To understand what happens during a chiropractic adjustment and why you may need one, it is necessary to first understand the philosophy and goals of chiropractic care. The Association of Chiropractic Colleges defines chiropractic as follows:
“Chiropractic is a healthcare discipline that emphasizes the inherent recuperative power of the body to heal itself without the use of drugs or surgery. The practice of chiropractic focuses on the relationship between structure (primarily the spine) and function (as coordinated by the nervous system) and how that relationship affects the preservation and restoration of health. In addition, doctors of chiropractic recognize the value and responsibility of working in cooperation with other health care practitioners when in the best interest of the patient.”
In recent years, chiropractic therapy has grown in favor with clients and physicians alike. Why has it become so popular? It is non-invasive, safe, effective and gentle, a science of natural healing that activates your body’s healing power. Depending on the nature and extent of your specific problem, and following a thorough examination, a series of recommended chiropractic treatment should help you feel noticeably better. Low back pain, neck pain, and headache are the most common problems for which people seek relief.
The chiropractic adjustment is a procedure in which chiropractors either use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. Also known as spinal manipulation, the goal of this procedure is to improve spinal motion and improve your body's physical function.
What are the risks of chiropractic treatment? When performed by a trained and licensed chiropractor, it is safe! Serious complications are rare but may include a herniated disk or a worsening of an existing disk herniation, compression of nerves in the lower spinal column, and/or a certain type of stroke after neck manipulation.
If you have any of the following conditions, chiropractic is not for you:
Will chiropractic therapy work for you? The first step in receiving the appropriate treatment is getting a correct diagnosis of the cause of your pain. The number of chiropractic adjustments required depends on the nature of your condition, how long it has been present, and your desired level of wellness.
There is a concern among family chiropractors that many families have given up on exercise programs. Busy parents start and stop various training programs, join gyms, and buy workout clothes, spending their hard-earned income on things they end up not using. Ultimately, the whole family loses out on the benefits of exercise.
Why is starting an exercise program so difficult? There are so many forms of exercise to choose from that fitting it into a busy schedule is overwhelming. There is weight-lifting, swimming, bicycling, running, Pilates, yoga, tennis, baseball, and the list goes on. The challenge is selecting the form of exercise that’s best for you and your family, and then having the knowledge to begin training in a way that it will be beneficial and not harmful.
With summer on the way, families are getting outside and starting some form of exercise. However, if you’ve been sitting on the couch all winter, it’s easy to hurt yourself. Doing too much too soon or doing the wrong type of exercise is a typical cause of injury. Those who really don’t want to exercise in the first place and get hurt after a few day or weeks into their new program will probably quit and not start again.
There are four basic chiropractic wellness levels which help to explain how the majority of patients relate to chiropractor treatment. Each patient’s unique history, health, age, and inherited family tendencies will determine how they actually respond to the treatment and the optimum level of wellness that can be achieved through chiropractic care.
Level 1: Spinal Correction – This is the most acute level of need and may take a longer period of time to achieve your optimum level of health. Chronic or acute subluxations have damaged your vertebrae, joints, nerves, discs, muscles, meninges, tendons and ligaments. A series of chiropractic treatments will be prescribed in order for the body to learn to heal itself.
Level 2: Spinal Healing – At this level, your body will start to hold adjustments for longer periods. However, you will still be subluxation-prone, and different areas may need to be adjusted for each visit. Again, a prescribed course of treatments will be prescribed less frequently.
Today’s culture urges us to exercise in order to keep fit and to avoid weight gain. This is a fun way, either with a team or partner, to burn calories, tone muscles, and increase metabolism. Unfortunately, whether amateurs or professional, most people will experience some type of injury related to a sport or fitness regimen at some time in their life.
It would be wise to find a sports chiropractor early on to treat any type of injury, whether minor or major. If the injury is not severe, its effect may not be felt until many years later. .
There are many different reasons people seek chiropractic treatment. Some use a chiropractor's skills for spinal manipulation or aligning vertebrae for preventive care. Others want help managing serious pain conditions, such as scoliosis or whiplash. The goal of a chiropractor is to help you return to your optimum state of health, in other words, achieve health wholeness.
This may involve a regular preventive maintenance program that might range from a visit each week--with an adjustment done only if you need it--to a visit once every month. The number of treatments required depends on the nature of the condition, how long it has been present and the desired result of the treatment.
If you’re waking up in the morning with neck pain, there is something you can do to improve your night’s sleep. Some causes—like the wear and tear of aging, arthritis, or even an injury like a slipped disk—may be out of your control. But there are some things you can control. Take a look at the four issues described below to see if you recognize anything that could be the cause of your neck pain.
If you are tired of living in pain and want to avoid invasive back surgery, find a Doctor of Chiropractic that cares about their patients. Chiropractic care is a course of treatment that is designed specifically for you, the patient, depending on the nature of your condition, how long it has been present, and your ultimate goal of wellness. Do you want to just-get-by each day, or do you want to achieve complete wellness? Most patients will testify that chiropractic care is not just a pain-killer, but that it keeps the pain away by taking care of the root cause.
Just because your pain has been eased doesn’t mean the problem is gone. A common mistake is to ignore the problem once the pain is gone---and then only to find that the problem may return all too soon. Your Dr of Chiropractic may recommend further treatment to stabilize the vulnerable area and prevent reoccurrences of the problem.
Many people are aware that chiropractic treatment generally consists of manipulation of the spine to relieve subluxations. However, in addition to spinal manipulation, other types of treatment may also be used by your chiropractor that takes care of the whole body. These other forms of chiropractic care include massage therapy, ultrasound, physical therapy, and/or electric stimulation. One purpose of these different forms of treatment is to relax the patient so that the adjustment is more effective.