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Last weekend I had a life-changing, empowering experience whilst attending the Superlatively Rude Live event. It took me by surprise and I’m still trying to…

The post 25 Things I Learned at Superlatively Rude Live appeared first on Rosalilium.

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I’m putting it out there. That means I have to do it. I will do it. And it’s coming very soon! I am starting a…

The post I’m Starting a Podcast appeared first on Rosalilium.

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Yesterday I had my third phone call with the expert at AXA PPP healthcare to catch up on the past month of working on my…

The post Own Your Fears: The Halfway Point appeared first on Rosalilium.

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The first time I tried meditation was probably over 20 years ago when I snuck into my Mum’s spiritual meeting that was hosted at our…

The post Beginner’s Guide to Meditation – 18 Tips To Get Started appeared first on Rosalilium.

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Ah….Chiang Mai, the beautiful northern city of Thailand, the perfect antidote to the hustle and bustle of Bangkok. I have now lost count of the…

The post How To Spend 3 Days in Chiang Mai: The Ideal Itinerary appeared first on Rosalilium.

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It’s time for another 100 list! I love making these epic lists and as it’s Easter, it’s another reason to celebrate. I will mostly be…

The post 100 Things To Do This Easter appeared first on Rosalilium.

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The folks are Rennie got in touch with me recently to share some super interesting info about how people around the world cope with stress…

The post Relaxation Techniques from Around the World appeared first on Rosalilium.

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What is the meaning of authenticity? And is it a realistic concept? There are so many conversations right now about authenticity. It’s a hot topic…

The post How To Be Authentic Online appeared first on Rosalilium.

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Yesterday I had my second phone call with the expert at AXA PPP healthcare to catch up on my first month of working on my…

The post Own Your Fears: Session #2 with AXA PPP healthcare Coach appeared first on Rosalilium.

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I have a bit of a ‘thing’ when it comes to my hair. It’s a safety blanket, it makes me feel ‘me’, it’s something I…

The post 5 Best Shampoos (in my opinion) appeared first on Rosalilium.

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