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Two years ago, I hosted my 1st Extreme Self Care Retreat at the Elms in Excelsior Springs, Missouri. I had no idea the defining moments ..read more
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Happy New Year!  Welcome to 2019! I love January 1st.  It is a clean slate for the year ahead. If you could do ANYTHING this year, what ..read more
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As the sun sets on 2018, now is the time to think about how you will bring in 2019. Is there something you want to release before you start ..read more
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September 20th to 23rd  Celebrate Your Gorgeous Life Join my mentor coach, Jennifer Anderson, and I as we co-host and lead our first long ..read more
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August 25th  Lavender Yoga at Sweet Streams Lavender Farm Join me for Lavender Yoga at Sweet Streams Lavender Farm on Saturday, August ..read more
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Are you ready to let go of your Stress and Energy Drains? Do you need a weekend to Rest, Reset and Recharge? Do you crave Calm, Peace, ..read more
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Extreme Self Care Retreat I invite you to join me at my 2nd Extreme Self Care Weekend Retreat at the historic Elms Hotel & Spa in ..read more
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Today I’d like to share one of my favorite success stories from my 1st retreat I hosted last year at The Elms Hotel & Spa in ..read more
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Are you ready to let go of your stress an energy drains? Do you crave a weekend of Calm, Peace, Quiet, Time, Relaxation and Serenity? ..read more
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What do you want more of in your life? Calm, Peace, Quiet, Time, Relaxation, Serenity Are you ready to let go of your stress and energy ..read more

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