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Living Life Soda Free!

By Guest Author, Kate Harveston

Many people reach for a sugary pop for a quick shot of energy when the 3 p.m. doldrums hit. But each can of sugary soda consumed adds 150 calories to your … Read More

The post How to Detox from Soda and Sugary Drinks appeared first on Natural Health Blog | Holistic Health Blog.

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What is CBD and Why Should You Use It?

By Guest Author, Amy Reeves

If you’re trying to live a clean, balanced lifestyle, it makes sense to avoid recreational drugs, legal or otherwise. But don’t throw out the baby with … Read More

The post The Amazing Medicinal Uses Of CBD Oil appeared first on Natural Health Blog | Holistic Health Blog.

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Avoid These Weight-loss Pitfalls 

By Guest Author, Jessica Max

When you want to lose weight, it’s easy to turn to increasingly challenging and worrisome methods to do so. Being overweight is a horrible feeling, and our desperate desire to rid … Read More

The post 6 Habits of People Who Lose Weight and It’s Dangers appeared first on Natural Health Blog | Holistic Health Blog.

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Choosing the Best Food for Your Lifestyle

Food is something that our bodies need in order to survive and there is no way around it. Sure you can go for long periods of time without food but you eventually have … Read More

The post How To Make Eating Healthy Food Easier appeared first on Natural Health Blog | Holistic Health Blog.

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Healthy Alternatives to Replenish Your Craving for Sweet Food

By Guest Author, Duncan Kingori

Sugar can be detrimental to your health and the reason the cravings won’t go away overnight is that sugar is also is addictive.

Has your willpower … Read More

The post 6 Natural & Healthy Ways to Curb Your Sweet Cravings appeared first on Natural Health Blog | Holistic Health Blog.

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Find Allergy Relief Today

The unusually wet winter people all over the United States experienced last year has led to a proliferation of colorful wild blooms — and substantial misery for those who suffer seasonal allergies. What is it about … Read More

The post 10 Natural Ways to Combat Spring Allergies appeared first on Natural Health Blog | Holistic Health Blog.

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Take Your Workout to the Next Level for Best Results!

Getting the most out of your workout is essential to losing weight and shaping your body into a desirable form. Fortunately, you don’t have to struggle to achieve significant results. … Read More

The post 3 Ways to Elevate Your Workout appeared first on Natural Health Blog | Holistic Health Blog.

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Speak with Another Version of YOU!

There comes a time for all of us when we wonder how different our lives might be had we made different life choices. Of course, I am not talking about the small choices … Read More

The post The Power of Self-Therapy appeared first on Natural Health Blog | Holistic Health Blog.

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It’s Time to Take the Fear Out of Dental Care!

Maybe it’s a function of our heritage, maybe it’s spurred by phobias, but many Americans put off the annual trip to the dentist for various reasons. However, doing so could … Read More

The post 8 Natural Ways to Take Better Care of Your Teeth appeared first on Natural Health Blog | Holistic Health Blog.

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Ready to Live a More Meaningful Life?

Taking care of your health is essential to living a happier, more meaningful life. However, if you’re one of the many people who may not fully understand the importance of being healthy, then … Read More

The post Self-Improvement Tips to Live Healthier & Happier appeared first on Natural Health Blog | Holistic Health Blog.

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