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To the person that has always been there, thank you and happy birthday. I was blessed in my life to be surrounding by empowering women and always women that weren’t empowering. I say blessed to have both because it taught me the difference. Like most girls, we sometimes try to

The post To the women that have always been there appeared first on Self Love Beauty.

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What would your 13 year old self think?  That is the question I asked myself after making a dream of mine recently come true. I thought pretty long about it and as proud as I am to have stepped my feet onto the Denver Broncos stadium for the first time

The post Stop Prolonging Your Adventure appeared first on Self Love Beauty.

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Create. That is what the rock said as a young woman handed it to me at a coffee shop.  She held her hand out and said she had something she always held onto but she figured I needed it more. Create it said. After coffee, I walked to my car

The post Create: What Does That Even Mean? appeared first on Self Love Beauty.

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I am really not sure if I will be able to get through this posts without tears streaming down my face. As many of you know, I have the privilege to be part of an amazing non-profit called Reach Out LaFond. Their mission is to provide education right in the children’s

The post A 60 Minute Mountain Walk Changed My Life appeared first on Self Love Beauty.

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Catching up with friends is an extremely important part of my life. A while ago I had the opportunity to sit down with someone whom I haven’t seen in a long time. We talked about everything under the sun but one thing we talked a lot about was how sometimes

The post Why Others Opinions Should Not Dictate Your Self-Worth appeared first on Self Love Beauty.

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  “You are so stupid.” “Why can’t you just stop?!” “You are so fat!” “If you only looked like_____ more people would like you.” Imagine if you heard a parent speak to their child this way. What would you think? Would you be angry? Appalled? Shocked? Though we would be

The post Accepting the Little Girl in You appeared first on Self Love Beauty.

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The recent deaths of designer Kate Spade and television star Anthony Bourdain teach us that no amount of money or fame can cure clinical depression. Depression is a complex disease that takes many forms, but the one thing depression does not do is discriminate. Depression can impact anyone at any

The post Helping a Friend with Depression: Recognizing the Warning Signs of Suicidal Intent Before It’s Too Late appeared first on Self Love Beauty.

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Working out with cerebral palsy can be a difficult task since people like myself that have spastic cerebral palsy are always sitting down with minimal movement or circulation throughout the whole body since we are confined to a wheelchair mostly for 99.9% of our lives, and it is tough for

The post How working out with Cerebral Palsy gave me self confidence appeared first on Self Love Beauty.

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To the girl who is “different,” you are beautiful. To the girl with too many freckles, God loved you so much that they got together with the sun and kissed your entire face. To the girl with a hearing aid, you are beautiful to. You have the ability to “listen”

The post Ode To The Girl Who is “Different.” appeared first on Self Love Beauty.

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Boxed cereal was a huge deal when I was a child.  Apple Jacks, Sugar Smacks…anything that would turn our bowl of milk into a sweet treat.  My siblings and I used to fight over the latest addition to our kitchen cupboard after Mom’s return from the grocery store.  If I

The post How Cereal is a Visual to Dealing With My Feelings appeared first on Self Love Beauty.

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