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An article came out this week in the NY Times that was titled “The New Sobriety,” in which the subheading “every one is sober now, ..read more
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What we put in our body affects how we feel. How we feel affects, and quite frankly is, our state of being aka consciousness, which is ..read more
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Self-care is the practice of taking action towards preserving or improving one’s health & well being. Let’s stop with the cutesy ..read more
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