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If you have type 1 diabetes, day to day life can be a struggle, especially if you aren’t getting the right help and support. ..read more
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I come from a long line of women affected by breast cancer. My grandmother, all of her four sisters and my mother were all diagnosed with ..read more
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Yes – tummy is something that makes you feel embarrassed. Everyone needs the perfect curves and a flat belly. No doubt, exercise and ..read more
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It is common for seniors to experience limited mobility as they grow older, which could be caused by chronic pain, illness, or disability ..read more
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You have kept a strict diet for most of your life, completed exercise regularly and remained social. But even with all these in your ..read more
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Obstructive Sleep Apnoea (OSA) is a disruptive and potentially dangerous medical condition in which a patient temporarily stops breathing ..read more
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People are living far longer than they used to due to advancements in our diets, better healthcare, among other things. However, as we ..read more
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After overcoming ovarian cancer in 1995, retired nurse Lydia Zwilling realized that her battle to reclaim her health was far from over. ..read more
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When living with dementia, it can be common for memories of the past to become more difficult to recall; it is therefore highly important ..read more
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Lifestyle factors play the biggest part in good heart health, which includes getting regular cardio exercises. Being active is one of the ..read more

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