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SPIN 1038’s Fully Charged Breakfast Show with Graham and Nathan airs weekday mornings from 7am to 10am. A mix of the hottest tunes, entertaining content and trending topics, Fully Charged is the best start to your day with features such as the Noughtie Threesome, three classic songs from the 00s back to back and Birthday […]

The post My Day on a Plate: SPIN 1038’s Graham and Nathan appeared first on Rosanna Davison Nutrition.

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You spend a large chunk of your life at work, so it’s only natural to want that time to be as happy as possible. Sadly, for millions of people, this is not the case. Depending on the research you’re reading, it can be as many as 50% of employees are unhappy at work. If you’re […]

The post How to be Happy in the Workplace appeared first on Rosanna Davison Nutrition.

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There’s truly no point in taking the time to work out unless you’re going to give it your all each time around. You need to find ways to motivate yourself and make the most out of your exercises if you’re going to see results. Be glad to know there are a few various strategies for […]

The post Ways To Make The Most Out Of Your Workouts appeared first on Rosanna Davison Nutrition.

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Olwyn Dunne is the first female race director of the VHI Women’s Mini Marathon. CAN YOU LIST A TYPICAL WEEKLY FOOD SHOP? I have three growing teenage sons so 18 litres of Full fat Milk (I’m not a huge fan of milk and I get my calcium from yoghurts, cappuccinos. I like almond milk in […]

The post My Day on a Plate: Olwyn Dunne appeared first on Rosanna Davison Nutrition.

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  Leonie Cornelius is a garden designer and interior architect who regularly appears on TV shows such as RTE’s The Today Show and Super Garden. Leonie’s company Blume specialises in creating extraordinary customised gardens and interiors for companies, brands and private clients.   www.leoniecornelius.com Where do you shop?  I do a weekly shop at the […]

The post My Day on a Plate: Garden Designer Leonie Cornelius appeared first on Rosanna Davison Nutrition.

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Calling all self tan fans!!  TanOrganic and I will be hosting tanning events all day Saturday May 26th to celebrate summertime and that lovely boost of confidence that a golden tan can bring.  Pop into Boots in Jervis Shopping Centre, Liffey Valley or Blanchardstown at the times given below for tanning demos, tips, special offers […]

The post TanOrganic Boots Events Saturday May 26th! appeared first on Rosanna Davison Nutrition.

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Alison Curtis presents her Weekend Breakfast Show on Today FM every Saturday from 8 to 11am and on Sunday 7 to 10am. Where do you shop?  Like most people I split it between shops – it is mainly between Aldi and Nolan’s in Clontarf (for the fancy bits).  Can you list the contents of your […]

The post My Day on a Plate: Alison Curtis appeared first on Rosanna Davison Nutrition.

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Jennifer Rock AKA The Skin Nerd is an award-winning facialist as well as a skin and beauty expert, writer and broadcaster. Jennifer is currently working with Eau Thermale Avène to launch their new ranges of SPF and Physiolift Serum available in pharmacies nationwide.  www.theskinnerd.com  www.avene.ie.   Where do you shop?  My local Tesco and the […]

The post My Day On A Plate: Jennifer Rock AKA The Skin Nerd appeared first on Rosanna Davison Nutrition.

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Exciting news! I’m delighted to announce that a range of TanOrganic’s best-selling products have been officially registered with The Vegan Society. The trademark was introduced in 1990 to improve vegan product labelling and when people see this trademark it means that the product is free from animal ingredients and animal testing. As I follow a […]

The post TanOrganic Products are Officially Registered with The Vegan Society! appeared first on Rosanna Davison Nutrition.

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