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Fort Lauderdale Florida, in all honesty never been on my bucket list of must travel locations. But then this trip happened. I am sitting on ..read more
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Travelling with one of my best friends and being able to call it work, what a dream. That pretty much sums up our flying visit to ..read more
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I recently went to Italy with Our Retreat on a beautiful week of Pilates and Yoga hosted by the brilliant Lottie Murphy and Emily Spriggs, ..read more
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I love Travelling, but I also love home comforts. I think the two battle each other in my mind a lot. The side of me that wants to be ..read more
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I want to share something with you guys, something I have been working on for the last few months. Something pretty big. I have started my ..read more
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Yoga and biking around Southern Italy, a good combination if ever I heard one right?! I started my love affair with retreats a few years ..read more
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What is it about new shoes and new kit that makes you just want to get out and workout? Well that’s been me, I fell head over heels in ..read more
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So if you have read my blog for a while or been following on ze social media you would of seen I had been doing my Pilates teacher ..read more
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Paris is one of my favourite cities, every time I go there I fall in love all over again. My trip with Ernest Leoty was no different. ..read more
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As I have grown older (and more mature one would hope!) I have realised more and more how much I value quiet time with my family and ..read more

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