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I’m not going to say numbers or quote statistics. You can seek and discover these for yourself and all the figures are different. No one ..read more
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When Mind Matters attended the recent Health & Wellbeing at Work Conference in Birmingham we met some really interesting people ..read more
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Suicide. There. I said it. Yet, despite the fact that more than 6000 people across the UK and ROI die by suicide every year, so many of us ..read more
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Having attended the Health & Wellbeing at Work event at Birmingham NEC since my first visit in 2009, I’ve watched it evolve from its ..read more
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Some of my followers will be aware that I have life long experience of managing Generalised Anxiety Disorder, of the high functioning type ..read more
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Time to Talk day is a great opportunity to encourage the nation to be more open about mental health. We all have mental health, and from ..read more
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The benefits of walking in nature can be felt for up to 7 hours afterwards… You’ve probably had that feeling of needing to get out ..read more
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Direct Line Group has trained more than 100 of their workforce, across a variety of locations as Mental Health First Aiders within their ..read more
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Mind Matters is a relatively new company, a small business based in South Yorkshire, with some big reasons for the doing the work that we ..read more
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As I’m sure is the case for a lot of our readers, we all come across various written quotes and affirmations, particularly in social ..read more

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