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Many American children and teens face a number of issues with the appearance and function of their teeth, most of them no fault of their own. Many genetic factors play a role in determining how your teeth grow and what they look like, but luckily something can be done about it; millions of young adults throughout the United States rely on braces or Invisalign for orthodontic treatment, with many children beginning orthodontic treatment between the ages of 8 and 14 years old.

It can be hard to know exactly when is the right time to take your child to the orthodontist, but there are a few telltale signs that will let you know your child’s teeth require immediate attention. Below are some of the most common signs that your child may need to visit a pediatric orthodontist.

Space Between Teeth

One of the most obvious signs, large gaps between teeth are a large indicator that your child may need braces. Known as “diastema”, these gaps can form between teeth when your child’s teeth are too small for their jawbone, or when an overgrowth of tissue lining their gums creates separation between them. Thumb sucking and certain swallowing reflexes can also cause the tongue to push teeth apart over time. Your orthodontist or pediatric dentist may be able to pinpoint what exactly is responsible for the gaps between your child’s teeth.

Crossbite, Overbite, Underbite

Crossbites, overbites, and underbites are all conditions in which a tooth (or teeth) isn’t aligned with the corresponding tooth above or below it. As their names suggest, a crossbite occurs when a tooth is too close to the cheek or tongue, an overbite occurs when maxillary (upper) teeth overlap mandibular (lower) teeth, and an underbite occurs when mandibular teeth overlap the maxillary teeth. These conditions can result in a child’s smile looking crooked, but braces or a headgear can help align the jaw and teeth. 

Teeth Crowding and Blockage

When your child’s teeth are too large for their jaw, their teeth may begin crowding, growing in crooked, or being blocked from erupting. Their teeth may appear to be bunched into one or several areas of the mouth, while others appear normal. Teeth that are blocked from growing in may cause jaw pain or improper chewing motions. Wearing braces can help straighten your child’s teeth and clear space for blocked teeth to erupt. 

Biting Cheeks and Gums

For children with larger teeth that grow outward, cheek biting can be a painful problem. A common symptom of overbite and underbite, cheek and gum biting can damage the tissue in your mouth and cause canker sores or other wounds in the mouth. If your child is frequently complaining about biting certain areas of their mouth, they may need braces.

Difficulty Biting and Chewing Food

For some children, the alignment of their teeth can be so off that they may not be able to bite down forcefully enough to efficiently chew their food. Biting down on tough meat can be difficult if their front teeth grow in at an angle, and chewing food can be just as hard. Beyond being painful, the misalignment can cause long term effects on a child’s health if they’re not able to eat foods that provide adequate nutrition. Braces can align their teeth and make eating easier.

Schedule an Orthodontic Appointment, Today

Your child’s dental health is important for both their cosmetic and physical welfare. Nia Pediatric Dentistry & Orthodontics understands the value of both, which is why we employ the best orthodontists in Canton, Georgia. If you’re ready to talk about braces or other forms of dental treatment for your child, contact us today to make an appointment.

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Wondering when your child should see a pediatric dentist? Curious about what to expect during your first appointment? Then, keep reading to learn about the details and to get prepared.

When Should You Schedule Your Child’s First Appointment With a Pediatric Dentist?

Ideally, children should see a dentist by their first before or when their first tooth erupts. If you’re unsure, contact a pediatric dentist and they can let you know if your child should come for an appointment. If your child is already a toddler and hasn’t been to the dentist yet, don’t worry. You can schedule their first appointment now.

Which Dentist Should You Choose?

Ideally, you should not simply take your child to your own dentist. Instead, you should choose a pediatric dentist. They have special training so they understand the unique issues faced by toddlers, children, and teens. At the same time, they also build environments that are particularly appealing to children, and they understand how much patience and kindness you need to work with this young population.

How Should You Prepare for the Appointment?

To get your child ready, you may want to read a few books or even take a virtual tour of the pediatric dentist office you are going to visit. Don’t introduce the idea of fears to this experience. Even if you have dental fears, you should not bring that up to your child. Simply tell them that you are going to the dentist and be positive about the upcoming experience. You can roleplay with stuffed animals if you think that will help your child.

What Should You Tell the Dentist?

To ensure the pediatric dentist gives your child the highest level of care, make sure to talk with them about any concerns. If your child sucks their thumb, has had any oral pain or bleeding, or has any other issues, be sure to mention that to the dentist.

What Should You Expect During the First Appointment?

For best results, you should formally introduce the dentist to your child. Don’t just let a dentist start working on your child without an introduction. Your child deserves to feel heard and respected.

You may want to arrive a few minutes early so that your child can get comfortable in the new environment. Sit with your child in the waiting room and let them explore any toys or books that are available. But also be sure to go with them into the exam room. If your child is nervous, ask the dentist if your child can sit on your lap during the procedure.

During the appointment, the dentist will visually examine your child’s mouth, take x-rays, and give your child tips on brushing. Ideally, you want a dentist who can talk to your child through the process and answer questions when they come up.

Ready to schedule your child’s first dentist appointment? Want to put your child on a positive path with a friendly pediatric dentist and other dental professionals in a calm, safe, and professional environment? Then, contact us today. At Nia Pediatrics Dentistry, we offer routine dental care for children as well as advanced procedures and orthodontics.

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A lot of kids are anxious about going to the dentist. They may have had a bad experience in the past, they may be sensitive to the noises and odors at the dentist, or they may feel anxious for another reason. Regardless of why your child is struggling, sedation dentistry can help.

What Is Sedation Dentistry?

Sedation dentistry refers to using medications or anesthesia to help children and adults feel calmer and more relaxed while they are at the dentist. Typically, there are three main options with sedation dentistry:

  • Nitrous Oxide: This technique is so popular that many people don’t even realize it’s a form of sedation dentistry. Alsocalled laughing gas, nitrous oxide is administered through a mask that delivers a gas your child inhales. After the appointment, the dentist turns down the nitrous oxide, lets your child inhale pure oxygen for a while, and then, the process is done. There are no lingering effects.
  • Oral Sedation: This form of sedation involves taking a pill. Usually, your child takes the pill at the dentist’s office, and it takes about 20 minutes to kick in. However, in some cases, you may get the pill from the pharmacy and your child may take it just before their appointment. The pill simply helps to reduce anxiety.
  • IV Sedation: With this type of sedation dentistry, your child receives calming medication intravenously, and this is ideal for long procedures as the dentist can add more medication as needed.
Signs Your Child Needs Sedation Dentistry

Wondering if sedation dentistry is right for your child? Well, almost all children should have nitrous oxide. It helps to make dental work go more easily for the child. Here are some signs that you may want to consider additional types of sedation:

  • Your child talks about their dental fears regularly
  • Your child doesn’t want to go to the dentist
  • Your child has ever run out of a dental office
  • Your child has trouble sitting still
  • Your child needs a lot of work or an extensive procedure such as wisdom tooth extraction
  • Your child has had a negative experience at another dentist
  • You think sedation dentistry is important for another reason
Benefits of Sedation Dentistry

When you opt for sedation dentistry, you make the experience more comfortable for your child, and that can provide benefits for the rest of their lives. Many adults have deep-seated dental fears that stem from their childhoods, and in fact, they often avoid the dentist because of these fears. By helping your child to have positive, pain-free experiences early in life, you set them up for a positive relationship with dental work going into their adulthood.

Additionally, when very anxious children have access to sedation, they sit stiller, and they don’t wiggle as much through the process. As a result, the dentist has an easier time performing the work, helping to ensure that the process is done as artfully and professionally as possible.

To learn more about sedation dentistry, contact us today. At Nia Pediatrics, we provide safe options for all children, and we want to make dental work as comfortable as possible for anxious kids. We look forward to helping your family.

A lot of kids are anxious about going to the dentist. They may have had a bad experience in the past, they may be sensitive to the noises and odors at the dentist, or they may feel anxious for another reason. Regardless of why your child is struggling, sedation dentistry can help.

What Is Sedation Dentistry?

Sedation dentistry refers to using medications or anesthesia to help children and adults feel calmer and more relaxed while they are at the dentist. Typically, there are three main options with sedation dentistry:

  • Nitrous Oxide: This technique is so popular that many people don’t even realize it’s a form of sedation dentistry. Also called laughing gas, nitrous oxide is administered through a mask that delivers a gas your child inhales. After the appointment, the dentist turns down the nitrous oxide, lets your child inhale pure oxygen for a while, and then, the process is done. There are no lingering effects.
  • Oral Sedation: This form of sedation involves taking a pill. Usually, your child takes the pill at the dentist’s office, and it takes about 20 minutes to kick in. However, in some cases, you may get the pill from the pharmacy and your child may take it just before their appointment. The pill simply helps to reduce anxiety.
  • IV Sedation: With this type of sedation dentistry, your child receives calming medication intravenously, and this is ideal for long procedures as the dentist can add more medication as needed.
Signs Your Child Needs Sedation Dentistry

Wondering if sedation dentistry is right for your child? Well, almost all children should have nitrous oxide. It helps to make dental work go more easily for the child. Here are some signs that you may want to consider additional types of sedation:

  • Your child talks about their dental fears regularly
  • Your child doesn’t want to go to the dentist
  • Your child has ever run out of a dental office
  • Your child has trouble sitting still
  • Your child needs a lot of work or an extensive procedure such as wisdom tooth extraction
  • Your child has had a negative experience at another dentist
  • You think sedation dentistry is important for another reason
Benefits of Sedation Dentistry

When you opt for sedation dentistry, you make the experience more comfortable for your child, and that can provide benefits for the rest of their lives. Many adults have deep-seated dental fears that stem from their childhoods, and in fact, they often avoid the dentist because of these fears. By helping your child to have positive, pain-free experiences early in life, you set them up for a positive relationship with dental work going into their adulthood.

Additionally, when very anxious children have access to sedation, they sit stiller, and they don’t wiggle as much through the process. As a result, the dentist has an easier time performing the work, helping to ensure that the process is done as artfully and professionally as possible.

To learn more about sedation dentistry, contact us today. At Nia Pediatrics, we provide safe options for all children, and we want to make dental work as comfortable as possible for anxious kids. We look forward to helping your family.

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Do you think your child has a lip tie? Wondering about lip ties? Looking for treatment options? Then, keep reading. Here’s a look at some essential FAQs about lip ties.

1. What is a lip tie?

A lip tie is a condition where the membranes in your frenulum are extremely stiff and tight. The frenulum is a small bit of tissue extending behind your upper lip to your upper gum, and when you have a tip tie, you can’t move your upper lip easily. Usually, this issue is detected in infancy when the baby has trouble nursing or taking a bottle.

2. How common is lip tie?

Lip ties are not as common as tongue ties which affect four to 10% of infants, but lip ties are not uncommon either. In many cases, babies may have both. It’s important to note that a lip tie is not the same as a labial frenulum. A labial frenulum is a group of membranes that connect your upper lip to your gums, but this doesn’t lead to the inability of movement associated with a lip tie.

3. Can lip tie cause speech problem?

A lip tie can lead to speech issues. Children who are not able to move their lips easily will struggle to pronounce some words and sounds correctly. However, in most cases, this doesn’t happen because the lip tie is usually diagnosed before the child starts talking fluently.

Some signs that an infant may have a lip tie include the following:

  • Inability to latch when breastfeeding
  • Clicking sounds while nursing
  • Difficulty breathing while nursing
  • Falling asleep or seeming excessively tired while nursing
  • Trouble gaining weight
  • Colic
  • Maternal pain during breastfeeding
  • Engorged breasts or mastitis

All of those symptoms can also indicate other issues. If you or your child shows the above symptoms, talk with a pediatric dentist or your pediatrician. They can diagnose a lip tie fairly quickly with a visual exam.

4. What happens during lip tie surgery?

During a lip tip surgery, a pediatric dentist or potentially a pediatrician does a frenectomy on the child. Traditionally, they simply cut the membrane with surgical scissors, but in some cases, they can use a laser. Some patients are able to undergo this procedure without any anesthesia, but others need a local anesthetic to help them relax through the process.

5. What are the post-procedure protocols after lip tie surgery?

In most cases, the recovery time is relatively nonexistent. Most patients feel fine almost right away, and you don’t need to do anything special. However, after a lip tie procedure, the child’s mouth may swell a bit. Nursing can help to alleviate the discomfort for some babies, but in other cases, you may want to give your child children’s pain relievers as recommended by your doctor. Although there shouldn’t be much bleeding, you can stem the bleeding with a piece of gauze pressed lightly against the surgical site. Contact your doctor if you are concerned.

To learn more about lip ties or to set up an appointment, contact us today. At Nia Pediatric Dentistry and Orthodontics, we offer a range of procedures, and we would love to treat your child.

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It hardly seems possible that it is 2019 already, yet here we are. If you have school-aged children, they may have had two or more weeks of vacation where they got out of their routines entirely. Even younger children who are not used to having their parents home from work all day over the holiday break may struggle to get back to a predictable schedule. Although it is common to become inconsistent with oral healthcare routines over the holidays, you can follow these simple tips to get your kids back on track.

Help Your Kids Establish Their Own Toothbrushing Routine

Your kids may have been wonderful about getting up on time and completing all of their grooming tasks while school was in session. Unfortunately, it only takes a few days of being away from the routine to make it more challenging for them to adhere to it. They may have gotten up several hours later during vacation and only brushed their teeth when you reminded them to do it. It is essential to get back into a regular routine for oral healthcare before tooth decay has a chance to set in permanently.

If you have toddlers or preschoolers, they depend on you to set the stage for them when it comes to toothbrushing. Let them know that they need to do this at least twice a day at certain times of the day. You will need to direct most of the toothbrushing yourself for children this young, but your kids will learn that it happens at a specific times each day.

You can allow older children to develop their own oral healthcare routine to help them learn personal responsibility. However, you should also let them know that you will resume supervising if they have cavities at their next dental check-up or other problems that are within their control.

Teach Your Kids to Floss Their Teeth if They Don’t Already

Flossing is just as important to a good oral healthcare routine as toothbrushing. If your children don’t currently floss, allow them to observe you doing it and then explain how to do it themselves. Start by looping the floss around one of your child’s fingers from each hand and guide the floss between two of the bottom teeth. You can then ask your child to demonstrate the same technique for each of the remaining teeth. You will likely need to supervise for a while until your soon or daughter feels confident enough to floss independently.

Provide Your Children with Healthy Snacks

Now that school is back in session, your kids are certain to come home hungry from a full day of learning. Having healthy snacks available as soon as your child gets home will help him or her make it to dinner without reaching for candy or other less healthy alternatives. We recommend limiting the availability of sugary snacks and drinks and stocking your refrigerator and shelves with some of these alternatives:

  • Cheese sticks
  • Fruit
  • Nuts
  • Smoothies
  • Whole-grain crackers
  • Yogurt

Please don’t hesitate to contact Nia Pediatric Dentistry with additional questions about your children’s oral healthcare or to schedule a preventive care exam.

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When shopping for toothpaste, many people pay most attention to the price. While there is nothing wrong with comparison shopping, each member of your family may have different needs when it comes to the type of toothpaste most appropriate for their long-term oral health. This is true of children as well as adults. Below are some common toothpaste options and factors to consider when buying your child’s toothpaste.

Basic Toothpaste with Fluoride

Any brand of toothpaste that includes fluoride is a basic toothpaste. Fluoride is a substance that includes an ion called an anion that helps to fight tooth decay. Anion means that it sends a negative charge, which is a good thing. A positive charge in toothpaste would make it acidic.

Activated Charcoal Toothpaste

Charcoal toothpaste is a newer trend that has proven effective at keeping teeth clean and eliminating set-in stains from food and drinks. However, it also produces an ingredient that binds to your child’s teeth. Since this can eliminate the effectiveness of some medications, you should check with your child’s doctor and dentist before using charcoal toothpaste.

Toothpaste Made for Sensitive Teeth

Some kids are sensitive to the ingredients in typical toothpaste, which makes toothbrushing painful and unpleasant for them. A toothpaste designed for sensitive teeth blocks the dentine tubules that can cause this reaction. It also includes an ingredient called potassium nitrate than calms overactive nerves in your child’s mouth.

Factors to Consider When Selecting Toothpaste for Your Child

One of the most important things you can do when selecting your child’s toothpaste is look for one that has received a seal of approval from the American Dental Association (ADA). That means the toothpaste has gone through several rounds of testing and proven itself both safe and effective. You will see the ADA seal on both the toothpaste tube and the box it comes in.

Be sure to avoid any toothpaste with harsh abrasives in its list of ingredients. The younger your child, the more likely it is that abrasives will damage his or her tooth enamel. Although abrasives are essential in eliminating plaque and bacteria on the teeth, too much too soon can cause more harm than good. The staff at Nia Pediatric Dentistry would be happy to recommend the most appropriate toothpaste for your child based on his or her age and unique oral healthcare needs.

Fluoride is an essential ingredient in toothpaste, especially for children. It helps to strengthen new teeth and keep plaque and cavities away. Even so, too much fluoride is not good for your child. You should only put a small smear of toothpaste on the toothbrush for kids under age three and a pea-sized amount for kids over age three. Be sure to supervise toothbrushing closely through the preschool years.

Toothpaste flavoring is one last thing to consider. Some children do not care for typical adult flavors such as mint and prefer flavors such as bubble gum or strawberry. There is nothing wrong with this if it helps your child stick with a consistent routine. Please contact us with additional questions or to schedule an appointment.

 

The post What Kind of Toothpaste Should My Child Use? appeared first on Nia Pediatric Dentistry & Orthodontics.

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When you need a new pediatric dentist, knowing that the practice you are considering has received a BestSelf Award should help you make your choice. Atlanta’s BestSelf Magazine provides resources for individuals and families to lead a happy and healthy life. It offers helpful tips in dozens of categories such as Food & Nutrition, Fitness & Weight Loss, Life Enrichment, Health & Wellness, and Beauty & Anti-Aging.

Recently, BestSelf Magazine held a Best of 2018 contest. The staff asked its readers to vote for the best local business in numerous categories. We are pleased to let you know that Nia Pediatric Dentistry was voted the best children’s dentist by parents in the Atlanta area. Our entire practice is humbled by this award and would like to thank those who voted for us and who entrust us with their children’s oral healthcare every day.

What Makes Nia Pediatric Dentistry and Orthodontics So Special?         

You and your child will notice how different our practice is from the moment you walk in the door. We understand that just coming to the dentist in the first place can make some children feel nervous. They are not sure what to expect and the environment in many dental offices is not very welcoming for kids. This is not the case at Nia Pediatric Dentistry. We have bright and colorful walls with pictures of zoo animals and other fun things that children enjoy.

While you wait with your child for his or her appointment, we encourage you to play a game of tic-tac-toe that is right on the wall or to have your child visit the Smile Booth. This is where he or she can have a picture taken wearing one of several props or even ask for a face painting. It makes the experience fun and memorable for your child. How many people can say that about visiting the dentist?

Our dentists and staff appreciate that pediatric patients are not the same as adult patients and we never push them to act in a manner that is beyond their age or ability. We speak to kids in terms they can understand while respecting their dignity at the same time. If your child has a question about a procedure, our staff uses models and appropriate fear-free language to explain what we are about to do.

Pediatric Dentistry Services from Infancy through the Young Adult Years

It is very important to the staff at Nia Pediatric Dentistry that your child not develop a fear of the dentist early in life that can stay with him or her for years. We encourage you to bring your child to see us by the first birthday or shortly after his or her first tooth erupts. Although your baby will not remember this appointment, we will use the time to provide you with guidance as you help get his or her oral health off to a good start.

As your child moves into the preschool years, regular preventive care appointments along with a routine at home for brushing and flossing will help to keep oral health on track. Please contact us if you have additional questions about your child’s oral health or would like to schedule an appointment.

The post Nia Pediatrics Is Proud to Receive the BestSelf Award appeared first on Nia Pediatric Dentistry & Orthodontics.

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Braces can be essential if you want straight and healthy teeth, but when your child goes to school all day, they have to take care of their braces on their own. With an increasing number of young children with braces, it’s even more important that they know what to do. To help out your child, give them the following tips.

 

1. Pack a Care Pack

To help your child take care of their braces at school, put together a care pack for them. Then, they have all the tools they need to follow through with the instructions below. A small make-up or pencil bag can work perfectly, or you may want to designate a pocket in their backpack for braces accessories.

 

2. Brush Regularly

Ideally, your child should brush after meals. If they have a travel size toothbrush and paste, they can head to the bathroom and brush with all the other kids who have braces. If brushing isn’t possible, at least give them some mouthwash and instruct them to rinse after every meal. This helps to remove the crumbs and debris. Otherwise, those elements can build up around the brackets and under the wires, leading to cavities.

 

3. Use Wax

With traditional wire braces, in particular, the brackets or wires can scrape the insides of your child’s mouth. Wax helps to soften the blow. Your child just needs to put a bit of wax over any parts of their braces that are rubbing against their mouth. You can get wax from your orthodontist or order it off the internet.

  4. Don’t Forget the Lip Balm

When braces rub against your child’s lips, they can rub the skin dry, making them look cracked and feel uncomfortable. Wax isn’t ideal for this area, but lip balm is perfect. Buy some and keep your child stocked up. This is especially important in the winter months when the air tends to be drier.

 

5. Use a Bright Colored Retainer Case

If your child has a retainer or aligners such as Invisalign, they have to take those out to eat. However, when you slip retainers and aligners into napkins, they often get scraped into the garbage with the uneaten parts of the lunch, and they get damaged or dirty in pockets as well. To prevent that from happening, make sure that your child has a case for their retainers or aligners. Ideally, the case should be a bright color so that it’s easy to see. The case also helps to keep everything away from germs.

 

6. Give Your Child a Mirror

A mirror lets your child check up on the results of their brushing, but it can also help to safeguard your child’s confidence. While most younger children love braces becuase they make them feel cool and mature, many middle schoolers or older teens may feel embarrassed about their braces. Luckily, there are lots of discreet options that work perfectly for people in this age group, but a mirror also lets your child check easily for bits of food or other issues.

 

7. Pack Flossers

Finally, make sure to stick some flossers in your child’s pack. Show them how to use them, and then, after meals or when something is stuck in their teeth, your child can easily remove it.

To learn more, contact us directly. At Nia Pediatrics Dentistry, we provide pediatric dentistry and orthodontics in two convenient locations.  

The post How to Care for Braces at School appeared first on Nia Pediatric Dentistry & Orthodontics.

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Sometimes, children are reluctant to brush, and as a parent, you may be wondering how you can encourage your children to brush more often and more effectively. At Nia Pediatrics, we have put together a list of tips gathered from our pediatric dentists. Try these ideas.

 

Brush Together

When children are little, they want to do everything their parents do. To encourage toddlers and young children to brush, don’t have them brush on their own. Instead, make it a family affair. Twice a day, everyone should grab their toothbrushes and head to the bathroom. If your bathroom is too small for multiple brushers, you may want to move the party to the kitchen sink. Then, model good brushing behavior for your child, and don’t forget to floss and rinse.

 

Use “Peer” Pressure

As kids get a bit older, they are often more responsible to what their peers are doing than what their parents are doing. To give them a bit of positive “peer” pressure, have them watch videos of their favorite TV or book characters brushing their teeth, or find books about characters brushing their teeth or going to the dentist. As they become teens, the idea of keeping their teeth clean and their breath fresh for their school friends can be something that you might want to highlight.

 

Appeal to Their Love of Tech

When trying to convince someone to do anything, it can be helpful to reach them on their own level. For kids, that often means turning to tech. There are a wide variety of apps that will play songs or give tips as your kid brushes. You may want to check out the Disney Magic Time, the Brush Monster, or the Brush DJ. Major toothpaste manufacturers such as Colgate also make apps that can be helpful.

 

Set a Timer

If you don’t want to use an app, you should set a timer. A basic egg timer or a clock on your smartphone can work perfectly. A timer makes sure that you brush for at least two minutes, and that helps to ensure your child gets clean teeth. Many kids rush through the process in about 30 seconds, but a timer helps to break that habit.

 

Be Fun

To get your child interested in brushing, make the process fun. Again, try to appeal to what they like. If they like pampering, do brushing in the evening along with a foot bath and a pedicure or a facial. If they love gifts, buy them a fun new toothbrush every few weeks — the couple dollars you spend on a toothbrush is a lot less than you might end up spending on dental work for not taking care of your child’s oral health. Or, buy an electric tooth brush, a toothbrush that plays a song, or something else that’s fun. Alternatively, mix up the location. Let your child spit their toothpaste into the grass or have them brush in bed after bedtime stories. Just be flexible and find something that works for your child.

Your child’s dental health is important, and the habits you create today will affect the rest of their life. To make an appointment, contact us today. At Nia Pediatrics, we provide dentistry and orthodontics for children and teens.

The post A Pediatric Dentist’s Tips for Teaching Kids to Brush Properly appeared first on Nia Pediatric Dentistry & Orthodontics.

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The school year is starting. In addition to buying school supplies and thinking about classes, you may want to take some time to think about your child’s oral health — a healthy smile can go a long way when trying to make friends, while decay and cavities can lead to pain and missed days of school. Take a look at these tips from a pediatric dentist.

 

Leave Time for Brushing

The school year is busy, and mornings can be especially hectic. Try to set up your child’s morning routine so they have ample time to brush. Wake them up early enough so they can spend two minutes brushing and flossing.

Also, don’t forget to have your child brush before bed. Brushing can be part of a bedtime routine that helps to wind your child down and get them ready for the earlier bedtimes of the school year.

 

Choose Healthy Snacks

When packing your child’s lunch box, try not to stock it with fruit snacks, candy, or sugary treats that will stick to their teeth throughout the day. Instead, this pediatric dentists suggests that you try to focus on foods that are healthy for your child’s body and their oral healthy. Crunchy fruit and vegetables such as apples or carrot sticks are ideal because they have a lot of vitamins, but their crunchy texture also helps to clean your child’s teeth.

 

Pack Sugar-Free Drinks

If your child’s school has a soda machine or an on-site store that sells pop, you may want to arm your child with alternatives. Avoiding sugary sodas can be easier if your child has something else that feels at least a little bit indulgent. Consider trying flavored waters, ice tea without sugar, yogurt smoothies in a thermos to keep them cold, or other drinks.

 

Think About Sugar-Free Gum

Your pediatric dentist has probably already told you about the importance of brushing after every meal, but that isn’t always easy to do when you’re at school. If your child wants to brush in the school bathroom, buy them a little kit with travel-size toothpaste and a brush to put in their locker or backpack. Alternatively, you can rely on sugar-free gum. As your child chews it, it helps to clean their teeth.

 

Organize an Orthodontic Kit

If your child has braces, make sure they have everything they need to stay comfortable throughout the day. Put together a care pack of wax for rubbing wires as well as floss, a floss threader, and a dental mirror in cases something gets stuck in their braces. If they have removable retainers, give them a colorful container so they have something to put their retainer into while eating.

 

Schedule Routine Dental Care

The beginning of the school year is also a great time to catch up on your child’s routine dental appointments. If they haven’t seen the pediatric dentist for a while and they don’t have an appointment scheduled, call and set up an appointment. Routine dental care during the early years can help to protect your child’s dental health for the rest of their life.

To set up an appointment with a pediatric dentist, contact us today. At Nia Pediatric Dentistry and Orthodontics, we offer a fun, inviting atmosphere for children and teens as well as high quality dental care.

The post A Pediatric Dentist’s Back to School Tips for Healthy Teeth appeared first on Nia Pediatric Dentistry & Orthodontics.

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