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Noreen emailed to ask “Could you do a podcast on probiotic foods that one should avoid if one has a compromised immune system? Is ..read more
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Vicky writes: “I'd like to hear your take on drinking tart cherry juice. I've heard many times that it reduces inflammation. I have ..read more
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The Gut and Psychology Syndrome (GAPS) was proposed by Dr. Natasha Campbell-McBride, a medical doctor with a specialty in neurology. ..read more
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Have you ever noticed that you feel hungrier or have uncontrollable cravings for certain foods after a poor night’s sleep? It’s not ..read more
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Nutrition Diva : Quick and Dirty Tips by Tue, 16 Jul 2019 16:37:56 -0400 - 1M ago
Just when you thought there wasn’t room for one more in the case, a new non-dairy alternative has taken the world by storm: Oat milk.  ..read more
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Nutrition Diva : Quick and Dirty Tips by Tue, 09 Jul 2019 17:00:01 -0400 - 1M ago
Today’s topic was proposed by Lisa, who called in on the Nutrition Diva Listener line with this great question: "Hey Monica, I have a ..read more
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Several of you have written asking me to revisit the subject of nutrigenomics, which is the attempt to use genetic testing as a way to ..read more
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Nutrition Diva : Quick and Dirty Tips by Tue, 18 Jun 2019 17:39:56 -0400 - 2M ago
Writer Jessica Knoll recently published an op-ed in the New York Times titled “Smash the Wellness Industry.” in which she suggests that ..read more
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Several times a week, I get emails from listeners asking me to dedicate an episode to leaky gut. Is this a real thing? How do you know if ..read more
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Nutrition Diva listener Ann writes:  “I sauté and roast vegetables often and have been trying to figure out what is the best oil to use ..read more

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