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At NuPower Yoga + Barre, we offer a wide variety of yoga classes. We work really hard to make sure that each day is filled with diverse ..read more
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At NuPower Yoga + Barre, we offer a wide variety of yoga classes. We work really hard to make sure that each day is filled with diverse ..read more
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Hydration affects each of us holistically. When we are giving our bodies the right amount of water, we can expect more energy, healthier ..read more
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Processed with VSCO with f2 preset You have probably had a teacher start a yoga class by saying “land on your mat.” If you take yoga ..read more
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ASHLEY + NUALIGN NuAlign is NuPower’s 60-minute signature Barre class coordinating proper alignment, controlled movements and targeted ..read more
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Our deepest loves are built through days of routine and simple moments. However. Every once in a while it is great to break the rhythm of ..read more
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You might know your Enneagram Type or your DISC profile. These are helpful tools that allow us to better relate to one another and achieve ..read more
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It can feel a bit intimidating walking into a brand new studio if you have never been to a yoga class before. At NuPower, know that we ..read more
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