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Restful Parenting by Restful Parenting | Holistic S.. - 2M ago

Did you know that a pre-sleep nap routine is just as important as a pre-sleep bedtime routine? We often hear about such wonderful pre-bed (night) routines but often times, people do not realize that a pre-sleep nap routine is also very beneficial. It helps your child relax and decompress It lets them know what to […]

The post Why you need a Pre-Sleep Nap Routine for Baby appeared first on Restful Parenting.

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Restful Parenting by Restful Parenting | Holistic S.. - 2M ago

Being Canadian, we are proud of living in a country that is so culturally diverse. Canada is an accepting and welcoming country that encourages its cultural diversity and it is something we should all be proud of. We have a little bit of each country here and teaching children to be inclusive of different cultures […]

The post Teaching Children to Be Inclusive of Different Cultures appeared first on Restful Parenting.

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Restful Parenting by Restful Parenting | Holistic S.. - 2M ago

If you have a young infant (or soon to have one) you will want to want to watch our video below with some great tips for infant tummy time with Heidi Madsen of Blossom Early Learning. Heidi not only shares some tips on when and how to do tummy time, but also why it is […]

The post Tips for Infant Tummy Time appeared first on Restful Parenting.

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Restful Parenting by Restful Parenting | Holistic S.. - 2M ago

Now that we are deep into the fall season, we know with our Canadian weather the snow will be coming sooner than we would like! Whether or not we like the snow, we need to be prepared with the knowledge of car seat safety for winter before our official winter season even begins. There are […]

The post Winter Gear and Car Seat Safety appeared first on Restful Parenting.

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Does your child seem ready to drop their morning nap? As sleep consultants, we often get asked about how to know when a child is ready to transition from 2 naps to 1 and how to go about making the transition to drop from 2 naps to 1 smoothly, so we thought we would share […]

The post Sleep Transitions: When and How to Drop From 2 Naps to 1 appeared first on Restful Parenting.

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Restful Parenting by Restful Parenting | Holistic S.. - 3M ago

Are you using a sleep sack for your baby? Sleep sacks can be a great tool to use as part of a bedtime routine. What is a sleep sack? If you are new to the idea of a sleep sack, they are essentially a sleeping bag for your baby- but a sleeping back they can’t […]

The post Sleep Sack 101 appeared first on Restful Parenting.

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Restful Parenting by Restful Parenting | Holistic S.. - 3M ago

As sleep consultants we get asked many questions about sleep. The answers can often vary depending on the child’s age, temperament and the environment, but we thought we would share a few quick tips for sleep based on some of the common questions we get asked. For older children who frequently get out of bed […]

The post Quick Sleep Tips: Frequent Waking and Short Naps appeared first on Restful Parenting.

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Restful Parenting by Restful Parenting | Holistic S.. - 3M ago

Halloween is such a fun time of year for most people. There are so many fun games to play and activities and crafts to do with children of all ages. We have put together some of our favourite yet simple activities that are great for toddlers, preschoolers and school aged children that will be sure […]

The post Halloween Activities for Family Fun! appeared first on Restful Parenting.

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Restful Parenting by Restful Parenting | Holistic S.. - 3M ago

Babies on the move and toddlers learning to climb can get into anything and everything! All it takes is a few seconds with your back turned for your child to show you what kind of trouble they can get into! Before your baby begins to crawl and walk, you will need to consider what needs […]

The post Tips for Baby Proofing and Toddler Safety appeared first on Restful Parenting.

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Restful Parenting by Restful Parenting | Holistic S.. - 3M ago

If you have been researching on how to get your baby to sleep, you may be wondering about all of the different “sleep training” or as we prefer to say…”sleep coaching” methods out there. How do they compare? Which sleep coaching method is best for your family? Here is a little rundown of some of […]

The post Which Sleep Coaching Method is Best For Your Family? appeared first on Restful Parenting.

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