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If you grew up in the 80s and 90s like me, you probably would’ve eaten many trifles your time! Trifles are traditionally layered desserts with a layer of cake, jelly, custard and cream. We often layered our trifles with madeira cake, red jelly, store-bought custard and ice cream! I always had a soft spot for...

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Why have a salad sandwich when you can have a hearty and juicy roast vegetable sandwich with a smoky beetroot hummus and a nutty kale pesto? With the weather cooling down and long work days, I’m craving packable, quick, nutritious and wholesome lunches that will fill me up. In a busy work week, I like...

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Naturally sweetened and wholesome muffins, packed with fruit, whole grains and topped with a moreish crumble! I have a soft spot for blueberry muffins as my cousins and I used to make them when we were kids. I’d walk over to their house, play with some toys (or Nintendo) and we’d get our hands messy...

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Fudgy, gluten free and chocolatey brownies with no refined sugar (unless you want it) packed with protein! I don’t often use protein powder but one of my lovely customers asked if I could use her protein powder to make treats for her wellness party. I love a challenge! I was surprised how easy it was...

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I haven’t had sandwiches in years but I’m glad I’ve rediscovered how fun and wholesome they can be. These sandwiches are packed with protein, healthy fats and have no refined sugar. They are sort of like a fancy bangers and mash (it’s an Aussie dish, do you  know it?) as the avocado replaces the sausages,...

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Vegan and plant-based food is taking the world by storm and it’s exciting to see the cuisine enter mainstream culture. One example of this is the opening of Alibi, a restaurant and bar in the beautiful Ovolo Hotel in Woolloomooloo. Alibi’s menu is designed by the US celebrity chef and pioneer Matthew Kenney who has...

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I just came back from a mini trip back home (Sydney) where I indulged in a little too much delicious food. I can’t complain but my body is craving some fresh and light vegetables! I made this asian kelp noodle salad to satisfy those cravings and fill in those nutritional deficits! Haha. The salad happens...

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Have you had a raw vegan cheesecake before? If you get a good raw cheesecake, it has the texture of a New York style cheesecake which just melts in your mouth. It’s smooth, creamy and almost fluffy. I don’t normally share my raw cheesecake recipes publicly as they are commercial recipes I use for my...

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Do you ever have a smoothie, sip it and say to yourself ‘You know… I actually want something warm… I actually want cake instead?!’ Well how about we turn smoothies into pancakes!!! Breakfast is my favourite meal of the day as you can have it savoury or sweet and the options are limitless. I get...

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It’s cooling down here in Australia so it’s time to get out the baking pans and mits! These muffins contain the best of alll worlds; wholesome banana bread, juicy sweet raspberries and a touch of white chocolate. They are perfect as a dessert, snack or breakfast, are kid-friendly and super easy to make. These muffins...

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