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A lot has changed when it comes to feeding babies. Here are some of the biggest changes to know about (or pass along to family and ..read more
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This Make Ahead Slow Cooker Taco Meat recipe lets you cook once and have four meals in the freezer for busy nights. Thank you to ..read more
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Wellness Week is an easy, low cost program for students that encourages activity and healthy eating. Here are free printables to ..read more
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Why are cattle given hormones? Are cattle treated humanely? Answers to your biggest questions–so you can make decisions that are ..read more
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These Homemade Pierogi with Potato & Cheese Filling are chewy and hearty–the ultimate family-friendly comfort food! I was ..read more
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These Make Ahead Breakfast Sandwiches are a quick and energizing meal for kids and grown-ups. Easy to assemble and perfect for busy ..read more
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There’s a lot of confusion and rumor surrounding natural flavors. Here are the facts so you can be more informed about this common ..read more
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What are healthy drinks for kids–and which ones should you limit or avoid? Here are some guidelines. Thanks to the Robert Wood ..read more
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Needing protein ideas for lunch boxes that aren’t meat? I’ve got 50 of them that your kids will love! One of the questions I’ ..read more
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No more wasted food and soggy sandwiches! Here are five common lunch box mistakes and how to fix them. Thank you to Produce For Kids ..read more

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