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If you want to make lasting change in your life, the key lies in reprogramming your subconscious mind. This goes beyond willpower and mindset…

Join me weekly for Goddess Temple live on Sundays at 10am EST on Facebook and Instagram @abiolaTV.

::::Wanna join me in person? Check out my current Goddess Pray Love Empowerment Retreat

Watch! How to Reprogram Your Subconscious Mind & Stop Self-Sabotage

Reprogram Your Subconscious Mind for A Success Mindset (Stop Self-Sabotage!!) - YouTube

[YouTube Video Link]

The post How to Reprogram Your Subconscious Mind for A Success Mindset [Video] appeared first on Womanifest Your Power with Abiola: Spirit, Mindset, Success.

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Happy Summer Solstice! My favorite season is here… Last year this time, I was in Belize at the last Goddess Pray Love Retreat. We had a summer solstice heating circle with Arzu Mountain Spirit, Garifuna Healer. This year, we are almost upon the Goddess of Paris: Miracles and Manifesting Retreat. It is going to be so powerful. 

This is the virtual orientation session for the law of attraction retreat. Learn more at: GoddessOfParis.com

Watch! Goddess of Paris Retreat Virtual Orientation

[Vimeo Video Link]

::::Read Goddess Samantha’s Goddess Retreat story from Essence Magazine here

The post Virtual Orientation: Goddess of Paris Miracles Manifesting Retreat [Video] appeared first on Womanifest Your Power with Abiola: Spirit, Mindset, Success.

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Psssstttt…


Happy Full Moon, Goddess~

This strawberry full moon energy is a great time to release self-judgment…

I hope that you had a great weekend whether you celebrate Father’s Day or not.

We didn’t have a Goddess Temple Sunday session as I was celebrating with my Dad — so I look forward to sharing with you the experience of shooting my awesome talk show pilot soon.

EARLIER…

I was speaking to one of the beautiful goddesses who is a life coach and attending the Goddess of Paris Retreat next month.

She purchased the VIP Plan so she was super excited because I told her that she also gets the Spiritpreneur Guru Academy as a bonus.

She said, “well, I wish that I could be super organized like you and get things done…”

HUH?

Super organized? Like whom?

Like ME? Um…No, ma’am.

In this Instagram glossy world where everybody is living for likes, it’s important to be REAL.

Don’t compare anybody’s highlight real to your every day.

I am functionally organized.

I set systems in place to support my natural tendency toward being a happy, creative mess.

I shared with her that I had only JUST purchased my plane ticket to France last week — although obviously I announced the retreat in February/March.

Yes, I just purchased my plane ticket to my own retreat.

Why? Dragging my feet because my niece’s birthday party AND my sister’s bday party are the weekend before we leave. And I expected it all to miraculously work out in my brain.

But such is life…
Everyone is a mess in their own way.

YUP.
Everyone is just figuring life out.

They may be one or two steps ahead of you, but no one has life more figured out than anyone else.

We are all just doing the best we can.

So I am sharing with you like I shared with her — just let your best be enough.

You are only in competition with yourself.

Do better today than you did yesterday and you are winning.

You got this.

Even when you don’t.

xoxo,

a.

P.S.

LIVE RETREAT ORIENTATION….

This Summer Solstice Friday at 6:30pm EST on Facebook.com/abiolaTV

The post Confession: Why Did I Only Just Now Buy a Plane Ticket to my Own Retreat? appeared first on Womanifest Your Power with Abiola: Spirit, Mindset, Success.

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It sounds corny, but sometimes we need a lil blast of motivation, transformation and inspiration to revive us like a Red Bull shot Freshman Year of college.  Here are a few inspirational quotes to get us through the day.

Here is an Instagram compilation of inspirational quotes for you, Goddess!

Be inspired, be motivated! 

::::Learn more about the Goddess Of Paris Miracles and Manifesting Retreat at GoddessOfParis.com

Inspirational Quotes to Motivate You 1. Shame is the lie someone told you about yourself.

EXPOSING SHAME

Shame is the most low vibrating and debilitating of all emotions. Most of the things I’ve ever felt shame about were rooted in lies that I learned to tell myself about myself, inherited lies from society, culture, and family. Shame you feel is most likely based on the lie that you are only the sum of your experiences, or that you should be somewhere that you are not, or that you are not divinely inspired and perfectly made. Come on — we are bits of stardust and angel wings!! What do we have to be ashamed of?

2. Don’t let anybody turn your sky into a ceiling. Even you.

THE BOOGEYMAN

The biggest boogeyman blocking your dreams is you. I am celebrating my upcoming “Goddess of Paris! Miracles and Manifesting Retreat.” Are you going to be joining us to meditate under the Eiffel Tower? Or do you have a million reasons why someone like you wouldn’t do something like a spiritual empowerment goddess retreat in a castle in France? Our B.S. — belief systems — are the biggest monsters in our minds blocking all of our manifestations. Manifestations in love, health, happiness, wealth and wellbeing.

3. I care profoundly! Shouldn’t you?

GODDESS RISING: YOUR SILENCE WILL NOT SAVE YOU

“Don’t move forward after reading this like everything is normal. Don’t shake your head at Alabama and then keep going about your day. Realize that this is a warning. It’s Alabama and abortion today. It’s you and your rights tomorrow. Your silence will not save you. So speak up.” ~Ava Duvernay

4. Womanifesting Affirmation: “I AM NOW READY TO PROSPER BEYOND MY WILDEST DREAMS”

ARE YOU READY?

In today’s Goddess Temple Sunday, we talked about the need to release the fear of being rejected in order to truly step into your power. Fear of rejection shows up as fear of what people think, people pleasing, hiding and playing small. (Video Live now on my blog, Youtube and IG.) This is one of the things we will be working on together at the “Goddess of Paris Miracles and Manifesting Retreat” this summer.  You say that you’re ready: Affirm it! Claim it! “I am now ready to prosper beyond my wildest dreams.”

5. Womanifesting Affirmation: I am not TOO old and it is not TOO late.”

YOU ARE RIGHT ON TIME

I just had a call with one of the women coming on the “Goddess Of Paris Retreat”. And she felt like at 45 she missed her mark and missed her calling. FALSE!! I remember feeling that same feeling at age 28!!

So the number of candles on your cake is irrelevant. However OLD you are right now, you are as YOUNG as you ever will be.

So GO FOR IT. You are not too old and it is not too late. Your best days are ahead of you.

6. Dear Ancestors, I am finally ready for everything you prayed for.

DEAR ANCESTORS

I AM finally READY for everything you prayed for. Thank you for planning for us, sacrificing for us and thinking of us. We vow to make you proud— and nothing you experienced will be in vain. Amen. A-women! ASÈ-O. And so it is.

7. Are you being lost in the fire or built by it?

FIRE

Inspirational Quotes: “If you weren’t powerful, they wouldn’t try to suppress you.”

8. Love to all mommies, aunties, grandmas, cousins and all who mother in someone’s village! Also, I know that Mother’s Day is difficult for so many – you have a right to feel your feelings.

LOVE || Happy Mother’s Day to my beautiful Mommy. 

Love to all mommies, aunties, grandmas, cousins who mother in someone’s village! I know that Mother’s Day is difficult for so many. You have a right to feel your feelings. Forgot my phone today. Belated blessings!! And the beautiful news is that no matter what the foundation was that made you the queen you are — you get to mother your beautiful self now.

9.  Womanifesting Declaration: The next 7 days are going to be filled with blessings, miracles, breakthroughs and abundance.

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Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

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I had a vision for a show. A daily mind-body-spirit empowerment space where people like you and me could call home. A sacred self-care spot where we could get together a be as woo woo as we want, unapologetically. If I could, I would just have you all over to my living room. But I live in NYC, and the apartments aren’t that big. So instead, I invite you into my temple, the goddess temple. Wellness, wellbeing — and us.

Let’s do it!!

::::Want to come hang with me in Paris, live in a castle for a week and change your life? Check out the Goddess Pray Love Miracles and Manifesting Retreat. It is a law of attraction journey created with love just for you. Learn more at GoddessOfParis.com

Hey Goddess~

Happy Monday!

Guess what week it is?

It is the WEEK that I shoot 3 episodes of a pilot for my very own show– with YOU!!

I say my show — but this is OUR very own TALK SHOW…

SOOOOOO…

Girl!!

Of course, I want you THERE, my lightworker sister.

YOU ARE CORDIALLY INVITED to join this daytime party with ME.

YAY!!

I have made lots of TV before, but nothing like this…

We are shooting LIVE in NYC, Wednesday, Thursday and Friday, and only need you to come hang for an hour.

And because you know I am ALL ABOUT your ABUNDANCE, you will get a small stipend, just to say thanks, $30 to your PayPal for attending for the hour.

Let’s DO IT!!

Apply here ASAP:::

[link] https://tinyurl.com/AbiolaLiveStudioAudience

I need YOU — my goddess family — in the audience to make this a success.

xoxo,

a.

P.S.

Make SURE that under “Tell Us About Yourself” that you let us know that you are already a member of my Goddess Tribe so we make sure to get you in.

See you there, gorgeous!!

::::Click here for the link:

https://tinyurl.com/AbiolaLiveStudioAudience

What’s Good This Week?

Abiola the Alchemist - Vimeo

The post Live Studio Pilot Taping of ‘Abiola Live!’ This Week – How to Join Me! appeared first on Womanifest Your Power with Abiola: Spirit, Mindset, Success.

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We are not as alone as we think. Each of us is guided and protected by ancestors, angels and spirit guides that make up our spiritual family.

Today in Goddess Temple Sunday we delve into how to connect to our guides. Wanna join me live weekly in Goddess Temple? We are live at 10 AM EST on Facebook and Instagram @abiolaTV every Sunday.

::::To learn more about how you can join a group of empowered women to manifest your miracles at the Goddess Pray Love Paris Retreat, click here.

Watch! How to Connect with Your Angels, Spirit Guides and Ancestors

Angels, Ancestors & Spirit Guides How to Connect with Your Spirit Family - YouTube

[YouTube Video Link]

Angels are celestial guardians for humans on earth. The number of angels we have access to varies in spiritual and religious traditions. Ancestors are our direct relations who have transitioned and now may be our Spirit Guides. Claimed ancestors are those who purposefully connect with who have transitioned. Spirit Guides and Ascended Masters are others who offer us guidance.

Together they make up your spiritual family.

Intuitives have a natural or practiced connection with Spirit Guides. Some people are clairvoyant, clairaudient or clairsentient. Others channel and allow Spirit Guides to speak through them. If you have ever seen someone catch the holy ghost or speaking in tongues you have seen people channeling. Abraham Hicks is one of the more famous channelers of our era, but many people channel and are not aware that this is what they are doing, most notably visual artists, singers, inventors and writers.

  1. Raise your vibration.
  2. Ground yourself.
  3. Meditate daily.
  4. Keep your energy channels clear.
  5. Acknowledge and invite them to introduce themselves.
  6. Ask for a sign, like a specific color, number, familiar totem, or invite them to give you dream guidance.
  7. Do freewriting.
  8. Record and observe.
  9. Use tools and assistants, from crystals to oracle cards like the Womanifesting Fertility Goddess Affirmation Cards.
  10. Create an altar.

The post Angels, Ancestors & Spirit Guides: How to Connect [Video] appeared first on Womanifest Your Power with Abiola: Spirit, Mindset, Success.

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Essence Magazine writer Sana Butler interviewed empowerment and education specialist Samantha Sinclair about her experiences at my Goddess Pray Love Retreats. 

When Goddess Sana asked if there were any goddesses who attended my retreats she could interview about their experiences for Essence, I instantly thought of Goddess Samantha. Samantha is so intelligent and focused, and has dedicated her life to the empowerment and advancement of others. Who better to share their genuine experience at my Goddess Pray Love Retreats than an educator and inspirational guru?

::::To learn more about how you can join Goddess Samantha, me and a group of empowered women to manifest your miracles at the Goddess Pray Love Paris Retreat, click here.

Empowerment Leader Samantha: Why I Attend Goddess Pray Love Retreats ESSENCE: What do you do?

SAMANTHA SINCLAIR: I am the Founder and CEO of Pathway To Purpose where I work to educate, empower, and uplift students to accomplish their college and career goals. In as early as 7th grade, I help students develop the strategies, motivation, and accountability needed to succeed! My students are predominately first-generation, Black and Hispanic students who strive to overcome tremendous adversity in order to change the trajectory of their lives. Like many of my students, my parents had college bound aspirations for me but could not provide me with the step-by-step guidance needed to accomplish this goal.

Using my PhD research and my experiences as a first-generation student, I facilitate hundreds of student workshops dedicated to providing students with the information needed to make an informed college and career decision.

I create a space where students feel comfortable addressing concerns about family, culture, money, and life! These in-school workshops educate students on the history of higher education, breakdown college terminologies, compare types of colleges, discuss affordability, and most importantly, helps students identify their “why”. The reason for pursing a college degree that will encourage them during challenging times.

In addition to student workshops, I host day and overnight college trips, parent workshops, student conferences, college panels, and special events! Since founding Pathway To Purpose, I organized hundreds of college trips to give students a first-hand understanding of college life outside of NYC. For many of my students, my college trips provide them with an opportunity to leave NYC, travel in a luxury charter bus, or visited a college for the first time. I provide students with many opportunities to learn in and out of the classroom!

Q: Do you like your job?

Samantha: I LOVE my job! Many of my students thank me for being the first Ivy League educated Caribbean American business woman they ever met! “You’re goals!”, they say. But more than my accomplishments, they identify with my first-generation story. A story that is very similar to their own. I predominately work in the Bronx county, where the US Census data reports, only 19.4% of adults age 25 or older have a bachelor’s degree.

Each day I get to motivate and inspire different groups of students to beat the odds by dreaming bigger, creating a plan, and accomplishing their goals! Some of my most memorable moments are the ones I could not have planned for. The thank you hugs for training English Language Learners to speak publicly, the smiles exchanges when taking students out-of-state for the first time, the gratitude expressed after bridge the gap in college knowledge for parents, and the end of the year staff reflections, makes this the most fulfilling job ever!

When I first started Pathway To Purpose, I did not imagine I would help over 5,000 students prepare for college. I am deeply grateful for the opportunity to educate and inspire students each day.

Q: Why did you decide to go on a wellness retreat?

Samantha: I started Pathway To Purpose in October of 2016 and soon after I began actively researching Black women in business who could help me navigate this new journey. As a new business owner, I faced many unexpected challenges and setbacks in obtaining my first contract.

I established my business just 3 months prior to meeting Abiola, and already felt overwhelmed with things to do. I did not have a clear vision for my business or the support needed to thrive! At the start of 2017, I set a goal to attend a wellness retreat, but I did not imagine I would find a retreat aimed to develop both the personal and professional aspects of my life. The retreat was exactly what I needed.

Q: Would you have booked a wellness retreat at a time where you had no stress in your life?

Samantha: I would have booked a wellness retreat, but not necessarily one that was geared towards helping business women succeed. I may have done a yoga or spa retreat instead. One that did not have workshops and day-long activities centered around development and empowerment.

I first heard about the retreat on the Happy Black Woman podcast when Abiola was the featured guest. I was immediately drawn to Abiola’s story as we shared the same Guyanese culture. During her self-love episode she discussed the some of the culture barriers to self-love and abundance, and ways to overcome those limitations. While the retreat sounded interesting, it did not seem like the right time to explore attending. However, one month later, I unexpectedly met Abiola at the Happy Black Woman: Black Women of Power NYC conference in January 2017. This time I was sure I wanted to attend the Bali retreat!

Q: How many Goddess Pray Love Retreats have you been on so far?

Samantha: The Goddess of Paris retreat will be my 3rd retreat with Abiola! I participated in the Bali retreat in 2017 and the Belize retreat in 2018.

The Bali retreat was my first time attending a retreat and I have since attended the Belize retreat hosted by Abiola. I will also be attending her retreat this summer in Paris! I have yet to attend a retreat with another group.

Q: How were you  transformed?

Samantha: Since the Bali retreat, I begin each day seeking guidance from my ancestors.

I know my greatest strength comes from within, so I no longer seek the external validation from loved ones. My God given vision is one that I will continue to make sacrifices for, remaining grounded in my own certainty. In challenging times, I seek the guidance of a select few who are in alignment with my purpose. Being intentional about who I share my life with protects me from the self-limiting beliefs of others.

Lastly, I have learned that when I am conflicted about a decision “let it be a hell yes or a hell no!” I now take full responsibility for my energy, always operating with my higher self in mind. My 1-on-1 with Abiola in Bali gave me the courage I needed to resign from my job at an earlier than intended date and with great confidence! I learned an important lesson in walking by faith and working tirelessly to accomplish my goal. My business doubled in partnerships and continues to expand each year, simply because I said yes to myself. Yes to believing in my vision and doing the work it takes to ensure I am adding value to lives of thousands of students.

Q: How long did that transformative change last after returning to the real world?

Samantha: To this day the transformations I experienced in Bali and Belize remains with me. I keep the memories of both trips alive by rereading my notes, watching videos, sharing stories, and wearing the traditional garments I purchased while on the retreats. Additionally, I remain connected to Abiola through her weekly 20-minute videos that explore topics related to self-love, managing a business, living abundantly, and remaining spiritually grounded. I take the power I gained from the retreat into every meeting, workshop, and conference.

Samantha: As a new business owner, I was specifically looking for a Black woman in business to provide me with the strategies for becoming a successful leader. I first met Abiola at the Happy Black Woman: Black Women of Power NYC conference in January 2017.

The magically energy that Abiola manifest instantaneously creates a warm, loving, and friendly environment! We generally spend the first day getting to know each other through various formal and informal conversations. The women that Abiola’s retreats attracts immediately feel like family! Each interaction reminds me of moments shared with my mother, aunts, sisters, and friends. There is a cultural understanding, familiarity with Black history and leaders, food, proverbs, and life experiences that are only true to black women. Had I been the only black person, I would have been more guarded.

Q: What were your favorite activities?

Samantha: Bali 1-on-1 session with Abiola- Abiola prides herself in getting to know each woman and remembers important information shared, even years later! Meeting with her 1-on-1 gave me an opportunity to address my concerns and be empowered to make the next best decision, despite the expected challenges. Abiola reminds me lead with the certainty from within, grounded in knowing my God given vision, was given only to me. Our conversations encourage me to make decisions in alignment with the life I desire.

Sunrise Yoga- Starting each day with outdoor yoga at 6am was a wonderful way to center our thoughts and begin the day by setting an intention.

Tirta Empul Temple- My multiple prayers in the holy water allowed me to pray for many people for the first time. In the presence of hundreds, I felt the greatest sense of serenity.

Coffee Plantation- I enjoyed learning all about the various types of coffees in Bali and visiting the gift shop where I purchased various teas, oils, and spices.

Quality Time with the Other Women- Listen to the life experiences and wisdom shared by women of all ages are the moments I will always remember. Abiola attracts women from all walks of life, who come together and create this positive energy of instant familiarity, as though we were relatives coming together for a family event.

Belize:
The Medicinal Jungle Walk- This walk through the jungle was a beautiful reminder that God placed both our food and healing herbs on earth.

Conversations with Garifuna Mountain Spirit Healer– Listening to my Garifuna Healer provided me with the guidance I needed to bridge the gap between where I am and where I want to be, in all aspects of my life.

Healing Mineral Pool Ceremony- While in the mineral pool, dressed in all white, we prayed aloud and in silence for continued ancestral guidance as we prepared to journey back to our lives at home.

Summer Solstice Manifestation Dinner- I read out loud the life I wanted to manifest one year later, in 2019. This activity made my wildest dreams obtainable, allowing me to speak these desires into existence.

Quality Time with the Other Women- Listen to the life experiences and wisdom shared by women of all ages are the moments I will always remember. Abiola attracts women from all walks of life, who come together and create this positive energy of instant familiarity, as though we were relatives coming together for a family event.

Q: What would you say to a reader who is thinking about going on a wellness retreat, in general?

Samantha: Do your research! Be sure you understand the retreat leader and the audience they attract. Listen to their podcast, watch their interviews, read their writings, and if possible, meet them! You should have zero hesitations on the trip you decide to participate in. For the 3rd year consecutive year, I will be attending Abiola’s trip by myself and I absolutely would not have it any..

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I love the wonderful convos I have with my goddess sister Lainie Love Dalby! Today we spoke about why you may be currently feeling stuck in your life and how to get unstuck.

::::Wanna come play with me at the Goddess of Paris Law of Attraction Retreat? Let’s manifest something HUGE together. Learn more at: GoddessOfParis.com

Watch! Feeling Stuck? How to Get Unstuck

[Vimeo Video Link]

The post Why You’re Stuck & How to Get Unstuck: Dialogue with Lainie Love Dalby [Video] appeared first on Womanifest Your Power with Abiola: Spirit, Mindset, Success.

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Are you an empath, an intuitive, a highly sensitive person or an introvert? Today in Goddess Temple Sunday, we discussed the differences between empaths and these often confused categories and how to protect your energy.

Join Goddess Temple live on Sundays on Facebook and Instagram @abiolaTV at 10am EST.

::::Wanna come play with me at the Goddess of Paris Law of Attraction Retreat? Let’s manifest something HUGE together. Learn more at: GoddessOfParis.com

Watch! How to Protect Your Energy for Empaths, Highly Sensitive People, Intuitives & Introverts

Empaths, Highly Sensitive People, Intuitives & Introverts: How to Protect Your Energy - YouTube

[YouTube Video Link] How to Protect Your Magic
  1. Cleanse, Clear and Declutter.
  2. Clear Energy with Sea Salt.
  3. Set Healthy Boundaries.
  4. Set Clear Limits.
  5. Try Earthing or Grounding Your Energy. Walk barefoot in nature.
  6. Move your Body.

The post Calling Empaths, Highly Sensitive People, Intuitives & Introverts? Protect Your Energy [Video] appeared first on Womanifest Your Power with Abiola: Spirit, Mindset, Success.

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