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According to a new article on Psychology Today, the Mediterranean Diet and other traditional diets are associated with reduced risk of ..read more
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As reported by Newsweek: Eating a Mediterranean diet while pregnant could prevent women at risk of gestational diabetes from developing ..read more
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According to Emily Kyle, MS, RDN, CLT, and author of The 30-Minute Thyroid Cookbook: “It’s ideal for men who are looking to achieve ..read more
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According to an article published on BBC.com this Valentine’s Day, “No evidence has been found proving that any one food heightens ..read more
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Recent studies have shown that healthy food makes you happy: In the future patients experiencing depression may not only be referenced to a ..read more
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For the first time, the Mediterranean diet has won the gold as 2019’s best overall diet in rankings announced Wednesday by US News and ..read more
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Celebrate This Season With 28 Days of Happier Holidays With the holidays approaching, healthy eating might not be at the top of your to-do ..read more
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Dr. Clare Bailey, a general practitioner for 30 years, recently wrote: The standard dietary advice for diabetics was always to eat a low- ..read more
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