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The Nutritionist Reviews by Amanda Hernandez, Ma, Rd - 9h ago

This post is sponsored by Tyson Foods, Inc. All comments and opinions are my own.

Asian Chicken Ramen Noodle Salad is crunchy and tangy with cabbage, carrots, green onion, almonds, chicken and an Asian vinaigrette that is perfect for meal prep and is packed with protein and veggies!

Happy New Year! I am so pumped up and hopeful for the new year. 2018 was great for my family (mostly) but there is something about the start of that new year that I just love and that makes me feel renewed. We enjoyed tons of holiday treats this year and I am ready to get back on track with some nutritious meals. This Asian Chicken Ramen Noodle Salad is packed full of protein and veggies which is perfect for a little reset in the new year!
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The Nutritionist Reviews by Amanda Hernandez, Ma, Rd - 2d ago
Disclosure: This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #FindNutritiousHere #CollectiveBias

Honey Greek Yogurt Banana Bread is whole-wheat, has less sugar and has more protein and calcium thanks to the Greek yogurt. It is sure to be a healthier family favorite!
The kids and I are totally obsessed with banana bread! We can easily go through a large loaf in a day or two. That is exactly why I make sure to make a healthier banana bread recipe so that we can enjoy it while being quite nutritious. I am so excited to share my Honey Greek Yogurt Banana Bread recipe with you because I know that you're going to love it!
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I am so, so excited to share that our family is expanding! Yes, we are expecting baby #3! Keep reading for all of the pregnancy details.
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Happy New Year! For those of you who are new here, I'm Amanda, a dietitian, mom and blogger that loves trying new-to-me products. I started this blog 9 years ago and at first, it was all product reviews. I have since moved on to including healthy recipes, nutrition articles, parenting and more but I still love to try different products and share my opinions of them with you.

It is a passion of mine to know all of the best products on the market so you will see frequent products on here that I've tried and enjoyed. Though I have often received them as samples, all opinions are my own and you can trust that I would NEVER say that I liked something if I didn't. 

1. Degusta BoxI love my Degusta Box because of all of the fun, new-to-me products that it encourages me to try. Her are some favorites from the month:
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The Nutritionist Reviews by Amanda Hernandez, Ma, Rd - 1w ago

With the start of the New Year, health and fitness are on my mind. I love thinking of my goals ahead of time and focusing on them as the start of the New Year hits. Many of my goals are a continuation of what I have already been doing and some of them are newer goals to help me stay healthy or get healthier.
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The Nutritionist Reviews by Amanda Hernandez, Ma, Rd - 2w ago
Slow Cooker Moroccan Chicken is loaded with flavor, tender chicken, carrots, chickpeas, pears, Moroccan spices and more for the perfect cozy meal! Serve over brown rice, cauliflower rice or quinoa.

When my husband cooks, he often chooses more basic recipes but one day a few years ago, he was reading a magazine that had a recipe for Moroccan Chicken and he tore it out and wanted to make it the next weekend. I couldn't believe it as fruit isn't his favorite and it had at least a couple of varieties of fruit in it. Plus, it was a dish with all different types of flavors and spices. I was definitely interested in trying it as I love all different kinds of foods. We ended up loving it and over the years, have adapted the recipe into our own and I wanted to share it with you.
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The Nutritionist Reviews by Amanda Hernandez, Ma, Rd - 2w ago

It was another great year for the Hernandez family with some ups and downs as well. I love recapping our year in one big post, sharing what I loved about the year as well as the bad parts and looking ahead to the new year! I hope you enjoy.
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What are you doing for New Year's Eve this year? Since we had kids, most years we have had a house party at our home with lots of delicious appetizers. Last year was especially one for the books! My parents, siblings, in-laws and close cousins came over dressed in sparkly clothing and we all made delicious appetizers to share. It was a blast.
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The Nutritionist Reviews by Amanda Hernandez, Ma, Rd - 3w ago
Wishing you and your family a very merry Christmas and a happy New Year! I wanted to share some photos of my family this holiday season with you.









Merry Christmas!
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