Dear Readers, As the adage goes, all good things must come to an end. And …
The post Farewell and Thank You appeared first on Lifetime Daily.
Researchers at the University of Leicester have found that those who suffer from certain forms of early-onset Parkinson’s disease may benefit from increasing their vitamin B3 intake.
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According to an ancient Chinese belief, coriander has aphrodisiac properties and confers immortality on those who eat it. Today we enjoy it for its complex flavor and impressive health benefits.
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Commonly-performed sit-ups and crunches aren't effective core exercises, says Fitness Coach Karina Inkster. In fact, they can lead to spinal problems. Here are three safe and challenging alternatives.
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You may be surprised at just how powerful your thoughts can be. Visualizing yourself accomplishing a goal has been linked to improved sleep, reduced pain and increased creativity.
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The idea that a pet is good for our mental health isn’t new. But it turns out there are some surprising physical health benefits from sharing your house with a furry friend as well.
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Kidney beans are a plant-based source of protein. They contain omega-3 fatty acids, and nearly one-fifth of the vitamin B1 that older adults need each day.
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Adzuki beans pack an exceptional nutritional punch into a tiny package. They're a rich source of protein and fiber, and supply many of the minerals, like iron and manganese, that we need each day.
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Hypolakemia is a condition caused by lower-than-normal potassium levels. Know the symptoms and learn how changes to your medication and diet can help.
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Shock. Disbelief. Anger. The desire and motivation to push through adversity requires will. And sometimes we have to do this even when the circumstances aren’t good. Dr. Jacqueline Gunn explains.
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