I did my reading as normal, but I learned something that I’ll NEVER FORGET.  In that reading, Carol had her husband come through to me, he validated by name, Ronald we’ll say, and he sent his love, he told me he died tragically in NYC on 9/11 and that he had left behind a pregnant wife and 2 children (1 on the way of course).  This was very emotional for me, as I felt for this lady losing her husband while pregnant with their 3rd child.  The other children were young, under then age of 7.  It was at this point that her husband in spirit from Heaven said “Tell her I also have our baby boy with me”, as he said that, I suddenly felt the presence of a baby, such a happy spirit, so innocent and at peace.  The baby said, please tell my mommy I’m not mad at her, she blames herself, but she had to make the choice she made, she couldn’t leave them alone with no parents.”  Her husband chimed in again “Forgive yourself, you did what was right, I’m with my child in Heaven and you are with our other children in the physical world”.  At this point the lady and I were both sobbing…..she then explained to me.  She had to choose to end her unborn baby’s life just BEFORE delivery.  The doctors gave her this choice because the baby was now putting her life at risk.  She didn’t go into details of how or why, she didn’t need to, those 2 living children had already lost their Dad and she was given a choice to have a 3rd child with the probability that if she did, she’d be leaving 3 orphans OR to terminate that pregnancy during her final trimester.  This is a horrific choice that she had to make, but I believe with all of my heart, it was in fact HER CHOICE TO MAKE!  Who are you, or I, or our government to make such a choice for her?  Hillary has clearly stated she is in support of a mother’s right to choose.  Many people are stuck on the fact that she feels that way at any point of pregnancy, but let me tell you all something.  A BABY’S SOUL IS JUST AS ALIVE AT 1 DAY PREGNANT AS IT IS AT 9 MONTHS PREGNANT!  I HAVE HAD THEM COME THROUGH FROM BOTH, they always forgive and understand and while you or I may not agree, there are situations in which a mother should have the right to make that choice, regardless how far pregnant she is!

There are so many other issues I’d like to discuss but then this blog would go on forever.  I have to sum this up by saying that I am voting for Clinton.  I have found Donald Trump to be guilty of sexual assault and various forms of discrimination.  I believe that if he ends up being our president, he will DESTROY our peace.  He will take us back centuries in regards to equality just based on his views & spreading them among people who already use their bibles to umbrella their prejudice.  I have asked my guides, numerous times, I have looked at our future in more ways than one.  I have had dreams and visions and I can only say that Hillary Clinton may be a liar, but overall, her leading our country in the future is a much better outcome than Donald Trump.  Either way, I personally would NOT be voting for Trump anyway based on his comments against gay marriage, people of different ethnicity than himself, and against women.  The bottom line for me is—who is a better person?  While no one is perfect, Hillary is by far a better person than Trump and that’s my personal opinion based on my knowledge of people that others do not have.  I am not writing this blog to ask for other’s opinions and I will not be starting a debate with anyone.  I am speaking my truth on my website.  I’d like to think that my fans are fair, honest, and educated enough NOT to turn this into a game nor to judge me….BUT I’ve said it before and I’ll say it again…I CAN’T BE BOUGHT, I WILL ALWAYS TELL THE TRUTH AS I UNDERSTAND IT TO BE, as I have always told my kids “STAND UP FOR WHAT’S RIGHT, EVEN IF YOU ARE STANDING ALONE”!  This is America, a democracy, you each have the right to your opinion, I encourage you to vote with your heart and gut, just as I’ll be doing, but I thought I’d do something I hadn’t seen other psychics or mediums do and that’s tell what they “see” in regards to this election.  I hope it offers some clarity for you.  We are less than 3 weeks away from the election, God bless us all.

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HOW FALL AFFECTS YOUR SPIRITUAL SIDE-THE HARVEST OF THE SPIRIT
Outside my window, an amazingly beautiful change has begun. As it happens every fall, the leaves turn as gold as the sun, burnt orange, and bright red, the wind begins to blow them off the trees & the cooler temperatures start moving in. It’s beautiful to watch, and I enjoy seeing the transition with it’s almost mystical feel.  I love Autumn breezes and grey/foggy evenings.  Along with the Fall comes Halloween, then Thanksgiving, and just around the corner is Christmas.  I have found that while some of us absolutely love Autumn & the changes it represents, many people suffer this time of year.  The depression seems to ooze in with those cooler temps and shorter days.  Many are suffering sadness over lost loved ones, some are just missing their own past & not excited about or looking forward to their future….so why does Autumn seem to bring gloom for some of us?  Why is it that as the leaves fall off the trees, our tears seem to shed from our eyes, almost like another Fall ritual?   There are many scientific explanations, many doctors can tell you about Seasonal Affective Disorder and how having less sunshine affects your overall mood.  We’ve all heard of cabin fever, which we know is right around the corner in the cold Winter months, but what about from a  spiritual perspective?  I believe that our subconscious misses passed loved ones the most in the Fall & Winter.  I also think we begin realizing how much of our own lives has passed, rekindling our memories in a way old lovers rekindle their flame….maybe it’s the approaching holidays, maybe it’s just the darkness coming faster each day, but I feel it has more to do with the Autumn solstice and the many changes in the universe during this time.
The Autumn Equinox!
Autumn also is a time of harvest (after summer fruits) where we are guided to be grateful for the seeds that have already sewn.  The autumn equinox marks the arrival of the season of fall, traditionally seen as a period of changes leading to the dark of winter.   So what is the spiritual meaning of fall? Fall is the season of change, cycles, transformations, transitions, and the representation of divine female energy. This energy is centered around change, cycles, transitions, and transformation because it is receptive to energy and change. The fall season is open to receiving change and transformation to soon transform into winter and the winter season is another form of the divine feminine energy. The fall and winter seasons both represent the divine feminine energy while both spring and summer represents the divine masculine energy. When all the seasons are combined within the one year, the divine marriage between the divine masculine and divine feminine energy become united and one to help sustain balance within the earth. The fall season also symbolizes the balance between light and darkness, releasing and letting go of the old and negative energies from your presence and awareness, adaptability, preparation, and accepting impermanence. The season of autumn symbolizes the time of self reflection.
Purge and relinquish all your negative thoughts, negative belief systems, your limitations, your expectations and allow the season of autumn to absorb them in order to purify your energy so that you can continue on your spiritual growth journey. Autumn is a time for letting go of all your burdens, doubts, grieving, and any emotions that limits your ability from moving on.
The season of autumn also reminds us of life and death. When the leaves bud from the trees during spring and then they grow abundantly during summer, and as fall arrives, the leaves finally change colors and suddenly fall to the forest floor signaling the death and the end. Nature is immortal and life is immortal. The leaves fall down to the forest floor to provide enough nourishment for the earth’s soil to grow more leaves for when spring arrives. Everything is recycled through nature. Nature has enough resources and energy to sustain itself for its well being and nature is reminding us to acknowledge this within ourselves to remain cleansed and purified. We all go through different cycles of life and death, but its never a literal life and death, but we experience a new cycle of life once we experience a form of death from the previous end of another cycle of development. This is a way of life.
Do you like to meditate?
What spiritual lessons and practices are suggested by the coming of autumn? Here are a few suggested areas for your meditations & focus on your own life path:
1. BALANCING DARKNESS WITH LIGHT
On the autumn equinox, day and night are of equal length. This signals the need to balance light and darkness within us. Far too often, we fear the dark and adore only the light.
2. LETTING GO
As we watch leaves fluttering to the ground in the fall, we are reminded that nature’s cycles are mirrored in our lives. Autumn is a time for letting go and releasing things that have been a burden. All the religious traditions pay tribute to such acts of relinquishment. Fall is the right time to practice getting out of the way and letting Spirit take charge of our lives.
3. ACKNOWLEDGING NOTHING IS PERMANENT
Autumn reminds us of the impermanence of everything. We have experienced the budding of life in spring and the flowerings and profusions of summer. Now the leaves fall and bare branches remind us of the fleeting nature of all things.
Enjoy your Autumn!  It’s really about us facing our own darkness, as we head towards the death of some things (endings, blankness, spirituality) represented by winter, knowing that just around the corner is the birth of other things as we will welcome another Spring. So this is the perfectly manifested time to take a look at our own inner darkness hiding within us, the shadows. It is a symbolic period of journeying.
It is a time of inner reflection and preparation (before the colder months arrive). It’s about inner work, going within and taking stock and inventory of our lives. Honor & Accept your journey thus far as you reflect, rebalance and recalibrate.  It’s completely normal to feel a bit out of sorts this time of year.  It’s also normal to think about passed loved ones we miss and/or to feel lost on your path in this world.  This will pass, accept it, learn from it, and embrace it.  This is a PERFECT time of year to begin thinking about your own inner peace and the spiritual being that you are.
Autumn really is best represented in it’s spiritual sense within the famous song lyrics:
To everything (turn, turn, turn)
There is a season (turn, turn, turn)
And a time to every purpose, under heaven
A time to be born, a time to die
A time to plant, a time to reap
A time to kill, a time to heal
A time to laugh, a time to weep
To everything (turn, turn, turn)
There is a season (turn, turn, turn)
And a time to every purpose, under heaven
A time to build up, a time to break down
A time to dance, a time to mourn
A time to cast away stones, a time to gather stones together
To everything (turn, turn, turn)
There is a season (turn, turn, turn)
And a time to every purpose, under heaven
A time of love, a time of hate
A time of war, a time of peace
A time you may embrace, a time to refrain from embracing
To everything (turn, turn, turn)
There is a season (turn, turn, turn)
And a time to every purpose, under heaven
A time to gain, a time to lose
A time to rend, a time to sew
A time for love, a time for hate
A time for peace, I swear it’s not too late
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Do you know the #1 killer amongst all the readings I’ve done? You may be shocked!I spend my life talking to the dead- it’s not just a job for me, it’s a way of life. I help people find answers & peace. The #1 cause of death in all the readings I’ve done is a very bad illness, an epidemic with a cure, but not nearly enough funding, so people are dying from it. Almost a million people a year die in some way because of it….it affects entire families & all ages. It has no “typical” or “most likely” candidates. It affects all ages, genders, economic classes, & is not more prevalent in one race verses another, yet “we” aren’t doing anything to stop it. Have you figured it out yet? It’s addiction & it’s an epidemic. No one is immune. Addiction has nothing to do with how a person was raised, some of the best parents in the world raise an addict.  Drug and alcohol abuse is at an all time high in every corner of every county. Time & again I do readings with families who’ve lost a loved one due to addiction. Sometimes it’s alcohol, other times heroin, over doses are sky rocketing! Why are we as a country allowing the media & our government to focus on politics & race wars when we all have such a serious pandemic affecting us? Why does a disease that actually HAS a cure still exist to the point of causing a million deaths per year (directly or indirectly)? Please know the warning signs of drug & alcohol abuse. Please know that no family is safe. This illness CAN be treated but must be dealt with. Did you know that severe acne is a sign of drug abuse? Or how about the fact that swelling of the hands/feet could be a warning sign of an alcoholic? I have entirely too many families coming to see me in pain because of a traumatic loss due to drugs & alcohol. Please share this blog, please spread the word- we have an epidemic on our hands, in our own back yards & we all need to be aware of it. We need to see how bad it truly is. The crime rates are huge because of it-the drug $ has to come from somewhere so victims of the illness create more victims. 

If you or someone you know is struggling with the illness of addiction, please don’t hesitate…GET HELP! If we aren’t part of the solution, we are part of the problem, which in this case, makes us all enablers. Yes, I connect with passed loved ones & yes the #1 cause of death I deal with is addiction, don’t let the next family I see be yours.


Shelly Frey

Psychic Medium

www.shellyfrey.com

Call/text 717-816-1258

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Most of you already know that I use energy to connect to other dimensions, but what does that really mean? After doing most readings, after specific validations & proof comes through that turns skeptics into believers, the first question I often get goes something like this “How is this even possible?” Or “How does this work/How do you do that?” Etc & while there’s no exact or quick answer to those questions, I thought I’d try to explain as best I can for you.First, you have to know there ARE actually other dimensions out there, and life after death (the soul lives on) is very real, there’s been so much proof not only from mediums like myself but in photos & voice recordings, in scientific journals, etc that even our government & many scientists believe now, so why can some of us communicate with these other dimensions & how do we do it. Why can I approach a total stranger & tell them specific details about their life, while my husband says that he would have never even been able to guess those things about a complete stranger, let alone know for sure. There are many theories as to the “why” this works for certain people…genetics, hereditary traits, personality, near death experience etc but no one,not even those of us that can do it can explain why we can & the next person can’t. What I can attempt to explain, without going too much into my own personal journey on this path is the “how”.

I use energy. Imagine if you were about to go run a marathon, or compete in the Olympics, these things take much energy & you know this as you prepare, my connection with other dimensions works the same way. Somehow, my energy level physically increases while my mind slows down. It’s like I’m meditating while on a treadmill. I call in whatever dimension I’m trying to connect with for whomever I’m sitting with (be it spirit guides or passed loved ones) using my thoughts. I then clear my mind of everything in the physical world, all the while my heart rate is actually speeding up. Then it happens…thoughts that sound like my own, in my own voice, start popping in my head along with some images, but these thoughts aren’t really mine, it’s like my mind is being taken over by others while my body continues to run at a very high speed, although I’m not actually physically moving. These thoughts ARE the communication. I don’t have to think at all on a conscious level, in fact, it’s best if I don’t, I just say whatever pops in my mind & without question no matter how strange it seems. I may hear a thought that says something like “mention the turtle tattoo” or “she had my ring repaired last week” I’ve even heard “he killed me”….clearly these “thoughts” are messages coming from another dimension & I’ve learned over the years to simply repeat what I’m shown or told exactly as my mind sees or hears it. The people I’m with always know exactly what I mean no matter how strange it seems to my logical mind. I even hesitate & almost don’t say certain things sometimes, thinking the people will think I’m crazy, but I’m not trying to prove anything & the more I let logic go & just be honest, the better the reading.

Now let’s talk about the energy. I have found that all readings are wonderful & sometimes the strongest of the day is the last of the day BUT, just like anything you do requiring energy, mine seems to be the strongest early AM, I seem to be able to hold that energy the best & longest early in the day. As the day goes along, my energy drains. If there’s too much time between readings, my energy drains. That doesn’t mean you won’t get a good reading at 4pm or if i had an hour between readings, yours won’t be as good, it just means it MAY be harder for me & your other dimensions to connect as strong as it could be.

After a day of readings I feel physically & emotionally drained. I almost feel sedated. I don’t talk much & im weak and I have to relax to rebuild that energy. This is why I often cancel readings if I’m not feeling 110 percent. Sure I could do your reading while sick or sad or if I have some major drama going on in my life, but I know they wouldn’t be as strong & although you’ve been waiting months, maybe took off work or stayed up all night and you are so excited, I hate to do it but I’d rather cancel than give you a bad reading.

So there you have it….everything has energy, I tap into & utilize that energy & somehow, in some way that I can’t explain, I’m blessed to contact other dimensions using it. It’s draining, it’s emotional, the pay isn’t great since I can only physically handle two days a week & I work many more doing charity work, but it’s well worth it & while it makes no sense to me, this is how it works for me.

Shelly Frey

Psychic Medium

www.shellyfrey.com

Call/Text 717-816-1258

-Readings in person or by phone

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We all deal with loss.  Some are letting go after a divorce, some have lost a loved one, etc…  Everyone tells you to move on or that you “should have” moved on by now after you lose a loved one or have a traumatic change in your life, but
what does that really mean? How will your life look after doing it & how do you move on? Does anyone really ever “move on”? Sadly, there’s no one specific answer to any of those questions.
But, there are things that can be helpful to know about “moving on” after your life as you know it has been changed forever. In fact, these things can help with moving on after any traumatic life event that changes your world (losing a loved one, divorce, being a victim of a crime, losing your home, etc)

1. Other people are NOT the ones that determine how your “moving on” happens!

You are not responsible for their feelings!
Usually, it feels like those who care about us expect us to literally snap our fingers & be “over it” and what they mean by “moving on” is for us to stop hurting, for the pain to instantly go away, to get over it…stop talking about it, stop reminiscing, stop crying, and just stop grieving all together. They talk about wishing we would stop dwelling on the event and our pain. They encourage us to just let go and accept what happened. They do care, but if they are honest with us & themselves, what they really yearn for is for us to stop making them uncomfortable. They feel awkward around us because they don’t know how to fix our pain. Sometimes, they just don’t want to think about it at all if they were also directly affected by the event. They have blocked it out of their mind and want us to do the same because being with someone who is sad and/or grieving isn’t the most pleasant of experiences. It’s difficult to watch someone we love hurting so much regardless if the tragedy affected us or not.
Other people’s discomfort with your pain is THEIR ISSUE, not yours. You are not responsible for making them feel more comfortable. Everyone deals with loss differently, everyone deals with pain & change differently and there’s no right or wrong way to deal with it. Some people prefer to be alone & stay in their room sobbing for weeks, while others prefer to laugh as they relive their memories. Some people never get fully “over it”. Each person has a right to their own way of dealing with their feelings and no one should compare such a thing or guilt you into rushing through your pain.

2. Moving On Doesn’t Mean Accepting, Letting Go, or Forgetting      
Many of us struggle with “moving on” because it feels as if we’re forgetting what we once had & dismissing it, as if it never happened. I see this often during my readings as I, along with a passed loved one, keeps telling the person that by moving on you are not accepting what happened nor letting go of them, you are simply living your life going forward. The same holds true with any major traumatic ordeal in your life. You are not letting go of your memories, you are just moving past the pain of the grief.
Letting go, forgetting, acting as if it didn’t happen etc is not what moving on means. Moving on is more about learning to live again but in a different way. It’s not about grieving & it’s not about forgetting, it’s about learning to live again without it killing you. It’s living your life for real and not just going through the motions as if you are in a trance every day for the remainder of your life. It’s enjoying your life, while still having that loss be a part of WHO YOU ARE, it’s about that loss making you stronger. It’s learning to live a full and happy life even WHILE you miss and long for what you have lost. It’s about remembering and honoring the one (or what) you loved while also embracing the beauty and fullness of the life you still get to live in this world. It’s about the shining of your love and the darkness of your loss combining to create a beautiful experience of living.
Mourning, grief, & loss are very complicated emotions that affect various levels of your mind & soul and “moving on” doesn’t mean letting go!

3. Moving on also doesn’t mean the sadness will be forever gone.
Moving on from grief doesn’t mean it’s the end of it. The truth is, true grief, regardless of the cause, never fully ends. It doesn’t mean one day we’re just done grieving and will never hurt or be in pain again. Moving on is more about moving forward with the pain & grief being a subset of who we are than being gone completely.
There are many layers to loss & grief. They are not things we just lose completely over time. They are things that change, as we adapt to our new life, but they never disappear. We get stronger as we carry it and with time it begins to take up less of our consciousness and more of our subconscious. It doesn’t simply disappear. Grief will continue to remind us of our loss throughout our lifetimes, in different ways and at different times. Sometimes when we least expect it, it moves from the back of our mind, to the front, and within a short time, it’s right back in the subconscious again.
We eventually move on with life, seizing the fullness and brightness of it, even as our loss becomes part of who we are now.

4. You will eventually determine what “moving on” looks like to you 


As I said, others cannot determine how or when you grieve, they also can’t determine how long you suffer the loss or how strong it is at any given point. I often do readings with people who haven’t felt peace in years…some 20 plus years until they do a reading & get answers, regardless if that is the loss of a loved one or a husband who left them, it has taken a reading with me to find that peace.  Other people find their peace immediately and move on like they have no emotions….they do, they just mourn differently.There are no guidelines or rules to the grieving process. Yes, there are stages of grief, but not everyone goes through every stage at the same time or in the same way. You will move through it at your own pace and in your own way. The process of grieving is individualized for each of us. Others may add more stress or depression by trying to push and rush you. They may even make you think you have a problem or need a psychiatrist because they feel you are not moving on correctly or in a timely manner. Please remember that while counseling can help with your moving on process, this doesn’t mean it’s true that you are losing your mind or not “normal”. THERE IS NO SUCH THING AS NORMAL WHEN MOVING ON FROM ANYTHING!
Only you can know when you are ready to move forward after your loss. Only you can decide what it means to let go or accept the loss you experienced. Only you can truly decide what it means to move on and move forward.
Whatever that looks like for you, THAT’S YOUR NORMAL AND IT’S OK!

Shelly Frey
Psychic Medium
Call/Text 717-816-1258
www.shellyfrey.com

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It’s Yard Sale, Auction & Flea Market Season, so I thought this blog appropriate.

How To Tell If that old gorgeous clock (Or any Item already in your home) Is Haunted


When I was a kid, I often loved going to yard sales with my parents. I continued that tradition with my husband & kids & while I don’t have as much time now, I still enjoy the occasional stroll through a neighborhood yard sale.


With my ability, there are always strange things going on around me, a toaster oven throwing a flame, cell phones freezing up, lights blinking, items being moved….but what about everyone else? Is it possible to never have anything paranormal happen in your life & then suddenly one day, you purchase a lovely hand made comforter or a vase that isn’t even antique & boom….suddenly your home turns into the Amityville house? Not likely! It’s very rare to buy a used mirror then suddenly your entire life turns upside down, but it is possible & it’s even more possible to purchase something that has been used & suddenly notice some paranormal activity.


Things could happen like placing the object in one room & it mysteriously moves itself to other rooms in the house, when you aren’t around to see it. This may be hard to believe but yes, it does happen. Most of the paranormal activity may be (or at least start) in a more subtle way…some bad luck starts embracing your family or you suddenly have to replace batteries & lightbulbs more frequently. I get tons of qrequest to come cleanse items & offer this as a service.

Some objects and items have been used so frequently, and for God knows what, that they do come with tag alongs. Some with spirits of passed people who owned & cherished the item, other items pick up negative energies or entities & such.
Every single item or object is matter, and matter is energy, spirits are also energy, In fact, I use that energy to connect with spirits, like plugging in a cord, I plug my heart, soul, & mind into a different energy field…so yes spirits can ‘bond’ with items. You may not realize it but you can & probably have somewhat bonded your energy to an item yourself. Maybe it’s a scarf your son bought you or that coffee cup that says “mom” on it that you received from your daughter, but it’s still bonding your own love & energy to the object. This definitely doesn’t mean every object is haunted or holding energy, most release that energy automatically when released from the person, spirit, or energy it’s connected to but yes, many objects still hold active energy! 

How To Tell If An Object Is Haunted!

1- Relax as much as you can, meditate if possible focus on the item

2-Close your eyes, touch with your hand the piece in question, really feel around it

3-Now immediately touch your hand to something else, not haunted, like your purse or wallet.

4-Compare the feelings & emotions of the 2 items….did the object in question feel odd or different, did you feel a heavy energy or see a strange image in your mind, did you suddenly hear or smell something different with the 1st item?

5-Evaluate: consider all of these things with your gut feeling, if you felt any of those things with the item, then you know it’s not the only thing you are bringing into your home or already have there.
Now I’m not saying this process should take more than a minute or 2 & you may want to keep it on the down low or have someone stand by to block you, you certainly don’t want others at a yard sale to think your a hippy chick (or dude) strung out on LSD, but this test does work & can be fairly quick without being obvious. If you are at home of course take your time.


You may love the piece & want to take it home anyway or keep it & that’s ok…follow your gut to determine if it’s just the previous owner who loved it or some negative energy attached to it. 

Some spirits you can remove, some spirits you can live with and some you can’t & it may end up being the worst purchase you ever made.
So just make sure to evaluate the item & situation, and if you’re a gambler & willing to deal with it AND what comes with it. Having it around could bring some excitement & joy to your life, but maybe, it could bring a whole lot of heartache. I’m always here to help for the latter.


Shelly Frey

Psychic Medium

~Phone Readings

~Readings in your area

Call/text 717-816-1258

www.shellyfrey.com

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