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There is a certain comradery between runners that makes races something more than just a solo event. Runners want to find better ways to ..read more
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Sleeping can be a real pain the neck. It takes only a small amount of discomfort to disrupt your sleep. One of the most common problems ..read more
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Summer is upon us! Here we are counting down to many of this years best races! 5k’s to marathons, even long trail runs during these dog ..read more
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Spring is here and summer is just around the corner. Nothing is better than the sight of cherry blossoms in full bloom, or the first lawn ..read more
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Premier Orthopaedics - by Premier Orthopaedics - 5M ago
The days are getting warmer, which means it is time to remove the winter layers and revive yourself with some exercise. Now is the best ..read more
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A recent study published this year showed that 4 out of 10 concussions are never reported by the athlete. When asked about the classic “ ..read more
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A recent study published this year showed that 4 out of 10 concussions are never reported by the athlete. When asked about the classic “ ..read more
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ACUPUNCTURE: WHAT IS IT? Acupuncture is a method of encouraging the body to promote natural healing and to improve functioning. This ..read more
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As the temperatures turn colder, skiing enthusiasts of all skill levels will wait with anticipation for that time when snow—real or “ ..read more
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If you grew up in the 1970s, you may remember the Six Million Dollar Man TV show with Steve Austin. The show began with a futuristic-type ..read more

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