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    Flow-state is a high functioning state of consciousness. It’s  where we access our intuition to feel and perform our very best. It’s when we are ‘in the zone’, fully engrossed, fully focused on what we are doing. We become at one with our...

The post Flow-state, pregnancy and birth appeared first on real flow yoga | yoga teacher training.

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Real flow yoga by Realflowyoga - 9M ago

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The post Protected: Birth Videos appeared first on real flow yoga | yoga teacher training.

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Real flow yoga by Realflowyoga - 11M ago

Real Flow Yoga – the Story   Everybody likes a story.   My story, nor the story of how Real Flow was founded isn’t a particularly exciting or original one.   In fact it’s quite an average story of patience and practice. Since the age...

The post Story of Real Flow Yoga appeared first on real flow yoga | yoga teacher training.

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yoga, flow-state and creativity   There are traditions within yoga that also describe how the state of flow is inherent within everything. The world is described as being in continuous motion and in the constant state of change. within Shavite Kashmiri Tantrism the creative pulsating principle...

The post principles of Real Flow Yoga appeared first on real flow yoga | yoga teacher training.

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