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If you’re like me, your own eating habits can spiral out of control pretty easily. A girl scout cookie can easily turn into most–or ..read more
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When it comes to having ADHD, weight loss is surprisingly difficult. And being overweight is a common side effect that no one tells you ..read more
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“People don’t have ADHD as adults. That’s just for kids.” Many friends, family members, and even doctors are under the wrong ..read more
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Procrastination. Frustrating isn’t it? Especially when you’d like nothing more than to cross this nagging task off your list but you ..read more
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Every time you turn around, someone is making a big deal about not taking medication for ADHD. Here’s why I take it, encourage others to ..read more
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I’ve said it before and I’ll say it again: You’re mindset is what holds you back in life. You’re circumstance present obstacles but ..read more
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You can’t walk through the grocery store without seeing 50 magazines with “Easy weight loss tips to drop 100 lbs in 3 days!” Okay, ..read more
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Whether you struggle with Dementors like depression and anxiety, traumatic stress, or general emotional overwhelm, these Harry Potter style ..read more
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Food plays a big part in how we feel. From the energy we have throughout the day to the intensity of the emotions we experience. Certain ..read more
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You know those people that get up at the butt crack of dawn with the motivation to workout? I don’t understand those people. Me and 5 am ..read more

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