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If you have already joined Nutrisystem, congratulations on taking the first step towards a healthier and happier lifestyle! If you haven’t joined yet, then hopefully this video helps you make a more informed decision as to whether you should join. Also be sure to read user reviews and expert ratings of the diet before joining. […]

The post Nutrisystem: Top 10 Questions People Ask (Like, What’s a Flex Meal?) appeared first on Wonky Pie.

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If you are considering starting Nutrisystem, you probably have some questions. For one, you’ll need to know about the first week, called “Fresh Start®.” It’s the initial fast-weight loss phase that breaks bad habits and prepares your body for months of sustainable weight loss. But, how exactly does FreshStart work? Here’s a helpful video from […]

The post Fresh Start | How Does the First Month of Nutrisystem Work? appeared first on Wonky Pie.

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What is BMI? BMI stands for Body Mass Index and it’s basically a ratio of a person’s height and weight. Specifically, BMI is the number that is generated after dividing someone’s weight in pounds by their height squared in inches and then multiplied by 703. A Belgian mathematician developed the ratio in 1832, noting that it […]

The post What Is BMI? Here’s How Body Mass Index (Supposedly) Works appeared first on Wonky Pie.

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Why diets fail: We all know dieting isn’t sustainable for 90% of the people who diet. But why? Popular culture tells us the convenient truth that if someone fails at dieting it’s because he or she lacks will power, is lazy, immoral and, frankly, in need of some loud shaming a la Jillian Michaels. It’s […]

The post Why do diets fail? Here Are 7 Good Reasons appeared first on Wonky Pie.

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Jessie James Decker talks about weight loss with the South Beach Diet at the E! Red Carpet and Award Show. Here’s the full interview: Jesse James Decker talks weight loss, kids, and the South Beach Diet: (Video) I think at this point with the South Beach Diet, obviously it’s a comfort it’s a familiarity, because […]

The post Jessie James Decker (E!) Interviewed About South Beach Diet appeared first on Wonky Pie.

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What you need to know about the Nutrisystem diet – Starting any weight loss program is an investment of time and money, and not every diet will work for every person. That’s because everyone has a uniquely different personality, lifestyle and weight loss goals. So, to minimize the chance of failure, it’s a good idea […]

The post Nutrisystem Review: 12 Things I Wish I Knew Before Joining appeared first on Wonky Pie.

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Why you should start planning your Resolution ASAP: The fitness industry will say, “Don’t wait till Monday to START”, Nike Says “Just Do It” and Facebook is riddled with implied shame for those with new years resolutions. Crowding to the gym like the promised land in January, eating healthier, detoxing, getting organized, reading more, sleeping […]

The post 5 Reasons To Start Your New Year’s Resolution Now appeared first on Wonky Pie.

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If you have already joined Nutrisystem, congratulations on taking the first step towards a healthier and happier lifestyle! If you haven’t joined yet, then hopefully this video helps you make a more informed decision as to whether you should join. Also be sure to read user reviews and expert ratings of the diet before joining. […]

The post Nutrisystem: Top 10 Questions People Ask (Like, What’s a Flex Meal?) appeared first on Prior Fat Girl.

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If you are considering starting Nutrisystem, you probably have some questions. For one, you’ll need to know about the first week, called “Fresh Start®.” It’s the initial fast-weight loss phase that breaks bad habits and prepares your body for months of sustainable weight loss. But, how exactly does FreshStart work? Here’s a helpful video from […]

The post Fresh Start | How Does the First Month of Nutrisystem Work? appeared first on Prior Fat Girl.

Read Full Article
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What is BMI? BMI stands for Body Mass Index and it’s basically a ratio of a person’s height and weight. Specifically, BMI is the number that is generated after dividing someone’s weight in pounds by their height squared in inches and then multiplied by 703. A Belgian mathematician developed the ratio in 1832, noting that it […]

The post What Is BMI? Here’s How Body Mass Index (Supposedly) Works appeared first on Prior Fat Girl.

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